Families experience ups and downs. Maintaining family cohesion isn’t always easy. There may be life events that make being a part of a family stressful, such as financial issues, divorce, mental illness, and the general tasks of life. Family therapy is an excellent option for people wanting to address familial problems or family dynamics.
Available Treatment Options
In family therapy, counseling interventions that therapists use include behavioral interventions like modeling communication or parenting techniques and roleplays, where family members put themselves in the shoes of another family member. Interventions may also involve establishing boundaries among family members that allow the family to work better as a unit.
Therapists Who Specialize in Helping Those Who Struggle With Family Conflict
I believe one of the bravest things you can do is begin to understand your own story. You deserve a life worth living! Whether you are a parent looking for a therapist to work with your child/teenager or an adult struggling to find their purpose in life, you have the ability to become the best version of yourself. As your therapist, I would help you discover your strengths & develop a confidenc...
Clients tend to come to me in need of assistance navigating their stress/anxiety, family or co-parenting conflicts, becoming more confident, or coping with depression/grief. We work together to define realistic goals and milestones to let us know we’re moving in the right direction. I have vast experience in working with clients on but not limited to: developing self-esteem, improving...
I specialize in working with couples to heal the pain in their relationships and create lasting, joyful, and fulfilling connections. Couples counseling can address issues such as communication, conflict, disconnection, infidelity, and sexual concerns, and help you rebuild, grow, and learn together. I also help individuals recover from trauma and learn new ways to cope after challenging life...
*I am currently accepting new online clients throughout the state of Indiana in Bloomington, IN.* I offer a warm approach to people of all ages struggling with anxiety, depression, perinatal mood disorders (postpartum), life changes, stressors, trauma/ptsd, family issues, and other mental and emotional health concerns. Though I typically provide in person and walk-talk therapy, I am currently o...
Whatever problems or challenges you are currently facing, my name is Grant and I would like to help. I primarily work with people who are diagnosed with PTSD but have worked with a wide variety of clients over the course of my career. I believe in a multifaceted and holistic approach to counseling that prioritizes the relationship between the therapist and the client while utilizing CBT,...
Today, as individuals and families, we all face endless demands that require us to adapt quickly to an ever-changing world. No matter what our age, when we are overwhelmed with emotions, such as anxiety, anger, or depression, it can get in the way of us having fulfilling relationships. Together we can explore effective ways to build strategies to face life's stress, challenging relationships an...
Are you overwhelmed? Is stress and worry impacting your life? How are you sleeping? Do past hurts, traumas, and broken relationships keep you woke at night? Are you misunderstood and judged, is your best not good enough? Do you long for relief from the pain of a broken heart? Well carrying the weight of unresolved issues has a negative impact on your present and your future. The hurt that's...
In a world full of unpredictability, change, and painful experiences, we all struggle. In the face of the many factors that are out of our control, understanding ourselves is critical to taking ownership over our own lives and well-being. As a therapist, I can help you to: acclimate during/after major life transitions or trauma, recognize and change patterns that aren’t working for you, and...
“Do what you can, with what you have, where you are." - Theodore Roosevelt - Life is a journey, and often along the way the road can get bumpy, obstacles can block our path, and we can get stuck. As counselor, I strive to meet my clients where they are at in their journey and work with them to remove obstacles that block their path forward. I have extensive experience working with sexual assaul...
You are likely reading these offerings because you are dissatisfied with some aspect of your life. Be it identity, family, friend, work/school or a past traumatic event, my focus is on helping you sort things out to improve your quality of life. Having a nonjudgmental, compassionate clinician with over 2 decades of individual, couple and group psychotherapy experience may be all you need to get...
Are you suffering from anxiety and can’t figure out the source or how to get through it? Are you struggling with a relationship, either romantic or with a family member or a friend? Or perhaps you feel you have become addicted to a substance, behavior, or an unhealthy relationship? If any of these situations apply to you, I may be the right fit for you. I provide counseling for clients with a...
Youtube Video Introduction: https://youtu.be/wr-IhkGPD4k *copy and past the link into your address bar* Are you or a loved one feeling unsure, distressed, or hurt? I love helping those experiencing unwanted emotions to take control of their life and be who they always dreamed of being. In therapy you can be seen and work through your unwanted emotions. I help you by providing guidance and...
Welcome! I’m so glad you are here. I believe most people can benefit from the support of a nurturing, therapeutic environment. I’ve never met anyone who has said they have too much support in their life. I would be honored if you allow me into your life, and we can work toward developing the support you need. My preferred method of contact is email ([email protected]). Due to being in ther...
A sense of vitality in our lives, freedom to make choices, satisfaction at work and in our personal relationships, a connection to a full range of our own emotions- these are often aspirations that are elusive to many of us. Developing a trusting, collaborative relationship with a therapist, can be an important step in moving towards these goals. By understanding ourselves, our patterns, and ou...
