Families experience ups and downs. Maintaining family cohesion isn’t always easy. There may be life events that make being a part of a family stressful, such as financial issues, divorce, mental illness, and the general tasks of life. Family therapy is an excellent option for people wanting to address familial problems or family dynamics.
Available Treatment Options
In family therapy, counseling interventions that therapists use include behavioral interventions like modeling communication or parenting techniques and roleplays, where family members put themselves in the shoes of another family member. Interventions may also involve establishing boundaries among family members that allow the family to work better as a unit.
Therapists Who Specialize in Helping Those Who Struggle With Family Conflict
I believe in each client’s innate wisdom - the ability to know how to heal themselves and restore balance to the body, mind and spirit. I will use my knowledge, experience and intuition to accompany you on your journey to find/strengthen your connection to yourself and receive the answers that follow, creating healing from the inside out. I will be present with you and provide a safe space free...
I am an experienced clinician of approximately 20 years, with a private practice solely dedicated to work with TEENS, COLLEGE-AGE clients, and YOUNG ADULTS. Not only are these the age groups to which I am most drawn, I find that narrowing services to specific populations allows me to truly focus on and understand the unique needs and challenges of these groups. My style is described as warm,...
You are the only one responsible for your mental health. The greatest gift you can give yourself is to know and understand your own story. More importantly, know and understand when it’s time for a change in that story. I have been working in human services for over 18 years with an objective of helping everyday people get their own needs met. I have a keen interest in helping you discover what...
I believe everyone is doing the best they can with the skills they have right now, and that everyone can learn new skills to better approach whatever they are struggling with. I strive to ensure my practice is inclusive and supportive of all people, regardless of beliefs, identities, orientations, or situation in order to create the safe space needed to explore personal growth. I have successfu...
I am experienced in working with individuals, couples, and families. I believe that therapy should be a collaborative process and that is how I approach every potential client. I believe that we know ourselves best and sometimes we just need some assistance with getting back on track. I believe in a judgement free zone and meeting someone where they are at. I also believe that we all have the...
It's all too easy to lose touch with the things we stand for, as well as with the things that mean most to us. You were whole at one point, which means a path to sanity exists that is waiting to be rediscovered. Yet these behaviors holding you back have been heavily reinforced over time. The change ahead is not going to be easy or comfortable, but you don't have to face it alone. Past clients h...
You have a story to tell, but you don’t even know where to start. You feel exhausted, anxious and overwhelmed with life and your relationships. You feel emotions that you don't understand or at times feel you can't control. You feel things that you have always felt, but you don't understand why and you want to change that. Think back and remember a "sweet spot" in your past. You wish you could...
I specialize in working with children, teens, and young adults who struggle with social, emotional or behavioral issues associated with anxiety, ADHD, OCD, learning disabilities, loss or divorce. Drawing largely from the evidence-based practices of cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT), my goals are to help young clients gain an understanding of their...
***My practice is currently full***I specialize in the treatment of women and girls. I have over ten years of experience working with diverse populations on adjustment issues across the lifespan, emotional distress, problematic relationship patterns, family-related stress, body image concerns, and sexual trauma. Unique to my practice is a focus on the impact of intersections of race and gender....
With over 20 years of experience working with children, adolescents and adults, I provide therapy to address a variety of life issues such as depression, anxiety, trauma, relationship troubles and parenting issues. My orientation is an integration of CBT, DBT, EMDR, and Psychodynamic approaches with an emphasis on the mind and body connection, always presented with warmth, empathy and without...
Just like diet and exercise is for your body, therapy is for your mind and emotions. As a therapist, my goal is to support you on your journey of understanding your true self and desires. While your past cannot be changed it also does not have to determine your future and with proper support you can stop reliving past choices. Using various clinical approaches, we will work together to help you...
I offer in-person and secure video conferencing sessions. Stepping out and sharing your story can feel scary. I understand this and want you to know it is healthy to reach out for help. You are brave. I have faith in the counseling process and the small steps that can lead you to lasting reward and renewed hope. Individuals can benefit from therapy for many life situations. Together we will...
There are times in life when you may find yourself panicking, full of rage or tearful, not knowing why you are experiencing these difficult emotions. Times of transition, such as the end of a relationship, the beginning of a new one, moving and becoming a parent, are times that can bring about many different feelings. You might be wondering how you can get through anxiety, depression, or confli...
"I see a world without sickness, sorrow or mental disturbances, in which we are living in perfect balance and abundance, health and harmony." - Dr. Ann Wigmore I believe that a healthy and effective therapeutic relationship addresses the body, mind and spirit. My areas of interest include attachment theory, the mind/gut axis (what we eat affects our mood and mental/physical health), and...
If you're seeking a therapist, perhaps you’re already asking questions like, "why am I feeling the way I am, how did it come to this, and how would I like my life to be different?" In the course of our work together, I'll help you to hold on to the curiosity and courage it takes to pursue these questions. Together, we'll come to understand your troubling thoughts and feelings as bearing message...
