Families experience ups and downs. Maintaining family cohesion isn’t always easy. There may be life events that make being a part of a family stressful, such as financial issues, divorce, mental illness, and the general tasks of life. Family therapy is an excellent option for people wanting to address familial problems or family dynamics.
Available Treatment Options
In family therapy, counseling interventions that therapists use include behavioral interventions like modeling communication or parenting techniques and roleplays, where family members put themselves in the shoes of another family member. Interventions may also involve establishing boundaries among family members that allow the family to work better as a unit.
Therapists Who Specialize in Helping Those Who Struggle With Family Conflict
I have been in the mental health field for over 20 years providing therapy to children, adolescents, and adults. I believe that all people have a desire to improve their life. Through my counseling services, clients are provided tools to empower and understand themselves, as well as, improve their relationship with others. When clients are provided empathetic listening, and effective interperso...
Are you worried about how COVID-19 will affect you or your family? You've been struggling on your own for too long. Even strong, independent, doing-it-all women seek professional counseling. The truth is, they know that accepting professional help isn't a sign of weakness. They know that seeking a professional is a sign that they know how to use their resources so that they don't have to strugg...
As adults in a complex world, we all go through difficult times. Maybe you are looking for more balance. More peace. More connection. Maybe you seek healing following a traumatic experience. You might want support adjusting in times of questioning, transition, or in the face of loss. In therapy we will work together to pull you away from the intensity of your immediate experience and help you...
Whatever difficulty is bringing you into therapy, ultimately it's an opportunity to learn about who you are, and how your personal and intergenerational history is affecting your experience of yourself and how you perceive the world. I work best with people who are hungry for this understanding, so they can untangle themselves from whatever is holding them back from living their best life. The...
You are the expert of your life. As a therapist, I am here to learn from you and to offer you an objective view of yourself, including your strengths, which we will build from. I believe in a very person-centered approach to therapy where we work together to identify goals and to formulate a treatment plan tailored specifically to you. I utilize treatment techniques of Cognitive Behavioral Ther...
I consider mental health counseling a profession in which my clients come to me because they feel stuck and want to change. Further, I believe that many people believe that change is too difficult, too painful, or simply not possible. In other words, stuck! My role as a counselor is to clarify the issues that create the muck that holds my clients back from healing, growth, and thriving. I help...
I believe that working together to create a collaborative approach is vital to a therapeutic relationship. I recognize that it takes courage to seek help--with that in mind, I treat my clients with respect, an open mind, and dignity. The truth is, we all have our own story to tell, and we all need help at least once in our lives, whether we want to admit it or not. To achieve their full potenti...
I have been a licensed bilingual therapist for the last 10 years, offering a mindful approach with experience in a wide range of settings and different populations. I find it incredibly rewarding to sit with people and witness their transformation. I create a space of emotional safety where the totality of yourself is welcome. Through mindfulness and other ways of dropping in, we will explore w...
Are you feeling the strain of prolonged social distancing? Is your relationship with your partner or child tense due to sheltering-in-place? Are you grieving the loss of a loved one, loss of a job, loss of a relationship? Are you feeling overwhelmed/anxious/depressed because of all the uncertainty? Are you, or do you love, an Essential Worker/Healthcare Provider coping with trauma/exceptional...
I'm a clinical psychologist who works with children, adolescents, and adults by providing trauma-focused psychotherapy and assessment. I prioritize helping my clients develop self-compassion, confidence, meaning, and connection. I believe that a strong therapeutic relationship is fundamental to create change, and with a nurturing and challenging approach, I will help you understand...
Throughout my career, I have worked with diverse individuals, young adults, and families coping with issues such as anxiety, depression, grief, and substance abuse. I have a deep passion for children and families affected by trauma; I enjoy working with these individuals to celebrate strengths, repair attachment bonds, and to improve overall wellbeing. I now utilize play therapy to assist child...
Counseling ONLINE is secure and HIPPA compliant. Please reach out to receive the help you need and deserve. During this time of uncertainty, as the COVID-19 virus is impacting our lives, I want to encourage you that getting help from a counselor can give you support and assurance that you are not alone. Counseling offers hope and a pathway for healing. Are you feeling overwhelmed and stressed o...
Like many people, you may be feeling sad, anxious or alone. These feelings can be overwhelming. You may be struggling with self-esteem, relationship challenges, or a general lack of fulfillment. You want to feel better, but where do you start? I use an approach called Emotionally Focused Therapy (EFT) for couples and individuals. Based on attachment science, EFT is a structured therapy designed...
**Currently full and not accepting new clients** My ideal client is someone who is looking for a compassionate and caring space to share their story. I believe it is important to work together in order to help you reach your goals. Everyone is the expert of his or her own experience; my role is to be a support to you in your process. I work with a strengths-based approach that focuses on the...
