Families experience ups and downs. Maintaining family cohesion isn’t always easy. There may be life events that make being a part of a family stressful, such as financial issues, divorce, mental illness, and the general tasks of life. Family therapy is an excellent option for people wanting to address familial problems or family dynamics.
Available Treatment Options
In family therapy, counseling interventions that therapists use include behavioral interventions like modeling communication or parenting techniques and roleplays, where family members put themselves in the shoes of another family member. Interventions may also involve establishing boundaries among family members that allow the family to work better as a unit.
Therapists Who Specialize in Helping Those Who Struggle With Family Conflict
Are you suffering in silence because according to the outside world you have it all? It can be easy to beat yourself up for not feeling happy when you have the income, the family…the dream. So why won’t the feelings of fear, anxiety, and worry stop? Where is the sense of fulfillment, connection, and confidence that people imagine comes with “having it all"? Why the persistent feelings of not be...
I want people to know that therapy begins with choosing to take the step of exploring yourself, an event that has occurred, STRESS, relationships, loss, burnout. That big next step involves developing a trusting and genuine rapport with your clinician. I invite you to reach out and begin that process with me and know that it can be done with humor, understanding, and a very strong believe in th...
Are you struggling with stress related to work or relationships? Are decisions tough and transitions scary? Life is challenging for everyone at times. External roadblocks aside, our own thoughts often trip us up the most- those thoughts that narrate our actions, that replay one event over a dozen times, that plan various outcomes to a single upcoming event, that compare our journey to others, t...
We are passionate about working with adults and adolescents who struggle with the social, emotional, and behavioral challenges related to the diagnoses of ASD, ADD/ADHD, learning differences, parenting stressors and strategies, coping skills, relationship issues, self-esteem, anxiety, depression, feelings of overwhelming stress, and grief/loss, eating disorders, trauma and PTSD. Change and grow...
I specialize in working with clients struggling through transition, whether it be from one stage of life to another, or when situations arise that require adjustment and change. I practice within a CBT framework but have an eclectic style, pulling techniques from humanistic therapeutic approaches as well as evidenced based ACT + DBT. Couples and families are encouraged to reach out. I currently...
Andrew approaches his work with clients drawing upon Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment therapy (ACT) approaches, DBT skills, Exposure and Response Prevention interventions. For me, relationships in my therapeutic work stand to be the backbone and foundation of the best possible outcomes. I am a warm and compassionate clinician who balances empathy and expectations...
I am passionate about working alongside teens and adults who are exploring and understanding who they are. I am also proud to be an LGBTQIA+ Affirmative, sex-positive therapist and I'm here to support and guide you in exploring your gender identity and sexual orientation! When we don’t know who we are, we experience a lot of mental and physical distress. This turns into depression, anxiety, moo...
Whether during times of transition, or periods of stability, life happens. Seeking help is a strength, and being vulnerable creates space for growth. On a personalized basis, we'll determine what your needs are in seeking a helping professional. I employ a holistic, strengths-based approach with a focus on enhancing a client’s health, wellbeing, resiliency, and feelings of empowerment. Together...
Our everyday experiences can leave us feeling upset about our past and anxious about our future. When we experience this, we move through our days looking for answers to feel better and gain control of our lives. We may find that our worries and feeling get in the way of our relationships, jobs, and school. Understanding our experiences, who we are, and learning to be present can help address t...
I believe that our past experiences shape how we think about things. If we heal old wounds, we improve our chances to feel more successful in all areas of life. I believe the ability to learn is a necessary tool for all individuals to maintain throughout life; whether you are a student in school or the CEO of a global corporation, it is essential to continue learning about yourself. When we hav...
Healing from difficult life circumstances can and does happen. For 20 years I have worked with adolescents, adults and families to help them heal from traumatic stress, transform their lives, and become their best selves. Utilizing creative and holistic interventions from an array of therapeutic modalities, such as IFS, EMDR, Solution Focused & TF-CBT, I work with individuals suffering from PTS...
Hello! I’m a licensed psychologist in Texas, providing short and long-term psychotherapy to adults and adolescents (ages 14 and up). I have worked across a variety of settings with people with presenting concerns ranging from mild to severe. Some areas of specific experience and interest are anxiety, depression and mood concerns, eating and body image concerns, uncommon experiences and thinking...
It takes courage to admit that something in your life is not what you hoped it would be. You want things to be different and wonder if change is possible. If you are ready to create better emotional balance and engage in healthier relationships, ready to feel more motivated to move forward in your life, and ready to be confident and present so you experience the happiness you desire, then chang...
I am a licensed psychologist in Princeton/Montclair New Jersey and New York State working with children/adolescents, adults, families, and college students. Psychological services for the treatment of anxiety, depression, specialized trauma informed psychotherapy services, strategies for promoting resilience, interpersonal psychotherapy for relationship issues, and stage of life/identity issues...
Perhaps no one can ever inhabit fully the lived experience of another, nor would I presume that I could know it, yet our therapeutic relationship can—without disrespecting the integrity of your lived experience—present the opportunity to take your perspective. I hope to imagine your experience because, as Carl Jung articulates: “Loneliness does not come from having no people around you but from...
