Families experience ups and downs. Maintaining family cohesion isn’t always easy. There may be life events that make being a part of a family stressful, such as financial issues, divorce, mental illness, and the general tasks of life. Family therapy is an excellent option for people wanting to address familial problems or family dynamics.
Available Treatment Options
In family therapy, counseling interventions that therapists use include behavioral interventions like modeling communication or parenting techniques and roleplays, where family members put themselves in the shoes of another family member. Interventions may also involve establishing boundaries among family members that allow the family to work better as a unit.
Therapists Who Specialize in Helping Those Who Struggle With Family Conflict
If you're looking for a therapist who will sit quietly, nod their head and occasionally say "Okay" or "Mmmhmmm" you've probably come to the wrong place. Practice owner, Christopher Carman loves to provide his clients with in-depth psychoeducation, coping skills and supportive feedback that helps them succeed. Christopher is also a great listener and spends a great deal of time developing a deep...
Have you done everything in your power to give your child the best opportunities within life? Are you confused as to why your child is struggling emotionally? Have you tried every parenting skill, self-help measure, and read every wellness book to help your child heal and nothing changes? Children deal with emotional issues that parents often cannot understand. I am able effectively address...
I believe that everyone can reach an optimum state of mental health. Life can be messy, tricky, wonderful and terrible. At times, we all need help. It is my passion and joy in life to help others to gain insight and skills in order to find hope, healing, strength, courage and increased resiliency in order to better manage the relationship with themself and others who are important to them in th...
If you are a parent struggling with mood or sleep, trying to manage all the changes that come with the postpartum period, I am here for you. If you have experienced infertility, pregnancy loss, birth trauma or painful unmet expectations, this is the place for you to grieve and process. If negative body image, eating issues, and other addictions are impacting your life, I am also here for you. O...
<< Please note: I'm not taking new patients at this time. Best wishes on your search.>> Life can get complicated. Seeking guidance to contend with life's complications requires bravery, vulnerability, and perseverance - though, it can be a total game changer. As a practitioner, I work best with those who struggle to maintain healthy & satisfying relationships with themselves and others, yet ...
It is natural to experience a range of emotions; some flooding us thoroughly, and others frozen at our core. Sometimes we all feel challenged by life itself. This is why it can be helpful to seek out a therapist. My counseling practice is focused on helping adults and teens who struggle with trauma, depression, anxiety, and chronic stress. The foundation of my practice is layered. In order to...
"NOT ACCEPTING NEW CLIENTS" Men healing men. Now more ever, men are struggling to cope with real threats to our physical, emotional and spiritual well being. Men, particularly men of color, are disproportionately impacted by the current health crisis that has ravaged minority communities. That stress is now compounded by the racial trauma involved in the reported cases of unarmed men of color...
I help adults and teens looking to become more aware, learn and better themselves. Maybe there is something that needs to shift/change or maybe it is just a growth-oriented process. I have done a lot of my work with people who identify as Trans/Gender Non-Conforming/Nonbinary. Other queer populations who I have a lot of experience helping include couples, polyamorous relationships, the Latinx...
I help people find connection and strength in difficult times. Whether you're working on re-building connection in a current relationship or healing from hurt experienced in relationships with a romantic partner or family member, no issue is too big or too small. I provide individual, couples, and family therapy using an EFT (Emotionally Focused Therapy) experiencing relationship conflict, stre...
My ideal client wants to be free to enjoy life, remove barriers, and work toward meeting some self-identified goals by building on current strengths. Whether struggling with worrisome anxiety, feelings too depressed to enjoy, or behaving in ways that the client wants to change, I tend to take a person-centered, supportive approach to helping. Clients benefit from solution-focused approaches whi...
Sometimes we feel 'stuck.' Sometimes we experience negative emotions which we feel conflict with our values, morals, ideals. Sometimes we feel an emptiness. Like our inner flame...the one which burns inside, pushing us to set & pursue goals, dream, live life with a sense of anticipation...has dimmed, until just an ember. Sometimes our negative life experiences get us caught up in the lies of gu...
Aside from my vast array of clinical experience working with clients from various age groups, cultural identities, personal/professional backgrounds, presenting problems, and seasons of life, I am a relational therapist who values and appreciates the process of therapy. It is in the sacred space therapy upholds that clients learn to triumph out of moments of vulnerability, and to celebrate the...
( English | español ) Hi, my name is Katie Soto and I am a licensed therapist and I look forward to meeting with you. I am a bilingual English-Spanish speaking therapist in San Diego and I am passionate about working with children, teens and adults who are having a difficult time processing their feelings or that are just looking to find some clarity. I provide a therapeutic environment that...
I enjoy working with clients seeking help with substance abuse, depression, anxiety, LGBTQA+ issues, family issues and reintegration, and mindfulness. I am passionate about verbal and non-verbal communication, staying in the moment, and balance, primarily using cognitive behavioral therapy and dialectal behavioral therapy....
I believe the most powerful element in therapy is the relationship between the therapist and client; the connection must be supportive, non-judgmental and empathic. Like many therapists, my approach draws on concepts and techniques from many different modalities listed on the bottom of this page, but one needs to have the right fit. I believe much of the emotional pain people experience stems f...