Families experience ups and downs. Maintaining family cohesion isn’t always easy. There may be life events that make being a part of a family stressful, such as financial issues, divorce, mental illness, and the general tasks of life. Family therapy is an excellent option for people wanting to address familial problems or family dynamics.
Available Treatment Options
In family therapy, counseling interventions that therapists use include behavioral interventions like modeling communication or parenting techniques and roleplays, where family members put themselves in the shoes of another family member. Interventions may also involve establishing boundaries among family members that allow the family to work better as a unit.
Therapists Who Specialize in Helping Those Who Struggle With Family Conflict
My areas of focus include treating adolescents & adults with anxiety, depression, and substance use disorders. I am very passionate about helping my patients overcome guilt, shame and self-esteem issues. I incorporate a lot of DBT skills into sessions, helping patients build distress tolerance, emotion regulation and interpersonal communication skills - along with how to apply these skills to...
We are becoming increasingly aware of the impact of minority stress and intergenerational trauma on daily living and relationships. That includes painful family experiences, friendships, intimate relationships, and career. Do you find it difficult to manage the stressors of everyday life on top of the stress of being a racial, gender, sexual, or religious minority or a disabled person? While al...
Are sadness, anxiety, or relationship difficulties negatively impacting your life? Do you feel misunderstood by those closest to you? It can be difficult to hold onto hope when so much feels challenging. You may want to make changes but feel unsure of where to begin or maybe you just feel stuck. Therapy can help you achieve your mental health and relationship goals. I assist my clients in...
Have you ever felt, "Why is this happening to me, I don't know who I am anymore!" Constant worrying, low mood, relational challenges, and life transitions can wear you down. Simultaneously, navigating multiple cultural contexts can challenge your values and world views, often creating dissonance about who you are. Within the mindful space of therapy, I can help you examine the nature of your...
Making the decision to start therapy is not always an easy one to make. For many, this decision is often complicated by personal expectations and self-judgement regarding what they “could” have done differently in the past, or what they “should” be able to change (on their own). So, if you’re finding yourself struggling to make a similar decision, you’re not alone! If you don't think you are re...
( English | español ) Are you seeking to learn and implement effective strategies to cope with your challenges? Are you willing to embark on a journey to goal fulfillment and a more productive lifestyle? If your answer is yes, then Therapeutic Resolutions is the place for you. The mission of my practice is to treat clients as unique individuals and to provide individualized treatment to meet th...
Brighter Visions Counseling, "A brighter vision for tomorrow". Providing specialized training in working with individuals, groups and the community. To help improve mental health by discussing emotions and experiences that provides focus driven solutions to your problems! I offer specialties in Post Traumatic Stress Disorder, Eating Disorders, with a strong cognitive behavioral focus in those...
My practice specializes in helping children, adolescents, and young adults work through and move forward past one's anxiety, depression, parenting struggles, adjustment issues from separation/divorce or grief, social skill challenges, past trauma, disruptive behaviors, attention issues and social/life skills. I work with my clients to create a safe, comfortable, and non-judgmental space to buil...
When life feels overwhelming or confusing, courageous people seek support. It is my passion and honor to provide a warm, supportive, and confidential environment for those who find themselves there. Do you have relationships that need help navigating intimacy, boundaries, or communication issues? Dealing with past wounds that continue to create problems in your life today? Find yourself worried...
I believe in establishing a collaborative relationship to facilitate effective communication and counseling/therapy, that provides the best outcomes. In therapy, I am supportive, compassionate and present with individuals both in times of struggle and need, as well as, times of progress and achievement. I work hard to meet each individual where they are and actively listen to and respect where...
I understand that in life we each come across many different challenges. I'm also aware that seeking therapy can be just as sensitive and difficult. I believe it is important to provide my clients with a welcoming and comfortable environment in order to help develop true self-acceptance, strength, and resolution to these challenges. I work with adolescents, young adults, and adults who are...
Life can be incredibly difficult and we all experience it differently. Your perspective is unique - so are your strengths and problems. It is common to feel overwhelmed, isolated, stressed, depressed, or anxious as we experience the transitions of life. I believe the primary purpose of counseling involves helping clients to focus on their strengths while developing the necessary skills to addre...
I hold a MA from Wake Forest University in Clinical Mental Health Counseling, and MS in Administration of Justice with special focus in Forensic Mental Health Treatment. I am a master level trained behavior specialist in Applied Behavior Analysis. I am an experienced therapist and hold licenses in Pennsylvania and Ohio with licensure pending in New York State. I also have a passion for groups...
I specialize in providing support to those coping with medical challenges and their caregivers, as well as work surrounding grief, loss, depression, anxiety and relationships. I believe strongly in the mind/body connection and the support that spirituality can provide in healing. I work with clients to learn to practice tools and strategies which are proven by research to support progress with...
Just by showing up and reading this, you are brave! Looking for help isn’t always easy, but if any of the following resonates with you, I believe I can help! Do you find yourself feeling stuck in negative repetitive patterns? Overwhelmed and confused? Experiencing anxiety and/or depression and wanting more out of life but not sure how to get there. I know life can feel like an uphill battle at...
