Families experience ups and downs. Maintaining family cohesion isn’t always easy. There may be life events that make being a part of a family stressful, such as financial issues, divorce, mental illness, and the general tasks of life. Family therapy is an excellent option for people wanting to address familial problems or family dynamics.
Available Treatment Options
In family therapy, counseling interventions that therapists use include behavioral interventions like modeling communication or parenting techniques and roleplays, where family members put themselves in the shoes of another family member. Interventions may also involve establishing boundaries among family members that allow the family to work better as a unit.
Therapists Who Specialize in Helping Those Who Struggle With Family Conflict
Has a change in your relationship, work or stage of life left you with the feeling that you are not living the life you want? Are you struggling to find balance in a demanding career that leaves you feeling unfulfilled in the other areas of your life? Do the behaviors that once seemed to help you deal with these emotions now feel out of your control? Have you experienced distressing life events...
In everyone's life, we have mountains to climb. Some we can manage easily, but some are higher than others. You may find yourself at the foot of a mountain right now, wondering if you have the strength to go it alone. You may be feeling lost, fearful and unsure. You may be wondering how anyone can understand what you are going through right now. I'm here to tell you that whatever mountain you'r...
I enjoy helping children, teens, adults, couples, families, and groups use art (and/or traditional talk therapy) to identify their emotions, explore sources of internal/external conflict, and introduce healthier coping strategies into their everyday lives. I tend to approach therapy with Gestaltist and existentialist principles in order to help clients identify points where they feel "stuck,"...
Everyone has the capability to free themselves from the blocks that keep them feeling stuck. You deserve the choice to take care of yourself and your relationships, to feel worthy, and to live authentically. It can be exhausting to feel like it is your responsibility to take care of everyone around you before turning towards yourself, leaving you feeling unheard and undervalued. I want to...
Your anxiety is ramped up trying to control something that you cannot control. Your world has been turned upside down and now nothing seems the same. Fatigue and feelings of distraction are consistently present and your worry about what might happen is too loud. You might even feel that your relationships have changed and that you need to protect the ones you love by hiding how you truly feel....
Are you feeling overwhelmed by the problems in your life? When life gets to be challenging, we often lose our sense of joy and hope. We might feel that we are just barely able to get ourselves through the day. You might be struggling with worry, sadness, a short fuse, concerns about a family member, the loss of a loved one or a life change. If you are overwhelmed and are not sure how to regain ...
We believe in helping you through an Assess, Address, and Re-assess approach to mental wellness and brain health. My hope is to assist you to achieve personal growth and healing through brain based interventions. You should feel like yourself, be connecting with those around you, and be able to excel in school or work. During school, I received specialty training in play therapy and animal...
I offer telehealth/virtual visits for United Healthcare/Optum, Cigna, Tricare, & private pay clients. I can help you learn the coping skills to address your personal & relationship issues including: anxiety, depression, self esteem, marital communication & conflict resolution, parenting skills, and trauma & abuse. In addition to being skilled in the "talking therapies" I am a certified...
Sometimes life just gets messy and overwhelming. Life can be a struggle with a mental illness, and/or living with someone with a mental illness. I work with children, teens, adults, and families who are facing challenges associated with emotional wellness. Whether you or your child struggle with depression, anxiety, low self-esteem, defiant behaviors, emotional dysregulation, trauma, or other...
The goal of therapy is to develop an awareness of our emotional patterns and recognize where they are not serving us. Many of us are operating within a problem saturated narrative that needs to be rewritten. It is my experience that the problems don’t occur in a bubble. I believe that issues are systemic, therefore I will often incorporate partners or members of the Family in the healing and...
My practice is dedicated to a family and person centered perspective that people are experts in their own lives. I provide a warm place where you can receive quality support recommended by experts in the field. My clinical practice is broad in scope. I work with children, adolescents, adults and families addressing general mental health concerns including anxiety, depression, relationships...
"The quality of one's relationships determines the quality of one's life." The best investment we can make is improving our relationships. Clients seek guidance when they are feeling discouraged, dissatisfied, and disconnected in their primary relationships. Moving from disconnection to connection requires that clients bring a spirit of courage and cooperation to our conversations. I work with ...
I enjoy building therapeutic relationships that are based on authenticity, non-judgment, and trust. I empower clients to nurture the parts of their lives that may need special attention, according to their unique needs and treatment goals. I am dedicated to creating a safe space for adults and adolescents to navigate the challenges and joys that life may bring. Using a compassionate and...
Welcome. The journey of self-discovery through psychotherapy is a collaborative endeavor built on a trusting relationship between client and therapist. Struggling with trauma and anxiety makes life seem overwhelming and change difficult. I believe that everyone has inherent knowledge to decipher their inner life and I support my clients in connecting with and trusting their wisdom. I've been...
I work with adolescents and adults with a variety of struggles and difficulties including relationship problems, depression, anxiety, trauma, and loss. I think about treating whole people rather than diagnoses or problems. And, because each person is unique, I believe that close and careful listening is vital as I try to understand each person who comes to see me. I create secure and collaborat...
