Families experience ups and downs. Maintaining family cohesion isn’t always easy. There may be life events that make being a part of a family stressful, such as financial issues, divorce, mental illness, and the general tasks of life. Family therapy is an excellent option for people wanting to address familial problems or family dynamics.
Available Treatment Options
In family therapy, counseling interventions that therapists use include behavioral interventions like modeling communication or parenting techniques and roleplays, where family members put themselves in the shoes of another family member. Interventions may also involve establishing boundaries among family members that allow the family to work better as a unit.
Therapists Who Specialize in Helping Those Who Struggle With Family Conflict
I am a Licensed Professional Counselor excellent at supporting individuals and couples who are struggling to successfully navigate conflict or life stressors in a transparent and safe manner. I prioritize the needs of each client and have unique skills that allow me to build strong therapeutic relationships with each client efficiently and authentically. I focus on the strengths and skills of t...
**Openings available now** Starting psychotherapy requires courage and a desire to change. By being on here today, you have already begun the process of creating the change you seek. I am Justin, a clinically licensed social worker who has eighteen years experience in the human services field while providing individual, family, couples, and group therapy. My person centered treatment has helped...
I only practice online and always use a secure video conferencing platform. I've been practicing counseling for more than 30 years, focusing on a variety of issues including depression, anxiety, trauma, grief, divorce recovery, and managing stress. I have a heart to help resolve conflict, whether internal or in relationships. Helping others find solutions to some of life's most challenging...
Life can get really stressful, whether it's work, family, relationships, or even issues within yourself. My goal is to show you not only changes within therapy but also outside of therapy. I see every client as an individual and I truly care about your progress in the work we do together. Because everyone is different, your path to healing or growth may look different than other people around y...
Are you or your child struggling to heal from trauma or adverse experiences? Are you or your child having difficultly managing your/their feelings and thoughts, despite efforts to cope? Are symptoms of anxiety, depression, relationship issues and PTSD impacting your daily life? I may be able to support you on your journey to healing and recovery. I specialize in treating trauma and adverse life...
You might feel anxious and depressed. You might feel unseen, unheard, and misunderstood by the people you love most. You definitely have been through a lot in life, and you want to overcome painful experiences, build resiliency, and transform your life. I am here to help! Whether I work with you as an individual, couple, or family, I will help you practice loving kindness towards yourself; heal...
Accepting New Clients! I am aware of how challenging and frightening the initial interaction with therapy can be. Know that you are not alone in feeling this way. I have over fifteen years of experience in making my clients feel comfortable, safe, and prepared for the journey ahead. We can tackle issues that challenge your happiness and put you on the path to your most fulfilled self. My approa...
Are you feeling like you are stuck in life? Unsure of how to receive and use your support? Struggling to manage your day-to-day life while trying to get a grasp on your mental health needs? Knowing where to start or how to get your life back on track can be difficult. Learning how to cope with daily triggers that affect your mental health can be even more challenging and exhausting. We often ge...
Life is full of bumps and hardships. It is part of the human experience. I believe counseling provides a meaningful exploration of your mental, physical, and spiritual well-being in order for you to navigate these issues with more self-awareness and capability. I view counseling as a process in which you, the client, and I, the counselor, establish rapport and trust one another in order to expl...
Life is all about relationships. You might be dealing with unhealthy relationship patterns or problems in your relationships with your partner, your family, your friends, or yourself. Maybe you feel like your emotions are out of control and it’s starting to affect your relationships. You might be walking through life transitions and having difficulty adjusting. These problems can lead to emotio...
Feeling stuck. Feeling left behind. Feeling anxious. Feeling hopeless. These are some of the most common feelings of our time. The overpowering noise, relentless demands, raw speed, and seemingly endless cross-messaging can make it hard to find a safe, quiet place where you can slow down, reflect, take control, and explore important questions. “What’s going on with me?” “Why do I feel what I...
Many people recognize at some point that they need to do some "work" on themselves. Whether feeling depressed, anxious and/or overly reactive to people and events around us, our old coping mechanisms just don't seem to work as well. In fact, many of us hit a point where we just know we need to do something. This is the perfect time to consider therapy. We are ready for change at this point beca...
Ideally I believe all people want to find balance within themselves and the world. Whether it’s conflict, stress or mental health concerns. We all want to get through the day in the healthiest way possible. Life can be challenging at times and sometimes things become overwhelming or triggers come our way. I believe with tools, effective coping strategies and processing these challenges can be...
I am a licensed mental health counselor specializing in treating adults coping with anxiety, depression, stress, medical issues, mood disorders, and difficulties adjusting to life changes or high-pressure careers. I integrate various techniques and perspectives from cognitive-behavioral therapy (CBT), mindfulness-based therapies, relaxation training, motivational interviewing, and supportive...
I have been in practice for close to 30 years and work with individuals and couples. I believe that we all develop ways of coping that serve us at some times in our lives and not in others. I can help you identify the patterns of your behavior and the underlying feelings that accompany that behavior. Together we can try to understand and empathize with what brings you to seek help. My style is...
