Families experience ups and downs. Maintaining family cohesion isn’t always easy. There may be life events that make being a part of a family stressful, such as financial issues, divorce, mental illness, and the general tasks of life. Family therapy is an excellent option for people wanting to address familial problems or family dynamics.
Available Treatment Options
In family therapy, counseling interventions that therapists use include behavioral interventions like modeling communication or parenting techniques and roleplays, where family members put themselves in the shoes of another family member. Interventions may also involve establishing boundaries among family members that allow the family to work better as a unit.
Therapists Who Specialize in Helping Those Who Struggle With Family Conflict
I believe in helping individuals and couples gain insight and make behavioral changes to improve well-being. I believe empathy is important in the therapeutic alliance and I strive to create a safe space where the client(s) can feel comfortable in therapy and actively engage in treatment. With individuals, my approach to therapy is based in cognitive-behavioral theory, but also flexible and...
Have you ever found yourself moving through life, disconnected from who you feel you are or confused about what step to take next in your journey? I work to provide a safe space to be heard and get back in touch with the deeper part of your authentic self. I have a passion for working with SCAD students and young adults in the diverse downtown Savannah community navigating life transitions and ...
In life we often times face difficult circumstances that may alter our life plans. As a dually licensed psychotherapist, I specialize in working with adults and children who may be suffering from trauma, depression, anxiety and addiction. I offer a safe space where we will work together using your individual strengths to achieve your social, emotional, behavioral and therapeutic goals. I offer...
( English | 中文 ) Overwhelmed with the fear of not being good enough? Worrying about how to build and maintain relationships? Feeling stuck, even though you're trying so hard to move forward? Difficulties in life are painful and frustrating. However, these challenging moments can also be the “trailheads” leading to a self-discovery path. The essential goal of my work is to help you discover,...
Welcome! Thank you for taking time out of your day to focus on your needs. Self-care is the best care and I am here to help you meet your desired goals. My name is Kierra and I am eager to partner with you so we can begin working on your version of your best self. My social work career was focused on Children and Families. However, since receiving my state license, I have worked with all age...
I am a Licensed Clinical Psychologist & I’ve been in private practice over three years. I have gained experience working in corrections & outpatient mental health. I enjoy working with individuals who struggle with eating disorders, PTSD, anxiety, depression, & behavioral concerns. I have worked with all populations but prefer working with adolescents & adults. I enjoy working with high risk...
Real adulting starts when you address the parts of you that are flawed and actively work toward strengthening them. You do this because you understand that life will never be truly satisfying until you become the best version of yourself. Let me help you with that journey....
It is not always easy to reach out to a stranger for help, yet you know you are ready to make a change in your life. My focus is on helping clients by understanding systemic or external factors that may impact your relationship with yourself and others. With that understanding we then work together to use that understanding to influence how we treat ourselves and engage the world around us....
Making the first step is the most difficult but the most rewarding. Do you possess an open mind? Do you desire personal growth? Have you started to think that "something has to change?" I am here for you. Let us explore your full potential with a goal-oriented mindset. I am bilingual so I offer services in Spanish as well. I specialize in mood disorders, relationship issues, anger management, a...
The relationship between my clients and myself are one of the most important factors in seeing improvements in therapy. The alliance I foster with my clients is as important as the treatment provided. I offer a safe and comfortable environment for my clients to share their challenges and to address past to the most recent issues. It is the utmost importance to me to create a safe environment wh...
I can help you change your relationship with your partner, your family, a friend, or yourself! People are often challenged by difficult emotions or challenging relationships. Instead of facing this task head on, you may distract yourself with unhealthy habits like over-drinking, improper eating, excessive social media or video game playing. While these techniques may help in the moment, they ca...
If you are struggling with depression, anxiety, a challenging transition, loss, trauma, or relationship issues, call me for a free 20 minute psychotherapy consultation. Along with being a licensed marriage family therapist, I am also a certified hypnotherapist. I am compassionate, and skilled to help you move through your path of healing. My sessions are through HIPPA compliant "TeleMentalHealt...
If you’re here, it might be because you feel off, not like yourself, maybe a little lost. Someone might be encouraging you to seek support, or maybe, no one knows how truly bad you feel. A major life change may be impacting you more than you thought, feelings of depression and loneliness are becoming unmanageable. Stress may be overwhelming and impacting many areas of your life. The journey int...
Do you feel like a bad experience from your past may still be affecting you today? Have you endured something that you just can’t shake off? Do you struggle with communicating your needs and wants in relationships? Does your teen get overwhelmed by big emotions and need a safe adult to talk to? Do you ever have trouble reading your child’s cues or knowing how to meet their needs? If you answere...
What if your life could be creative, playful, fulfilling and deeply connected? What if pain, anxiety and confusion did not get in your way? I am dedicated to helping people understand themselves more fully so they can clear away obstacles that are keeping them stuck and create change in their personal and professional lives. I believe that warmth, creativity and a sense of humor are cornerstone...
