Families experience ups and downs. Maintaining family cohesion isn’t always easy. There may be life events that make being a part of a family stressful, such as financial issues, divorce, mental illness, and the general tasks of life. Family therapy is an excellent option for people wanting to address familial problems or family dynamics.
Available Treatment Options
In family therapy, counseling interventions that therapists use include behavioral interventions like modeling communication or parenting techniques and roleplays, where family members put themselves in the shoes of another family member. Interventions may also involve establishing boundaries among family members that allow the family to work better as a unit.
Therapists Who Specialize in Helping Those Who Struggle With Family Conflict
Hello...thanks for taking a step in focusing on you! So, you find yourself with memories that just keep coming up and causing you pain. You notice patterns that seem to keep happening in your life, and those patterns are holding you back. You have come to the right place to find healing and support. Making an investment in yourself through therapy is an opportunity to explore patterns and...
If you're feeling the stress and anxieties of life becoming overwhelming, changes in your life feel hard to navigate, depressive symptoms are creeping in, or you just need someone to speak with, use as a sounding board or get advice from, you've come to the right place. I can work with you to help cultivate coping mechanisms and a plan to get on track. If you have accessibility challenges or ha...
Skip's ideal client is not determined by their diagnosis, problems, or goals. Rather, it is someone who may be afraid or angry, but is still WILLING - because they are tired of hurting and struggling, and want their life to change. With a primary focus on Cognitive Behavioral Therapy concentrating in Mindfulness, clients are able to process the experiences from their life on deeper and more...
**Accepting new clients** As humans, we all suffer, struggle or experience pain in our lives. But the story does not have to end there. Do you find yourself plagued by anxiety, depression, anger, trauma, conflictual relationships, low self esteem, overwhelm, hurt or another emotional stressor? No matter where you are, there is hope for you. As your therapist, I am here to walk alongside you in ...
Welcome! I'm so glad you're here. I provide professional mental health counseling services for adolescents and adults. I approach counseling as a joint relationship in which you and I collaborate together in a supportive, safe environment. My belief is that all clients have unique insight and ability to improve their own lives but may need help identifying strengths and developing skills that...
Life can be an emotional roller coaster, and sometimes we feel stuck, out of control, or hopeless. We can feel inadequate and misunderstood.. What makes us successful are the coping skills we learn to use, the ability to set boundaries, and proper communication. Together, we will create a plan to address what’s holding you back, and at the same time enhance your strengths. I prefer to meet with...
Difficult roads often lead to beautiful destinations. Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support and guidance. Therapy is a process of growth and self-discovery, and in my sessions, I promote change and transformation by...
**Accepting new clients!** Sometimes as we go through difficult seasons in our life, dark thoughts begin to arise: “Why am I even here?”, “I don’t know how much longer I can do this.”, “What’s the point in trying anymore”, and it goes on. Being lost in these questions and the darkness can be so consuming that we reach a point to where we don’t even recognize the person in the mirror anymore. I ...
People create change when they feel heard, validated, and are able to adjust their thinking to realize the strength hiding inside of them. My goal is to help you navigate through the necessary steps to help you find that strength within. What I love about being a therapist is the ability to help people develop skills to address life’s challenges and to help people realize their worth and value....
**NOT CURRENTLY ACCEPTING NEW CLIENTS** I collaborate with younger folks (12+) and adults seeking to reclaim agency and autonomy, and embrace their true Self. Often times traumatic experiences, abuse, or instances of systemic oppression leave us believing we are undeserving and unworthy. These beliefs permeate into our cognitive and behavioral patterns, leaving them guided by fear, shame, and...
I deeply value supporting you through your own unique healing process. I work primarily with adults experiencing symptoms of anxiety, depression, or distress associated with trauma or accumulated life events. With training from the University of Louisville and Indiana Wesleyan University, a 200 hour level yoga teacher certification, and an ongoing commitment to Somatic Experiencing training, I ...
Hi! And thank you for considering me as your counselor! Are you dealing with martial issues, or family conflict? Are you brought down by negative thoughts, mental exhaustion, depression, anxiety, or loneliness? I have a heart desire to assist you, with the help of the Lord, the Word of God, my professional training and life experiences. We will resolve issues and bring peace and balance to your...
My philosophy is simple in regards to problem solving, effective communication, improving relationships, working towards reaching a personal maximum potential and in healing from trauma. It’s to identify thoughts, feelings, wants, and needs. I believe that as soon as a person is able to communicate these four insight oriented drives, life immediately begins to improve and problems get solved....
Is your child cute as a button but can't sit still, is easily distracted, bounce off walls, screams for attention, has tantrums/anger outbursts and can't focus? Do you constantly get calls from your child's teacher due to fights and disruptive behavior? Is your child brilliant but can't reach his/her potential due to behavior issues? Is your child struggling due to death in the family, divorce ...
