Families experience ups and downs. Maintaining family cohesion isn’t always easy. There may be life events that make being a part of a family stressful, such as financial issues, divorce, mental illness, and the general tasks of life. Family therapy is an excellent option for people wanting to address familial problems or family dynamics.
Available Treatment Options
In family therapy, counseling interventions that therapists use include behavioral interventions like modeling communication or parenting techniques and roleplays, where family members put themselves in the shoes of another family member. Interventions may also involve establishing boundaries among family members that allow the family to work better as a unit.
Therapists Who Specialize in Helping Those Who Struggle With Family Conflict
Kortney's Kounseling Services, LLC offers guidance to clients who are on their path to finding their purpose in life. Her clientele has a variety of set backs including life stressors, depression, anxiety, marital set backs, relational stressors, ineffective coping, academic underachievement, etc. Kortney believes in putting the person first, utilizing Person-Centered Therapy. She also...
I am accepting new clients during COVID. While we all experience stress, anxiety, and sadness, it is important to have a safe place to express yourself with compassionate guidance. I am a clinical psychologist committed to helping you work through life's challenges, in a warm, supportive, and empathic environment. I specialize in providing evidence-based treatments to adults who experience...
It can be frustrating and scary when you are struggling and don't know where to find the support you need. You may feel that you have tried everything and you are concerned that things may get worse. It can be difficult to ask for help. Feeling vulnerable is never easy but leads to greater personal connection and overall joy. My style is collaborative and goal oriented. I strive to provide my...
As a counselor and Life Coach, I foster a spiritually motivated, growth-promoting climate for clients to feel comfortable and secure to engage and resolve their issues. I believe we have the capacity to change our lives for the better through self-awareness. Once we become more aware and accepting of ourselves; we uncover our latent abilities, and begin to empower ourselves to make the changes ...
Helping clients manage their anxiety, stress, and OCD is the focus of my work, and my goal is to give you a toolkit to keep you grounded, calm, and present (even when your in-laws talk politics around the table). In our sessions, we may practice mindfulness, managing emotions & reactions, & learning to communicate effectively under stressful circumstances and in close relationships. We may also...
Are you seeking personal growth, self-discovery or healing? Are there obstacles that are holding you back from realizing your full potential? Do you feel stuck or like life is not as fulfilling as you would hope? Have you experienced trauma that continues to adversely affect you. Are you or a family member or loved one struggling with behavioral issues, anxiety, depression or relational issues?...
I enjoy working with individuals focused on becoming the best version of themselves. These individuals may experience concerns with trauma (PTSD), depression, career issues, identity concerns, self-esteem and relationships issues. I specialize in Evidence-Based Psychotherapy Treatments and I help individuals heal from trauma and other life circumstantial concerns. I'm trained in Cognitive...
You have it all together. At least, that’s how you present to others. Inside is a different story. You doubt yourself. You spiral into self-criticism and negative self-talk. You know certain behaviors and ways of thinking are problematic, yet you’ve brushed them off for years. Lately, you worry (and maybe even panic) that this is how it’s always going to be and that you won’t attain the things ...
I believe that through counseling one can heal from the impact of trauma and loss. I am a bilingual therapist with more than 12 years of experience working with adolescent and adult survivors of trauma. I have helped clients of all identities feel safe and empowered to address the impact of their traumatic life experiences. I help clients to understand the impact their experiences have had on...
My clients explore many facets of their lives with me, including their feelings of anxiety and depression. I also walk alongside people who are navigating their racial identity. Others are in a space of transition in their career paths and personal relationships. Finally, I specialize in working with people grieving a loss in their lives. No matter what your struggles are, my capacity to sit in...
Are you ready to make a change for yourself? In therapy, you can learn about and experience a wide range of emotions which will ultimately lead you to a happier life. Is it challenging? Yes. Is it worth it? Double yes. You got this! I am passionate about guiding individuals to seeing their true potential and believing in themself. My specialties include crisis management, trauma, suicide...
Dr. Katherine Helm is a licensed clinical psychologist with over 24 years of experience working with adolescents, adults, couples and groups in multiple clinical settings including college counseling, psychiatric hospitals, community mental health, and private practice. She is the author of multiple books on working with couples and sex education for high school and college students and is also...
I believe that each of us struggles to find meaning and connection. Although others tell us that the solution is simple, change is difficult. We often become discouraged that we do not have the power to create the life and relationships we long for. My job as your therapist is to instill confidence and equip you with skills to create a life where your problems no longer manage you. Life will ne...
I believe that therapy is a bridge that connects our psychological and emotional health and brings us back to the best version of ourselves or the person that we desire to be. If we are given the tools and the support to overcome stressful situations, relationships, and manage everyday tasks, we can grow and succeed in ways that we are unable to alone. As a therapist, it is my goal to equip my...
I have worked as a counselor for almost 15 years and enjoy working with a wide variety of clients. Whether you have a small life adjustment that is stressing you or a chronic severe mental illness I can help you manage your symptoms. I understand the daily demands for working individuals so I offer EVENING and WEEKEND appointment times as well as daytime hours. I provide a variety of different...
