Families experience ups and downs. Maintaining family cohesion isn’t always easy. There may be life events that make being a part of a family stressful, such as financial issues, divorce, mental illness, and the general tasks of life. Family therapy is an excellent option for people wanting to address familial problems or family dynamics.
Available Treatment Options
In family therapy, counseling interventions that therapists use include behavioral interventions like modeling communication or parenting techniques and roleplays, where family members put themselves in the shoes of another family member. Interventions may also involve establishing boundaries among family members that allow the family to work better as a unit.
Therapists Who Specialize in Helping Those Who Struggle With Family Conflict
In order to make changes in your personal life you must first know where your opportunities for growth are. Having a clear picture of how your experiences, thoughts, feelings and unique characteristics combine to create your behaviors is the best way to begin to steer your own course back toward satisfaction, happiness, and overall health. Dr. A is a licensed clinical psychologist who received ...
**night and weekend appointments available.** ***Short duration high intensity Trauma Treatment offered*** My goal is to take a collaborative and honest approach to treatment. My clients “life worth living” goals are the primary focus to our psychotherapy. Are you struggling to cope with traumatic or stressful events and circumstances? Do you find building and maintaining personal relationships...
There are times all of us need a bit of extra support to handle the problems and stressors life throws our way. Problems can sometimes be relentless and seep into every aspect of our life. Problems such as anxiety, depression, loneliness, grief, worry and conflict can make it hard to live the life we desire. My aim is to help people take their lives back from problems. Through exploration of wh...
I am not what you probably think of when you imagine a therapist. I will be in jeans and probably a casual shirt. I'm not going to jot a bunch of notes while we talk, or ask you to lay on the couch. I'm probably going to try to make you laugh at least once. We're going to get some work done in session, but it's not going to be as formal or awkward as you might expect from how working with a shr...
When we think of the past, we may face depression. When we think of the future, we may encounter anxiety. However, we fail to be present and mindful of our “now”. My passion is to assist clients who have difficulty regulating their emotions, have negative thinking patterns, are experiencing symptoms of anxiety/depression, and are encountering life transitions. I love empowering and teaching...
You have always craved control over your life. Of course there are uncertainties but that is why you are always planning for the worst case scenario. You think of everything that can and probably will go wrong and try to figure out a way around these barriers. This constant analysis of potential threats makes it very hard to enjoy life. Others tell you to "just relax" as if it were that simple!...
Most of us were taught that gender, like sexual orientation, was binary. We now know this is false. Gender non-conforming, genderqueer, non-binary, agender; gender IS fluid and exists ON a SPECTRUM. Many trans people have been afraid to embrace their true gender due to societal and familial ramifications. We are entering a new age when the need for trans people to remain in the shadows to "fit ...
I believe that with the right therapeutic relationship, an individual can discover their true self and become empowered to face life's hardest challenges. People often seek therapy when they are feeling stuck in some sort of way. Challenges are a normal part of life, and it is the way the we respond to these events that can determine how they will affect us. I believe that people have an innate...
My focus is on empowering others in areas that include career, relationships, spirituality, health, and personal achievement. I have a passion for holistic health and wellness, always look for the best in others, and strive to help my clients work towards becoming the best version of themselves. The real benefit of ‘life and wellness coaching’ is that it is forward focused. Now of course we mus...
Love flowers? Want counseling? Then FHT is for you! More specifically, if you’re struggling with self-worth, self-esteem, negative self-talk, trauma recovery, depression or anxiety, you’re in the right place. I’ll create a safe space for you to share your fears, worries and negative self-talk. Then we will address how to get you out of this endless cycle in order to move forward and be who you...
*Waitlist* No matter why you are seeking therapy at this time, I believe that the concerns and struggles you are facing makes sense in the context of your lived experiences. I believe that people do the best they can given the circumstances. Often times we come up with coping skills that are useful at some point in our life but then we out grow them but continue using them- which can lead to a...
Hello, I have a great passion for serving Youth, Adults and Families. Sometimes we are faced with adversities or changes within our life that can be difficult to deal with and/or ask for help. School, work, relationship and life expectations may cause us to feel stressed, overwhelmed, disconnected or just overall tired. When this happens, we often experience an increase in symptoms of depressio...
I have over fifteen years of experience providing counseling for children (ages six and older), teens, and adults. I have worked with individuals experiencing addiction and substance abuse along with those struggling with anxiety, depressing, relationship difficulties and trauma. It is important for everyone to have a listening ear or someone to assist them in making healthy and positive choice...
I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME. Are you someone who struggles with anxious and self-defeating thoughts, has difficulty finding joy and fulfillment, feels stuck in a pattern of unhealthy behaviors or wants to create and improve relationships with others? My mission is to create a secure, judgment-free space to help clients process emotions, challenge self-limiting beliefs and create...
Are behaviors interfering with education, achievement, or having the sorts of relationships you want within your family? Are you or a loved one struggling with impulse control or behaviors that get in the way of learning at school? I have been helping families, frustrated parents and students who are struggling for well over a decade. My practice includes individual & family therapy, communicat...
