Families experience ups and downs. Maintaining family cohesion isn’t always easy. There may be life events that make being a part of a family stressful, such as financial issues, divorce, mental illness, and the general tasks of life. Family therapy is an excellent option for people wanting to address familial problems or family dynamics.
Available Treatment Options
In family therapy, counseling interventions that therapists use include behavioral interventions like modeling communication or parenting techniques and roleplays, where family members put themselves in the shoes of another family member. Interventions may also involve establishing boundaries among family members that allow the family to work better as a unit.
Therapists Who Specialize in Helping Those Who Struggle With Family Conflict
I specialize in working with clients struggling through transition, whether it be from one stage of life to another, or when situations arise that require adjustment and change. I practice within a CBT framework but have an eclectic style, pulling techniques from humanistic therapeutic approaches as well as evidenced based ACT + DBT. Couples and families are encouraged to reach out. I currently...
Andrew approaches his work with clients drawing upon Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment therapy (ACT) approaches, DBT skills, Exposure and Response Prevention interventions. For me, relationships in my therapeutic work stand to be the backbone and foundation of the best possible outcomes. I am a warm and compassionate clinician who balances empathy and expectations...
I am passionate about working alongside teens and adults who are exploring and understanding who they are. I am also proud to be an LGBTQIA+ Affirmative, sex-positive therapist and I'm here to support and guide you in exploring your gender identity and sexual orientation! When we don’t know who we are, we experience a lot of mental and physical distress. This turns into depression, anxiety, moo...
Whether during times of transition, or periods of stability, life happens. Seeking help is a strength, and being vulnerable creates space for growth. On a personalized basis, we'll determine what your needs are in seeking a helping professional. I employ a holistic, strengths-based approach with a focus on enhancing a client’s health, wellbeing, resiliency, and feelings of empowerment. Together...
Our everyday experiences can leave us feeling upset about our past and anxious about our future. When we experience this, we move through our days looking for answers to feel better and gain control of our lives. We may find that our worries and feeling get in the way of our relationships, jobs, and school. Understanding our experiences, who we are, and learning to be present can help address t...
I believe that our past experiences shape how we think about things. If we heal old wounds, we improve our chances to feel more successful in all areas of life. I believe the ability to learn is a necessary tool for all individuals to maintain throughout life; whether you are a student in school or the CEO of a global corporation, it is essential to continue learning about yourself. When we hav...
Healing from difficult life circumstances can and does happen. For 20 years I have worked with adolescents, adults and families to help them heal from traumatic stress, transform their lives, and become their best selves. Utilizing creative and holistic interventions from an array of therapeutic modalities, such as IFS, EMDR, Solution Focused & TF-CBT, I work with individuals suffering from PTS...
Hello! I’m a licensed psychologist in Texas, providing short and long-term psychotherapy to adults and adolescents (ages 14 and up). I have worked across a variety of settings with people with presenting concerns ranging from mild to severe. Some areas of specific experience and interest are anxiety, depression and mood concerns, eating and body image concerns, uncommon experiences and thinking...
It takes courage to admit that something in your life is not what you hoped it would be. You want things to be different and wonder if change is possible. If you are ready to create better emotional balance and engage in healthier relationships, ready to feel more motivated to move forward in your life, and ready to be confident and present so you experience the happiness you desire, then chang...
I am a licensed psychologist in Princeton/Montclair New Jersey and New York State working with children/adolescents, adults, families, and college students. Psychological services for the treatment of anxiety, depression, specialized trauma informed psychotherapy services, strategies for promoting resilience, interpersonal psychotherapy for relationship issues, and stage of life/identity issues...
Perhaps no one can ever inhabit fully the lived experience of another, nor would I presume that I could know it, yet our therapeutic relationship can—without disrespecting the integrity of your lived experience—present the opportunity to take your perspective. I hope to imagine your experience because, as Carl Jung articulates: “Loneliness does not come from having no people around you but from...
I am a licensed clinical psychologist who provides evidence-based care for children, teens, adults, and families. I specialize in treating anxiety of all types, depression, OCD, trauma, tics, and body-focused repetitive behaviors (hair pulling and skin picking). I have particular expertise at working with adolescents and adults who struggle with multiple challenges simultaneously, and with seve...
Counseling offers the unique opportunity for an individual to work on growth and self-awareness. My therapeutic approach is heavily ground in Cognitive Behavioral Therapy (CBT), though I do use a diversity of treatment interventions to meet my client where they are. I believe that therapy is a personal experience and it is my goal to create a supportive environment for my clients. I am committe...
Misunderstood, lonely, abandoned, attacked, depleted, and rejected? Your heart feels broken. You want to feel better. If you knew how to change, you would have done so already. While only you can make the changes in your life needed to make things better, your feelings of depression and anxiety are often debilitating. You may be accidentally replicating your past or unsuccessfully fighting hard...
*EVENINGS AND WEEKEND TELETHERAPY AVAILABLE!* Have you been considering a change in your life, but don't know where to start? Do you feel like there are some unresolved issues that are holding you back from having the life you truly want to live? I approach the therapeutic process through a compassionate and collaborative framework, allowing for my clients to hold on to and further develop thei...
