Families experience ups and downs. Maintaining family cohesion isn’t always easy. There may be life events that make being a part of a family stressful, such as financial issues, divorce, mental illness, and the general tasks of life. Family therapy is an excellent option for people wanting to address familial problems or family dynamics.
Available Treatment Options
In family therapy, counseling interventions that therapists use include behavioral interventions like modeling communication or parenting techniques and roleplays, where family members put themselves in the shoes of another family member. Interventions may also involve establishing boundaries among family members that allow the family to work better as a unit.
Therapists Who Specialize in Helping Those Who Struggle With Family Conflict
Are you looking for someone that you connect with, provides compassion and support, and helps you process through your concerns? It can be hard to find the right therapist for you. My hope is that you would feel safe, understood and accepted in counseling. I work collaboratively with clients to help them manage concerns in their life. My therapeutic approach is client-centered, putting your nee...
Alison has over 14 years of experience in counseling those suffering from a variety of issues including mood disorders such as grief, anxiety, depression and bipolar disorder as well as behavior disorders such as Impulse Control and Oppositional Defiant Disorder. She has also worked extensively with children who have been abused and neglected and suffer from the trauma they endured in the...
*ACCEPTING NEW CLIENTS* In this time of uncertainty it is easy to lose site of our goals and hard to even keep track of what day it is. Sheltering in Place puts added stress on the family as a unit and magnifies feelings of isolation whether living alone or with others. We are being asked to play the role of fulltime parent, fulltime employee, and fulltime teacher while maintaining a clean and...
*** I am currently offering teletherapy sessions via an easy to use, secure video-chat interface. Most insurance plans cover teletherapy the same as in-person! *** I want to gain a good understanding of who you are, where you come from, and where you want to go. It can be intimidating to tell your story and put your trust in a therapist and it is my goal to provide full support and acceptance w...
Sometimes life gets overwhelming, hopes get waylaid by life challenges, relationships turn out not as dreamed. Sometimes the transitions in life--child to adult, single to married, married to single, working to retired--created emotional/mental barriers in our lives. Or even the challenge to figure out what your dreams are can be challenging. Therapy/coaching/ workshops/classes contain tools an...
I get it. Life happens. Sometimes you just need to talk and have someone listen. Whether therapy is new for you or you are revisiting it, my goal is help you create a fulfilling and happy life that you are excited to live. I have had the opportunity to work with individuals, couples, and groups in an array of areas including LGBTQ+ Sexual and Gender Identity Formation, Anxiety, Depression,...
I welcome individuals and partners of all backgrounds and life experiences into this shared work, with specific interest and experience in the areas of anxiety, depression, trauma, grief work, life transitions and existential inquiries. I honor wherever you are on your journey and believe in cultivating space, and curiosity as we navigate this path together. Much of the work I gravitate towards...
My therapeutic style is a holistic approach of understanding the mind, body, and spirit connection by incorporating Internal Family Systems (IFS) strategies when necessary. I foster self-awareness and motivation within my clients, and support emotional understanding, which allow you to manifest growth and change. I am transparent and will appropriately self-disclose to help you through a “stuck...
Have you ever wondered "Who is this person next to me”? Do you know who you are and what you want? Have you ever wondered “Am I happy”? “How did my life end up here”? Many people feel this way even though they may be successful in their life but may feel like there is still something missing. You might feel empty inside or dissatisfied with your relationships and long for something more. I can...
I enjoy working with adults and couples. I find that everyone deserves a chance to be heard. People need a safe space where they can talk about their current or past struggles, a place where they can go through the healing process with care and compassion. It does not matter a person's background or cultural affiliation, life happens to all of us. Everyone has struggles and sometimes people nee...
As a psychotherapist who works with individuals (16 years old and up), family and couples. I believe as each client is unique so are the therapeutic techniques. Many of my clients struggle with a negative thought pattern and limiting beliefs and although a difficult and challenging process; while identifying our past we can make changes in our present that could lead to a healthier future. I am...
If you are scouring over these therapist sites, you are in the market to find some help. It can be daunting to call a therapist you have never met and try to find someone to understand you. You should take your time, interview therapists and find a good fit. It is okay to shop and to decide not to make an appointment. Or, if you choose to call and come in, please get to know me in the first...
Therapy is a powerful tool for self exploration and discovery. Each of us have a story to tell and therapy can offer creative ways to help you understand your stories, your self, and your relationships in a new lens. My approach provides clients with the opportunity to draw on the connections and patterns between the past and present. As we deepen our awareness, we are given the power to break ...
My passion for counseling was sparked amidst my own personal experience with clinical depression and anxiety. Therapy played an essential role in my recovery, and as a result I developed a deep respect for the therapeutic process and the field of counseling. After 7 years as a teacher, I went back to school and earned my Masters in Counseling at UNT in 2013. I have worked in a variety of settin...
When people feel better, they do better. This is true for children, adults and couples. And in families, when one person is doing better, everyone is better. You may be feeling overwhelmed or dissatisfied at home, school, work, or in an important relationship. You may be feeling like your life is not going how you had hoped or expected. Your child or teen may be struggling at home or school. ...
