Families experience ups and downs. Maintaining family cohesion isn’t always easy. There may be life events that make being a part of a family stressful, such as financial issues, divorce, mental illness, and the general tasks of life. Family therapy is an excellent option for people wanting to address familial problems or family dynamics.
Available Treatment Options
In family therapy, counseling interventions that therapists use include behavioral interventions like modeling communication or parenting techniques and roleplays, where family members put themselves in the shoes of another family member. Interventions may also involve establishing boundaries among family members that allow the family to work better as a unit.
Therapists Who Specialize in Helping Those Who Struggle With Family Conflict
Olivia helps people with a broad variety of troubling symptoms and emotional difficulties in order to promote well-being and healing in their lives. Her intention is to facilitate a space to help increase the functioning of daily living, process and heal past traumas, promote healthy communication and work through feelings of depression and anxiety. Her practice welcomes individuals,...
I have over ten years of experience in behavioral health and have a passion for helping those in need of guidance and support. I have experience working with children, adolescents, and adults. Areas of treatment include but are not limited to; anxiety, depression, relationship difficulties, self esteem issues, identity conflict, Latinx concerns, multicultural concerns, first generation...
Feeling Stuck? Scared? Anxious? Not sure what to do anymore? Horrible thoughts, feelings, and experiences keeping you from being happy and feeling good? You are not alone. I can help you work through the difficult parts and allow you to be the person you want to be. I use a warm and collaborative approach to help my clients heal from their pain. As an experienced trauma specialist I create a sa...
Life can throw a number of curve-balls our way. Sometimes these experiences are manageable, but often they bring up a number of feelings, thoughts, and reactions that impact our daily functioning. Perhaps you are struggling with infertility, grief/loss, the challenges of pregnancy + new parenthood, or postpartum anxiety/depression. Maybe you have experienced trauma in your lifetime and have nev...
"No one is you, and that is your superpower." Reaching out for help can be challenging, but I am here to help you travel on your journey. I am willing, and will hopefully be lucky enough, to offer the support you may not have received. I listen, I observe, and I remain non-judgmental and accepting. Also, while I recognize and understand that everyone's experience are different, I am able to...
Many of us have had to adjust to a new type of reality that has restricted our ability to connect with family, friends, coworkers, and the general population due to the Covid-19 pandemic. There is a cloud of uncertainty that tells us that life as we once knew it has forever shifted in how we function as a society. Social distancing has become our new normal. For many of us, this current crisis ...
You’re ready to rediscover who you really are. Life can be challenging. With the latest transitions you’ve experienced, you lost yourself along the way. You may be experiencing anger, sadness, fear, and the feeling that you’re struggling to find yourself. You desire to accept your past, while learning about your true self. You recognize that you want to learn to trust others, by first learning ...
There are times in everyone's life when circumstances, challenges or inner struggles can lead them to feeling overwhelmed and alone. Talking with a caring therapist can be the support you need to feel better. It is my passion to inspire and empower people to be their most joyful and compassionate version of themselves. As a licensed psychotherapist for more than 25 years I have had the privileg...
Janz Family Therapy Inc. serves individuals, children and their families who are experiencing mental health difficulties. We provide a calm and safe space to support you toward achieving your goals. Anthem MediCal and Cal Viva MediCal insurances accepted. We have clinicians that work using evidenced-based interventions and practices. Some approaches include Cognitive Behavioral Therapy and...
Are you seeking a therapist to not only listen carefully and respectfully, but who will also offer active help including feedback? Are you going through a significant life change and do you need some support? We all feel stuck, confused, restless, unhappy or anxious at times. It can be helpful to have a safe space to reconnect to yourself and to find or rediscover your strengths. I work with an...
Sometimes you feel out of place, like you can't connect to other people. Your life might appear amazing to others, but you can't seem to enjoy it. You may feel alone and like nobody else understands. Maybe you wish you could be more present for your kids/work/partner/family. While you may have experienced trauma, pain, loss, hardship, or addiction, you are ready to take hold of your future. You...
I specialize in both individual and marriage counseling. Do you remember what it was like to make progress in your life or how it feels to be truly happy? Do you feel like your life is on autopilot? If so, it may be time for a change. Can you imagine what it would be like to have a healthy relationship? Do find yourself being defensive, needing to justify your actions or even avoiding having...
Do you find yourself constantly wondering, "When will I live a life free of sadness, fear and worry? How do I begin improving the quality of my personal relationships? Will I ever live a satisfying, fulfilled life?" If these questions sound familiar, I would love to help partner with you on your journey to find balance, happiness, confidence and self awareness. My approach embodies the importan...
Currently accepting patients via telehealth during Covid 19 Crisis. When life gets you down and you feel the weight of life on your shoulders. Know that there is someone to assist you with your everyday struggles. Life’s struggles come in all forms; depression, anxiety, behavioral, parental/child relationships, marital conflicts, or many more. My goal is to help you by enhancing coping skills y...
Launching young adults off to college can be a stressful time. I specialize in treatment of high school and twentysomething clients tailoring to their individual needs giving them a greater understanding of their strengths assisting them to discover their authentic self. I work with clients to map out their unique goals and set attainable targets. Competition, feeling overwhelmed can cause anxi...
