Families experience ups and downs. Maintaining family cohesion isn’t always easy. There may be life events that make being a part of a family stressful, such as financial issues, divorce, mental illness, and the general tasks of life. Family therapy is an excellent option for people wanting to address familial problems or family dynamics.
Available Treatment Options
In family therapy, counseling interventions that therapists use include behavioral interventions like modeling communication or parenting techniques and roleplays, where family members put themselves in the shoes of another family member. Interventions may also involve establishing boundaries among family members that allow the family to work better as a unit.
Therapists Who Specialize in Helping Those Who Struggle With Family Conflict
Ever been told “I know what you’re feeling”, yet still felt completely misunderstood? What about freedom. Do you have a desire for emotional freedom from your past, from current stressors, or perhaps from a new phase of life? It’s understandable to feel overwhelmed or down from time to time but it doesn’t have to be a permanent feeling. I am a caring, yet directive therapist dedicated to provid...
My ideal client is looking to change their relationship with anxiety and anxiety based disorders such as OCD, general anxiety disorder and individuals with relationship distress. My ideal clients are looking for skills to manage their anxiety so they can make long term changes to lower their anxiety baseline and live their best life. I believe clients experience increased anxiety when things th...
Throughout our lives we encounter circumstances that cause us to reach beyond ourselves for clarity, truth, support and direction. In my counseling, I provide a safe atmosphere where feelings, thoughts and beliefs can be explored without judgment. I empower clients through support, education and skills building to get back to a path of successfully navigating through life to meet their desired...
** NOT ACCEPTING NEW CLIENTS AT THIS TIME ** Please send an email for faster communication *** Here at Generations Counseling, I enjoy working with children, adolescents, adults, couples & families who are facing various life challenges and are seeking help to navigate them in a healthy way. I value a holistic approach to counseling; looking at psychological, relational, spiritual, and physical...
I love to work with children, teens and adults to foster the positivity and strength that lies within. If you or your child is struggling with anxiety, depression, behavioral challenges, difficulties at school, navigating relationships/peers, let me assist you with building positive coping strategies and challenging and changing negative thought patterns. Additionally, my background is in schoo...
I am a therapist who focuses on teens, couples, and the LGBTQIA+ community Is your life currently everything you want it to be? If not, I invite you to give me a call. Issues with anxiety, depression, trauma, difficulty getting into or maintaining your relationships; I can help you with these things. Do you want to become "unstuck"? Do you need someone to talk to so you dont feel so alone. I ca...
I’m a therapist serving all of Texas, a mom, and a partner. My friends, family, clients, and coworkers are the most important things on the planet. I have a cat, Rocco, who’s a total jerk, and I love him. I am a HAES provider (Health At Every Size; look it up)! Three things that always make me happy: good coffee, The Office, and fresh hydrangeas :) I am certified in TF-CBT (trauma-focused...
Life more "interesting" or troubling today than you would like it to be? I get it. Want easy to understand support you can use right away? This is what I offer. This includes making the most of your time and money and the reason I have Smart Sessions for 5, 10, or 15 minutes. I also have Regular Sessions, from 30 - 60 minutes, to address challenges are not getting any better, have been...
As a therapist, I’m passionate about the process of healing, growth and rediscovery and celebrate the courage of each person who takes this next step. I work with adults, teens and children providing individual, couples and family therapy. Practicing from the belief that each person has a unique journey, it is my goal to support them in learning and understanding their inner strengths, developi...
Are you feeling stuck or lost? Is there something on your mind that you just cant work through alone? Sometimes we need a little help from someone to help us navigate these thoughts and feelings. Having someone you can talk to free from judgment can really make a difference in your day to day life. I want to help get you from point A to point B and work through all the things that are challengi...
Are you a hard working professional who is stressed out due to work, family and relationship issues? Are you trying to juggle it all and need some help with sorting through all the stressors? Please Email me to find out how I can help. I have a 10 years of experience of helping people find a healthy work-life balance. I utilize cognitive behavioral therapy, mindfulness practice and...
Relationships are difficult! Taking care of a partnership is not something we are taught how to do, and many of us didn’t have good models of this growing up. You and your partner are stuck in unhealthy patterns that you feel are related to your troubled past. Intimacy starts with a secure connection. When you feel safe in a relationship, you can disagree and be authentic. You can grow as...
My philosophy is to empower my patients to be helpful and compassionate towards themselves and develop a healthy way to deal with life’s difficult times. Therapy is about personal connection, and my first goal is always to provide a safe, comfortable environment for my patients. I am trained in cognitive behavioral therapy (CBT), dialectical behavior therapy, and exposure-based treatment for...
Change is constant in our lives and many times we need extra support when those changes impact us negatively. It is my goal to help you learn ways to manage challenging emotions during times of change or challenges. Together we will draw upon your resilience and strength to find new insights and learn strategies to positively affect change in your life. As an experienced Spanish-speaking...
If you feel overwhelmed, anxious or stressed by all that is demanded of you by work, family, school, relationships or even yourself I’d like to join you in rediscovering peace and contentment. With a collaborative approach, we will seek to establish a sense of stability, focus and balance by cultivating harmony between the things you do and the things that you want. With an acute sensitivity to...
