Families experience ups and downs. Maintaining family cohesion isn’t always easy. There may be life events that make being a part of a family stressful, such as financial issues, divorce, mental illness, and the general tasks of life. Family therapy is an excellent option for people wanting to address familial problems or family dynamics.
Available Treatment Options
In family therapy, counseling interventions that therapists use include behavioral interventions like modeling communication or parenting techniques and roleplays, where family members put themselves in the shoes of another family member. Interventions may also involve establishing boundaries among family members that allow the family to work better as a unit.
Therapists Who Specialize in Helping Those Who Struggle With Family Conflict
Sus palabras y experiencias son importantes. Ayudan a conectar las maneras en que su pasado puede estar afectando su presente. En terapia, creamos un espacio unico donde puede expresar sus pensamientos y sentimientos más íntimos. Miramos a sus experencias con curiosidad para darle espacio de conoserse mejor o descubrir diferentes formas de manejar el estrés. Desarrollará una idea de los patrone...
Hello. my name is Victor Cabral. I am a bilingual licensed social worker with a passion for helping others navigate life by providing a safe space, listening actively, and offering empathic support. My multicultural background and culturally sensitive practice skills help me connect with individuals from all walks of life. Having more than five years of experience, I have provided a variety of...
My job as a therapist is to make space for your stories, your values, and your authentic self. I have over a decade of experience working with adolescents and adults from a wide array of backgrounds and specialize in working with individuals contending with trauma, depression, anxiety, and/or suicidal ideation. Multiple treatment modalities inform my practice, including Acceptance and Commitmen...
Through conversations, the possibilities for new solutions to a client’s identified problems are opened and explored. Clients are the experts in their own lives and through the stories that are shared, clients are able to co-create new possibilities for moving forward. As a therapist, I encourage clients to develop greater self-awareness and mental wellness through their life experiences; throu...
Poor physical health can lead to an increased risk of developing mental health problems. Similarly, poor mental health can negatively impact on physical health, leading to an increased risk of multiple conditions. When people engage in mental health counseling, they often gain: personal empowerment, hope, the overcoming of demoralization caused by social stigma, acceptance of life, personal...
I am a specialist in perinatal mental health, promoting wellness from preconception through birth and postpartum. I specialize in Mindfulness-Based Stress Reduction (MBSR) and provide hypnobirthing and psychological healing support for childbirth and parenting preparation. I love working with LGBTQIA+ clients and have experience working with queer and trans youth, adults and couples. I aim to...
Welcome! My practice is focused on providing you with the skills you need, as well as a judgment-free space to process your thoughts and emotions. I work with patients who want personalized therapy focused on their individual needs. Many of my patients report issues of anxiety, depression, and ADHD. I also provide psychological testing for those who may need accommodations in school or at work....
It is okay to not be okay! Whether it be depression, anxiety, addiction, trauma or life transitions, we can create a space for healing to begin. As a therapist, my goals are to have a space of nonjudgement to help you feel supported, heard and validated. Through demonstrating compassion and helping you develop self-compassion, I hope to help people find a happier and more fulfilling life. To do...
**DUE TO COVID19, I AM OFFERING TELE-THERAPY WITH SLIDING SCALE OPTIONS. SESSION PRICES CAN BE DISCUSSED BASED ON TEMPORARY CIRCUMSTANCES IF NEED BE.** We all have stories, narratives, truths. The way we interpret and experience the world is unique to each individual. It’s about understanding how the fabric of your life is woven and can be potentially rewoven. It is nearly impossible to avoid...
Things might happen around you, and things might happen to you. But the only things that matter are the things that happen in you. -Eric Butterworth Together, we will get to the root issues of your suffering and work to break cycles that cause it. Using mostly techniques from Cognitive Behavioral Therapy, you will discover skills, insights, and information that can change the way you perceive a...
I know the idea of therapy can seem overwhelming or frightening at first, but you should take pride in exploring your first step. I can help ease those fears and we can work together to address whatever may be getting in your way to living a happier, more fulfilled life. Everyone needs help at times, whether it requires addressing past issues or more current problems, and therapy enables you to...
Hello! I am an Associate Marriage and Family Therapist currently providing tele-therapy and limited in person sessions out of my cozy office in Hermosa Beach. My multidimensional approach allows me to deliver a unique, private, and personalized experience for clients to explore and empower their inner voice. I work from a cognitive behavioral and mindfulness perspective, helping my clients gai...
The clients I work with benefit the most when they embrace the comfort and discomfort that comes with building a therapeutic relationship. Reading all the blurbs is an excellent way to get brief insight into the character of a potential therapist, but whether or not someone will be a good fit is a difficult question with so many options. We know the relationship you build with your therapist is...
Pain is the best teacher, but often it can be difficult to understand what emotional pain is trying to speak. It may be trying to get your attention through an unwanted behavior, an unbearable feeling, or an unbreakable thought pattern. It may show itself in repeated relational dysfunction, addiction, or disturbances in mood or sleep. I find I work well with people who are exhausted from trying...
I hold true to the idea that we all have an internal narrative rehearsing in our brains which sets the stage for our lives. I work with you to reinvent that internal narrative in order to create and maintain a new, desired version of self. I truly believe everyone has the potential to be their very own Great!!! I have been trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT); Express...
