Families experience ups and downs. Maintaining family cohesion isn’t always easy. There may be life events that make being a part of a family stressful, such as financial issues, divorce, mental illness, and the general tasks of life. Family therapy is an excellent option for people wanting to address familial problems or family dynamics.
Available Treatment Options
In family therapy, counseling interventions that therapists use include behavioral interventions like modeling communication or parenting techniques and roleplays, where family members put themselves in the shoes of another family member. Interventions may also involve establishing boundaries among family members that allow the family to work better as a unit.
Therapists Who Specialize in Helping Those Who Struggle With Family Conflict
Does this sound familiar? “I can’t do this. I'll fail. I’m an awful person. I’ll never be good enough. I'm hopeless.” Thoughts like these are powerful and very common for anyone experiencing anxiety. Your thoughts and emotions are valid, but hearing these messages over and over again in your head can take a toll on your well-being. I aim to help my clients find new ways to cope with intrusive,...
( English | español ) WORK+STRESS+COVID=Always on high alert. Being the glue that holds everyone else together. Relying on instinct in order to keep afloat and wondering how long you can keep it up. Trying to convince yourself you’re okay. Toughen up. Isolated. Pressure. Anxiety just thinking about tomorrow. Hiding the stress from friends and family. You don't have to explain it to me, I...
Linda is a Licensed Professional Counselor that treats teens, adults, and couples through difficult situations, relationship problems, trauma, grief and loss to restore their emotional health. With compassion and non-judgmental care Linda works with her clients to diminish doubt and worry and instill hope and healing. Linda has a unique understanding of the mind body connection and the life-sty...
Currently not accepting new patients for the next 3-4 weeks. If you struggle with persistent fears and worries that impact your life, or if it’s difficult to get motivated or stay focused on your goals, we can often feel stuck, frustrated or confused. Struggling with persistent thoughts and feelings can often sap our energy, but when we learn ways to work with our emotions, we can channel them ...
"Wholeness, Wellness, Coming Your Way" As a therapist, I've worked with children ages 3-17, and adults ages 18-85. I begin by meeting each individual person where they are mentally, emotionally, and developmentally. I have treated and have great success with depression, anxiety, PTSD, ADHD, ODD, Autism, Grief, and substance abuse. I also provide marriage and couples counseling. I earned my Mast...
It is my belief that healing can come from brave moments of self-exploration in an environment of safety and openness. I have witnessed the incredible power of authentic therapeutic connection and It is my joy to share and experience these beautiful moments of healing and growth with my clients. I work from a person-centered, strength-based perspective and strive to individualize my therapeutic...
What if you could feel more calm, confident, and productive? What if you could change your inner critic's mind, harness that perfectionism, and back away gracefully from unsupportive relationships and unfulfilling work? If you notice yourself becoming more tired, anxious, unhappy, unmotivated, and socially withdrawn, therapy could help you feel like yourself again sooner. It's okay to get angry...
Many counselors will treat symptoms that are showing up in your life; symptoms can include feelings of sadness, anxiety or isolation, night terrors, substance abuse including alcohol or drugs, low self-esteem, narcissism, cutting, paranoia, hallucinations, irrational fears, difficulty sleeping, excessive anger, repetitive self-defeating thoughts or behaviors, thoughts of suicide, feelings of...
Sometimes we need to go through a dark overgrown forest to get to a beautiful meadow full of wildflowers. Other times we might hike a rigorous trail to get to a stunning waterfall or a peaceful overlook. Beauty and challenges are intertwined in life. The experience of counseling is like this. You might find yourself in a dark or difficult place, yearning for the serene meadow of wildflowers. Ma...
Do you need a safe space right now to talk about your thoughts and feeling of uncertainty? We can work at issues that are affecting you and your family due the COVID-19 pandemic or other issues by teletherapy until there is not the need for social distancing. Sometimes it all seems so overwhelming and impossible. I work from a client-centered, eclectic counseling style that is tailored to the...
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- Ethel Mostrel, MA, LMFT has been a clinician for over 20 years, offering therapy for individuals, couples, families and groups with the aim of resolution of presenting problem and improving level of functioning. Ethel has worked at different settings such as Universities...
Hi there, I'm so glad you're here. I am a Licensed Clinical Professional Counselor and a Personal Trainer and I'm here to help you figure out how your life can be better. Do you feel anxious or sad and generally not yourself? Are you struggling with transition? Its hard feeling this way having to function day to day, without feeling much peace and joy. Everyone at some time in their life will...
I have a special heart to help people. I offer kind and compassionate therapy to help individuals, couples, families, teens, and children smooth out and overcome the bumps in life's path. I encourage, empower, and educate clients on using effective tools to help them on their journey through life. I am an experienced clinician and have been supporting individuals and families since 2002. I will...
I am dedicated and loyal to the clients I serve. There are a multitude of issues for whom someone might come to me for assistance; marital/family conflict, work stress, changes in mood, depression, anxiety, self esteem, life transitions, growing up and growing older. Sometimes early events including trauma and attachment issues manifest in later relationships, impacting your ability to relate a...
