Families experience ups and downs. Maintaining family cohesion isn’t always easy. There may be life events that make being a part of a family stressful, such as financial issues, divorce, mental illness, and the general tasks of life. Family therapy is an excellent option for people wanting to address familial problems or family dynamics.
Available Treatment Options
In family therapy, counseling interventions that therapists use include behavioral interventions like modeling communication or parenting techniques and roleplays, where family members put themselves in the shoes of another family member. Interventions may also involve establishing boundaries among family members that allow the family to work better as a unit.
Therapists Who Specialize in Helping Those Who Struggle With Family Conflict
I work exclusively with teens, young adults and their families. I specialize in helping young people create fulfilling lives, that they want to live. Symptoms addressed might include: depressed mood, anxiety, impulsivity, irritability, perfectionism, intense emotional outbursts or emotional withdrawal, self-injurious acts, substance misuse, disordered eating and suicidal thoughts. These problem...
I use a person-centered, individualized approach to therapy. I understand everyone is unique with their own values, experiences, and struggles in life. My goal is to build a trusting relationship with my clients in a safe environment, so they can feel heard and motivated to make small steps towards positive changes in their lives. I have experience supporting those who find it difficult to go t...
Currently accepting new clients! You are looking to make some positive changes in your life but are unsure of how or where to begin. You are open to counseling and willing to take small steps towards a happier and healthier version of yourself. Exploring the ways your thoughts or behaviors have been contributing to your distress is challenging, but you are committed to working towards your full...
Hi there! My name is Melanie and I’m a licensed clinical social worker (LCSW) and I have a master’s degree in social work from Rutgers University. In my personal life I love traveling, cheering on the Philadelphia Eagles, and cooking. In my professional life, I am a dedicated therapist who will work hard to provide you with personalized and effective treatment. Seeking therapy is not always an...
I have over 22 years as a counselor in the addiction field! I have worked successfully with youth and adults in Residential and Correctional Facilities and with MAT. I am bilingual, which opens the doors to the Spanish Community. I have work with a very diverse community over the years, allowing me to gain multicultural experience in my many years as a counselor. I am a member of a team of...
Life does not come with an instruction manual. It can be messy, painful, overwhelming, difficult, and downright exhausting. But I believe that change is always possible. If you are struggling with depression, anxiety, relationships, motivation, adapting to change, or just the stress of day to day living then therapy can help. Therapy is a collaborative process built on trust, therefore it is...
I am passionate about counseling and I love being able to do the work that I do! I feel so fortunate to be able to help people in meeting their goals and building skills for coping with various life stressors. I feel that I have strengths in quickly connecting and helping people to feel comfortable with therapy, which can be uncomfortable at first. I always adapt treatments for what individuals...
As a therapist, I am focused on providing a safe and comfortable environment for you in an effective way that helps to facilitate change and healing It is my belief that the combination of a trusting relationship paired with an empathetic and interactive approach can create a platform for personal growth that can allow you to reach your individualized goals. My role in this therapeutic process ...
We all reach points in our lives where things feel challenging or even completely overwhelming. Beginning therapy may seem intimidating making it extremely important to find someone who helps you to feel safe and comfortable. My style is warm, collaborative, and flexible. Therapy can be a safe place where you can let your guard down and explore your feelings at your pace. I am here to support y...
You’ve been searching for a therapist for a long time. You’ve tried every approach to find a counselor you can connect with, a person who understands you. You’ve browsed countless websites and spoken in confidence to those you trust. Still, you keep searching. You crave a real connection with your therapist. You're looking for feedback and concrete tools. You need a therapist who is positive an...
Jessica is an individual and couples therapist who approaches her work with a passion for understanding personality development, and the ways in which our unique histories contribute to our perspectives on ourselves, our worldviews, and how we relate to others. She is very interested in exploring the links between trauma, mood disorders, and addictions, and how these intersect and compound one...
Life is ever-changing and evolving in manifold ways. We all go through life changes and unforeseen roadblocks that create imbalance within our minds. It is quite empowering to seek out help when our inner self wants to “talk” and respect that need. This is where I come in as a vessel of support to aide in your journey of knowing your inner self and what challenges or changes you might be going...
I love working with adolescents, college age/young adults, and adults. At times, school, home life, and transitions to college or living on your own can be tough to navigate. Life can become overwhelming and we lose insight into our abilities to problem solve, stay organized, and cope with stress, anxiety, or depression. I want to work with you to improve your executive functioning skills, find...
Through the lens of Bowen Systems Theory I work towards providing insight and awareness into the emotional process that we often find ourselves intensely reacting from. Building on that insight and awareness, decreasing the emotional reactivity while increasing calmer and more rational choices. Looking at our emotional patterns to better understand them allows us then to think in a way that can...
I am a licensed psychologist in a private practice setting, where I work with children, teens, adults and families dealing with stress, anxiety, depression, emotion regulation challenges, life transitions, school-related issues, and interpersonal difficulties. I strive to develop a trusting and supportive connection with my clients and their families. My therapeutic approach is individualized a...
