Families experience ups and downs. Maintaining family cohesion isn’t always easy. There may be life events that make being a part of a family stressful, such as financial issues, divorce, mental illness, and the general tasks of life. Family therapy is an excellent option for people wanting to address familial problems or family dynamics.
Available Treatment Options
In family therapy, counseling interventions that therapists use include behavioral interventions like modeling communication or parenting techniques and roleplays, where family members put themselves in the shoes of another family member. Interventions may also involve establishing boundaries among family members that allow the family to work better as a unit.
Therapists Who Specialize in Helping Those Who Struggle With Family Conflict
CLOSED TO NEW CLIENTS. I am exclusively practicing over telehealth. Although I recently began accepting OHP, I do not accept OHP Health Share. We are all continually growing, developing and changing. Sometimes trauma or unexpected circumstances come into our lives and cause chaos, and we don't know how to bring our lives back into balance. As parents, we watch these things happens to our childr...
Do you feel you don’t know how to manage your child’s behaviors, or wish you had a better relationship with them? You are not alone! Many parents experience this and begin to feel lost and hopeless. If you are ready for help, please contact me. No one knows your child better than you and you are a crucial part in helping them build the skills to be successful. As a team we will create goals and...
Therapy is a collaborative process in which people can make meaning of their current life situations, develop insight about the impact of past experiences, and gain clarity about intentions and goals. I bring humor, compassion, genuine curiosity, and a sense of shared humanity to help people feel more connected to themselves and to others. My areas of speciality include emerging adulthood and...
ACCEPTING NEW CLIENTS!!! I believe in working with solutions and not just on the problems that we all have. I believe that if we focus on what works in our life, and keep doing what works, then our problems won’t be such a problem anymore. My philosophy of life is to grow towards a vision of who we want to be instead of waking up each day and living in the memories of our past. My vision as a...
Welcome and congratulations on taking the first step! My name is Sabrina and I am committed to guiding people of all ages toward achieving their mental health and wellness goals. We will explore obstacles that may be holding you back from personal growth and collaborate on a plan to address your unique needs. I always remind clients that therapy is a journey and we are in this process together....
Stress and suffering come in many forms. How you manage challenges in your life depends largely on the beliefs and attitudes you hold, and the life skills you bring to your experience. Whether you’re facing a life changing diagnosis or medical event, making a major decision or transition in your life, or wanting to explore how past experiences shape your current thoughts and behaviors, you may ...
As a bicultural and bilingual (English & Spanish) therapist part of my practice involves examining the cultural and social factors affecting individuals. I recognize that therapy is not one size fits all, so I attempt to tailor my approach to help empower each client to make changes that align with their values and goals. I enjoy partnering with individuals who are interested in broadening thei...
Accepting new clients! Are you struggling with anxiety, depression, trauma, medical issues, nightmares, chronic pain, or difficulties with sleep? Are you irritable, angry, or do you simply feel stuck? My aim is to provide clients with a safe, non-judgmental environment where they feel heard, supported, and understood. My primary goal in therapy is to provide empathy, support and practical feedb...
Hello and welcome. When working with children, adolescents, and adults my focus is to draw on you or your child’s strengths to help navigate and cope with the ups and downs in life. I try to help individuals improve their mental health and to help move forward when feeling stuck in their current situation or when faced with tough life decisions. When working with clients, I utilize facets of...
I have been in the mental health field for over a decade as a therapist, case manager, and supervisor. While I have worked in over a half-dozen non-profit organizations focused on children (especially children on the autism spectrum or with developmental delays), I also have experience in working with teens, addiction recovery, and couples. I hold a B.S. in Psychology from Howard University, a...
My goal is to help individuals, couples, and families overcome life’s obstacles. I believe individuals possess the resiliency to discover their strengths with guidance in therapy. Through therapy one can elicit strengths to bring about hope, balance, and change in life. I utilize a more collaborative approach to therapy including Collaborative, Narrative, Solution - Focused, and Strategic Famil...
Does this sound familiar? “I can’t do this. I'll fail. I’m an awful person. I’ll never be good enough. I'm hopeless.” Thoughts like these are powerful and very common for anyone experiencing anxiety. Your thoughts and emotions are valid, but hearing these messages over and over again in your head can take a toll on your well-being. I aim to help my clients find new ways to cope with intrusive,...
( English | español ) WORK+STRESS+COVID=Always on high alert. Being the glue that holds everyone else together. Relying on instinct in order to keep afloat and wondering how long you can keep it up. Trying to convince yourself you’re okay. Toughen up. Isolated. Pressure. Anxiety just thinking about tomorrow. Hiding the stress from friends and family. You don't have to explain it to me, I...
Linda is a Licensed Professional Counselor that treats teens, adults, and couples through difficult situations, relationship problems, trauma, grief and loss to restore their emotional health. With compassion and non-judgmental care Linda works with her clients to diminish doubt and worry and instill hope and healing. Linda has a unique understanding of the mind body connection and the life-sty...
