Families experience ups and downs. Maintaining family cohesion isn’t always easy. There may be life events that make being a part of a family stressful, such as financial issues, divorce, mental illness, and the general tasks of life. Family therapy is an excellent option for people wanting to address familial problems or family dynamics.
Available Treatment Options
In family therapy, counseling interventions that therapists use include behavioral interventions like modeling communication or parenting techniques and roleplays, where family members put themselves in the shoes of another family member. Interventions may also involve establishing boundaries among family members that allow the family to work better as a unit.
Therapists Who Specialize in Helping Those Who Struggle With Family Conflict
Sometimes we change because we see the light-Sometimes it is because we feel the heat. You may be feeling powerless, stuck or confused. Change is possible. Are you excited to feel free and engaged in your life? Are you trying to move through a period of pain and confusion and have lost a sense of direction or confidence in the ability to move forward? I can help you change how you think, feel a...
It's time to live life with intention. No more sitting on the sidelines of your journey lamenting that whatever will be, will be. Understandably, we can’t control everything that happens in our lives, but we can be proactive in understanding our responses to life’s challenges. Seeking mental wellness encourages increased self-compassion and stronger relational bonds. Mental health therapy is an...
Are you struggling with issues related to trauma, grief, mood disorders, addiction, anxiety, or major life changes? There comes a time when we need some assistance from a licensed professional to help cope with many of life's challenges. As a Licensed Professional Counselor, I aim to help support individuals, couples and families on their journey toward healing and self-discovery. My goal is to...
Welcome to Intentional Step Therapy. I am excited you are ready to take this step. As humans we all want to live a full rich life. We want to understand ourselves and to feel “worthy” “loved” or “enough”. We want to be authentic and live by our values even when we are not sure what that means. Anxiety, depression, trauma, addiction, life experience, that stress that won’t go away are just barri...
Therapy is a deeply personal process and I consider it a privilege to be invited to be a part of your journey in healing and improving your life and relationships. I see therapy as a collaborative process in which I support you in identifying your goals for therapy and assist you in achieving those goals. I work with individuals, couples and young adults. I am physically located in Seattle, but...
-Currently full- Life is hard! Pause for a moment and give yourself credit for taking the brave, difficult step of seeking therapy. You're respecting your struggles AND looking for constructive ways to address them. I draw from a range of approaches supported by research to meet your unique needs. I strive to provide a safe, warm, and supportive relationship, helping you actualize a life that...
I have the privilege of participating in people's journey through life as a mental health therapist. This responsibility is taken with utmost importance and genuine care. I am experienced in treating individuals, families, and couples. The ultimate goal is to help them develop the life they seek. This is accomplished by building a supportive and nonjudgmental environment. I have extensive...
There is a bravery in the therapeutic process. A willingness to be open to better understanding of yourself, others and the world around us. A desire to navigate towards the ultimate destination of social-emotional wellness. For each individual, couple, family and system there is a path we have the ability to impact. I aim to be a catalyst along this sometimes simple and often complex journey. ...
Focusing on personal and spiritual recovery, I empower hope for personal and spiritual transformation no matter what your belief or philosophy. I address the correlation between grief, loss, trauma, and or illness and addiction. Through awareness I believe that barriers, obstacles, and stigmas in your life can be identified and transmuted; grace from grief and wisdom from wounds. My journey of...
Are you struggling with motivation or overwhelmed to face each day? Do your children disrespect or not follow through on your expectations? Do the stressors of just life get to you? I am her to help. I provide a nonjudgmental/hopeful environment when you come into my office. I have provided mental health services for the last eleven years to children and adolescents who are struggling with trau...
My name is Andy Markham, I am a Licensed Professional Counselor (LPC) with over 18 years of experience providing services to adolescents, adults, and families in Central and North Alabama. I believe that people may need support overcoming hurdles during different points in their lives or may just be feeling "stuck." I enjoy working with clients who have concerns in many areas including (but not...
Sometimes we all need someone to talk to in a judgment-free positive environment. I am passionate about helping individuals, couples, and families to overcome barriers that many of us face in life. Anxiety, worry, stress, and our pasts can weigh us down and prevent us from living happy and fulfilling lives. I would love to help you find solutions that will work for you and help you to reach you...
Hi! My name is Magan Millsaps and I am a Licensed Professional Clinical Counselor, as well as a Licensed Clinical Alcohol and Drug Counselor. I am passionate in working with clients who have a substance use issue, due to close experiences near loved ones who have- and have had- substance-related issues. I also work with Mental Health issues, addressing concerns related to anxiety, depression,...
Is your relationship struggling and you are considering couples counseling? All relationships go through rough patches but sometimes we need help from an objective outsider who can offer insight and direction on how to move beyond past hurts and move towards a relationship with better communication and respect for each other's differences. Or is it that you have been feeling so much anxiety,...
Are you feeling heavy and burdened by your anxiety? Is your relationship problematic and dissatisfying? At Graceful Therapy, we believe that we are only as healthy as our relationships, and our relationships are only as healthy as we are mentally. We also believe that there is power in forming a trusting relationship in which you can process, be challenged, and dream. We hope to provide that...
