Families experience ups and downs. Maintaining family cohesion isn’t always easy. There may be life events that make being a part of a family stressful, such as financial issues, divorce, mental illness, and the general tasks of life. Family therapy is an excellent option for people wanting to address familial problems or family dynamics.
Available Treatment Options
In family therapy, counseling interventions that therapists use include behavioral interventions like modeling communication or parenting techniques and roleplays, where family members put themselves in the shoes of another family member. Interventions may also involve establishing boundaries among family members that allow the family to work better as a unit.
Therapists Who Specialize in Helping Those Who Struggle With Family Conflict
I know it can feel like a challenge to ask for help - I know because I've done it myself. You've started to reflect on some of the things that have happened to you in life, maybe based on the way you were raised or significant events that have altered your way of living and thinking. You may feel stuck, you want more from your life and you want to change. You understand that in order to make...
Are you awake at night worried about your teen? I love helping families and I specialize in working with children and youth dealing with: ADHD, Anxiety, Depression, Life Stressor, Parental Relationship, Low self-esteem and Trauma. Many of patients goals are to improve communication, increase copings skills and decrease stress and negative mood. I use Cognitive Behavioral Therapy (CBT) and a...
Navigating significant life events like marriage, divorce, break-ups, moving, loss, or career changes can be hard, and you don't have to do it alone. We each have individual journeys and experiences which have shaped us to be where we are and who we are today. Therapy can help you sort through your current and past struggles to live a more balanced and fulfilling life. My approach to psychother...
I began my professional journey as a young adult working in various settings with people struggling to make better choices. As I worked with individuals from widely diverse backgrounds and walks of life, I began to appreciate the power of one hand reaching out. I became profoundly aware that most people are able to build a more fulfilling life, not because of good advice, but because another...
Are you struggling with anxiety, depression, relationship or communication issues? Are you looking to understand yourself better and want to learn some new ways to address your challenges? I will meet you with kindness and understanding and am ready to help you find meaning and balance in your life. I believe the ultimate purpose of counseling is to help people feel more empowered to tackle the...
New Life Counseling works with clients with a variety of different struggles. We focus on a holistic approach to treatment, including body, mind, and spirit. If you are struggling with anxiety, depression, or have been through trauma we can help you to move forward in health and wholeness. We offer Dialectical Behavioral Therapy, EMDR, and Cognitive Behavioral Therapy. We have three different...
CURRENTLY OFFERING ONLINE SESSIONS - Evening Appointments Available - Affordable Rates.I approach serious and stressful situations with creativity & greater emotional and intellectual understanding. Through individual and couples therapy, I integrate a broad spectrum of evidenced- based approaches that support healing and deeper fulfillment. I work with people of all ages and adjust therapeutic...
Ewa Nevler is a Licensed Clinical Social Worker with 18 years of clinical experience in family services agencies. Ewa has significant experience and training working with children, adolescents, adults as well as geriatric population. Ewa provides integrative services to offer guidance related to issues of parenting and co-parenting, anxiety and depression, grief and loss, marriage and relations...
How do you feel about seeking help, especially for your mental and emotional health? Do you think it’s a sign of weakness? As a psychologist, I see it as a sign of strength, courage, self-awareness and maturity. I work with my clients to identify what they’re needing in order for them to improve their lives. I help people find the ways to change and experience personal growth and healing. I...
I provide insight-oriented psychotherapy to individuals hoping to learn more about themselves, their role in relationships, and better understand how their family experiences contributed to their overall health and well-being, within their cultural context. I specialize in trauma and provide a safe, reliable, and non-judgmental space allows for each person to heal uniquely. In addition to worki...
**Daytime Availability Only!** Hello and welcome! My name is Courtney and I am a compassionate and open-minded mental health therapist located in Des Moines. I enjoy working with individuals of all ages and concerns, with particular interest in trauma/PTSD, women's issues, anxiety disorders, medical stressors and sexual strain/dysfunction. My approach is trauma-informed and empirically supporte...
My therapeutic approach varies with each individual and I believe it is my responsibility to provide clients with a foundation to make them feel in control of their personal situation(s). Every individual has their own story to tell and it is my personal goal to help clients identify their personal strengths, heal, learn skills to deal with stressful situations, and build upon their foundation....
Are you feeling stuck? Overwhelmed? Unsure of how to move forward due to past pain, current challenges, or future worries? Although seeking therapy can be scary and daunting, I also believe it can be a catalyst for personal growth and change. I want to walk with you on your journey through these experiences that evoke difficult emotions, such as sadness, anger, hurt, and confusion, to help you...
Whether you’re dealing with anxiety, depression, anger, or couple-related issues, it’s important to feel confident that there is hope. This is also true for adult children of divorce and adults whose parents wait until they’re grown to divorce. Adults with divorced parents (nearly 40% of adults) can experience problems trusting people, fear of conflict, fear of being inadequate or inferior,...
