Families experience ups and downs. Maintaining family cohesion isn’t always easy. There may be life events that make being a part of a family stressful, such as financial issues, divorce, mental illness, and the general tasks of life. Family therapy is an excellent option for people wanting to address familial problems or family dynamics.
Available Treatment Options
In family therapy, counseling interventions that therapists use include behavioral interventions like modeling communication or parenting techniques and roleplays, where family members put themselves in the shoes of another family member. Interventions may also involve establishing boundaries among family members that allow the family to work better as a unit.
Therapists Who Specialize in Helping Those Who Struggle With Family Conflict
"We are born in relationship. We grow in relationship. We are wounded in relationship. And we are healed in relationship." - Harville Hendrix. My philosophy for counseling is to help my clients feel heard, grow in self-awareness and compassion, and heal from adversity life throws at them. As physical, mental, emotional, and spiritual beings, my goal is to come alongside you as we work together...
As the parent/guardian of a struggling child you likely find yourself heavy-hearted with worry, and wondering where things "went wrong." Troublesome behaviors, sleep disturbances, changes in appetite, issues of safety, crippling anxiety, diminished interpersonal relationships, difficulty at school, and emotional dysregulation have hijacked your child and are holding your family hostage. There i...
**Currently full, new client availability 1/1/2021** If you are the type of person who learns through experience, enjoys thinking outside of the box & wants to do more than traditional talk therapy, than consider calling me up for a free phone consultation. You want to finally understand more the things that have been holding you back from your ideal life, & I am passionate about offering...
Sometimes life can be hard, and we need to ask for help. At times you might feel that you do not know what to do next. Things like anxiety, work stress, parenting, and relationship or marital problems can build until you reach a feeling of crisis. Some experience long term, more chronic problems like depression, loss and trauma. I am here to help you work through this. I will use my professiona...
I believe in a holistic, mind, body, spirit, model of therapy. My practice focuses on therapy for adults and couples. We all experience difficult periods in our lives that may need help. Please know that there is a safe place where you can go and feel free to be yourself, where you will be heard, and your thoughts and feelings do matter. I'm offering you a comforting, warm, and inviting...
Many of my clients suffer from depression, anxiety, and/or addiction. They are looking for a way to break free of the chains that have held them in these illnesses. When you come to my office, you are open to speak freely and honestly about your experiences, thoughts, and feelings with no need to fear disappointment, anger or judgement from me. I am hear to walk with you through your journey. Y...
I look forward to the opportunity to create a collaborative counseling approach to fit your needs and goals! I use an integrative approach that helps me to work towards creating a space where you feel safe and supported. I also like to involve a strengths-based approach, which can bring an angle of positivity to the counseling process. I look forward to working together to meet your needs and...
Coming to therapy requires courage, and I offer an empathic and supportive space where patients can feel understood, valued, and accepted as they are. I approach therapy through an important lens: that lasting change and healing comes from understanding the present-day impact of one’s past experiences and relationships, most importantly with oneself. Whether you are hoping to better manage stre...
Are you feeling as though you have no one to talk to or no one who is willing to listen to your concerns and frustrations as well as your successes? Listening is one of the most effective ways one can demonstrate empathy to others. I am here to be that someone and to help guide you to be the best version of yourself. I have worked with many diagnoses including Anxiety, Depression, Suicidal...
I believe we are most content with ourselves and others when we live in authentic relationship to our true self and can be genuinely known; so relationship is the backbone of my therapeutic work. Being vulnerable in relationships is a gift; but can also be fraught with difficulties and setbacks. I believe people have immeasurable potential for self-actualization and healthy relationships. Many ...
Life is often about transitions and how we seek to find balance in the face of change. We all experience times when those transitions move beyond our coping ability and that is often the time we seek out support. I work to provide an inclusive, socially aware and intersectional environment to support my clients as they navigate those issues. I have a passion for social justice work and bring th...
Your child or teen with high-functioning Autism exists in a sometimes perplexing world that is often equally perplexed by them. And just like any parent, you want to see your child happy and successful. The good news is that their brain possesses hidden strengths and abilities that can more than make up for the supposed deficits. All they need is the guidance of individuals who can use creative...
My approach is grounded in meeting folks where they are in the moment, and not asking them to feel, look, or act like someone they’re not. I believe that every person has worth and value because of their identity, and I love helping other people tap into their worth. I believe that all humans have the innate capacity to not only overcome difficult experiences, but to heal and thrive, and when w...
Spill the tea! It can be difficult to discuss what is truly going on in your head. It may seem like you’ve tried everything, but nothing seems to work, at least not for very long. It can be scary to reach out to a counselor because you are not sure that you can find someone that you can really connect with and help you make changes in your life. My focus is on clients age 10-40, who struggle wi...
I am a licensed clinical social worker (LICSW) experience treating adults and adolescents. I am a behaviorist at heart, although pull from my training in CBT, DBT, Exposure and Motivational Interviewing to help my client. I have expertise in providing treatment relating to stress, trauma, depression, anxiety, relationships, emotional regulation, social skills, and issues surrounding sexuality...
