Families experience ups and downs. Maintaining family cohesion isn’t always easy. There may be life events that make being a part of a family stressful, such as financial issues, divorce, mental illness, and the general tasks of life. Family therapy is an excellent option for people wanting to address familial problems or family dynamics.
Available Treatment Options
In family therapy, counseling interventions that therapists use include behavioral interventions like modeling communication or parenting techniques and roleplays, where family members put themselves in the shoes of another family member. Interventions may also involve establishing boundaries among family members that allow the family to work better as a unit.
Therapists Who Specialize in Helping Those Who Struggle With Family Conflict
I like to provided a relaxed atmosphere where we can explore your life story, find your strengths, direction and start helping you to heal. I have had the opportunity to work with people of all ages from older adults to teens and children as small as 3 years old with variety of experiences from life changes, anxiety/ depression, families, behavior issues, lgbtq issues, careers, biploar,...
There are seasons of our lives that are more challenging than others. Sometimes we are aware of the circumstances causing our distress. At other times we just feel stuck or uncertain. In these seasons we may experience unrelenting anxiety, feelings of despair, intrusive and disruptive thoughts, an increase of conflict in our relationships, the development or increase of harmful behaviors, or al...
I approach my work with client's with compassion and authenticity. I believes in the importance of the relationship with my clients and create space where you will feel accepted, understood, and empowered. I will challenge you with compassion to grow and tackle the tough questions. I will help you use your own strengths to overcome the obstacles getting in the way of you living an authentic and...
Congratulations to you for taking this courageous first step toward self-discovery and betterment! As a person-centered therapist, I will work to foster our relationship while we address the reasons you are seeking treatment. My ultimate goals are to help you identify what is keeping you from living your ideal life and create a safe space where we can explore your life experiences. I strive to...
Life is a journey with many changes. Adapting to those changes can be difficult but you do not have to go through the journey alone. Let me help. I am a Licensed Clinical Social Worker who have been practicing for over 20 years. I have experience working with children, adolescents, adults, and older adults. I provide individual, relationship, and family therapy. My goal is to make therapy...
We all face challenging times in our lives . We spend so much of our lives trying to fit into a mold created for us and can benefit from a space to explore who we truly are. As a therapist, I work collaboratively with my clients to create a warm, open, and trusting space. My focus in on working with individuals and couples during challenges of the childbearing years, as well general women's men...
Wanda Is only providing Tele-therapy at this time. Clinical Supervisor Wanda Montemayor is a Licensed Professional Counselor Supervisor (LPC-S-AT), a Registered Art Therapist (ATR-BC, ATCS) , a Registered Play Therapy Supervisor ( RPT-S) with a specialty in EMDR and animal-assisted therapy. In addition to her traditional counseling and therapy (talk therapy) methods, she integrates art therapy ...
I believe that people seek therapy because they want to feel better and are having difficulty navigating obstacles which stand in their way. Do you feel unsatisfied with your interpersonal relationships? Work? Do you often feel anxious or sad? Do you ever find yourself engaged in destructive patterns and unable to change them? Have you experienced any trauma(s) during your lifetime, which may b...
During difficult times, we can feel overwhelmed and stuck, unable to break ineffective or even destructive cycles. Getting “unstuck” involves incorporating new skills and concepts, such as psychological flexibility, self-awareness, assertive communication skills, mindfulness, effective coping strategies, insight, decision making skills, and values clarity. My practice focuses on assisting clien...
I feel privileged to provide a safe environment for clients to share openly, face challenges directly, and heal whole heartedly. My guided approach is from a place of mindfulness, promoting empowerment, and recognizing gratitude with the benefits of collaborative therapy. I am a trained EMDR practitioner who works with those suffering from past traumas and PTSD, including birth trauma, sexual...
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist and with the ability to communicate in English, Portuguese and Spanish, my goal is to help you uncover your true potential and lead a life that is worth celebrating. With over 15 years of experience as a Mental Health Diagnostician and Counselor an...
It is an honor for me to join with you to reach your goals and achieve the life you were meant to live. We can all benefit from having someone to talk to at times when life becomes overwhelming, or when we feel stuck or need a change. Clients often work with me to improve their relationships, identify barriers in meeting goals, and better deal with stress and anxiety. I provide a nurturing...
I practice individual and couples therapy with the aim at co-creating an environment that will serve as a platform for in-depth understanding of each person’s doubts, emotional needs, and conflicts, as well as recovering from trauma that lives within, but which may go back to early life. The aim is to increase insight and learn how to open up and communicate, letting thoughts and feelings come ...
People seek therapy for a variety of reasons, but most because they are feeling challenged in some aspect of their life. Maybe you have a new job, a new health struggle, or relatives you are trying to understand, just to name a few. Whatever the challenge may be, I can help you further investigate your situation and help empower you to make the necessary changes to move forward in your life. I ...
I am a Blue Cross Blue Shield Provider. Feeling stuck in a rut, but scared to leave the comfort zone? Anxious about the future and still nursing wounds of the past? Life is full of difficult experiences that drain resources, limit motivation, and prevent forward motion. Overwhelming feelings like shame, anger, grief, and/or depression do not have to last. I often work with clients wrestling wit...
