Families experience ups and downs. Maintaining family cohesion isn’t always easy. There may be life events that make being a part of a family stressful, such as financial issues, divorce, mental illness, and the general tasks of life. Family therapy is an excellent option for people wanting to address familial problems or family dynamics.
Available Treatment Options
In family therapy, counseling interventions that therapists use include behavioral interventions like modeling communication or parenting techniques and roleplays, where family members put themselves in the shoes of another family member. Interventions may also involve establishing boundaries among family members that allow the family to work better as a unit.
Therapists Who Specialize in Helping Those Who Struggle With Family Conflict
Hurting? Worried? Anxious? Sad? Are you in trouble? How about your child, family, marriage, or loved one? Life can be tough, it is much harder when you are hurting. Have you checked out of life, your friendships, work, or school? Life at times will slap even the most determined person around. You are reading this because some aspect of your life is no longer working like you want it too. It...
Identifying and expressing your emotional experience can be difficult. What if talking isn't enough? As a Creative Arts Therapist, Music Therapist, and Credentialed Alcohol and Substance Abuse Counselor, I can offer you talk therapy with the option of using creative arts tools to assist you in your process. I work from a supportive and psychodynamic approach, letting the client's needs be the...
Therapy doesn't have to last forever but the benefits will. Most issues people face are relational in nature. There are emotions and behaviors that are problematic. These might include feelings of shame, discontentment, apathy, anger or even numbness. The behaviors might range from avoidance to compulsive and addictive. Are you experiencing problems with yourself or others? In therapy, you'll...
Now accepting new clients! Let me help you reach your goals. After we conduct a thorough intake and assessment of your goals, we’ll develop a comprehensive treatment strategy. As we move forward, we’ll closely monitor your progress, so we stay focused and on-track towards your goals. I regularly work with clients with anxiety (including worry and panic attacks), depression, and relationship...
When clients seek psychological and/or educational assessment, for their children or themselves, they typically come with many questions, and often with confusion about what is wrong and what to do. My mission is to address these questions, and in a broader sense, to describe the unique strengths and needs of the individual (child or adult) and to come up with a set of recommendations that will...
Helena Washington has worked in behavioral health for over 25 years. Finding her passion helping individuals and families heal from internal conflict, Helena honed her skills working with co-occurring health challenges, with life adjustment, failure to launch & addiction. With a genuine heart, she focuses on wholistic mental wellness, addiction recovery, the impacted family and associated traum...
There comes a time in many of our lives where we can no longer hold in the struggles of life anymore and we finally hit our breaking point. I am here to help guide you through that moment in time and come out stronger on the other side. Whether you are dealing with trauma, depression, anxiety, relationship struggles, addiction or low self-esteem you are not alone and there is still hope. I am...
Are you going through hard times? Are you feeling overwhelmed and frustrated? Do you or your child/adolescent feel stuck? Many individuals and families find themselves struggling in difficult situations. You have tried multiple approaches but are still not where you want to be. My purpose as a counselor is to support you as you process through the difficulties of life so that you may reach your...
I AM CURRENTLY FULL AND NOT ACCEPTING NEW CLIENTS AT THIS TIME. Whether you are looking to improve relationships or your functionality it will be my honor to walk alongside you as you move through the growth opportunities of life in your personal success journey. Family therapy, Individual Therapy, Re-entry issues, Youth 12+, Depression, Anxiety, Bi-Polar, and PTSD I look forward to supporting ...
Let's be honest...Life gets difficult and we find ourselves needing a confidential and safe environment to begin to effectively navigate through life's challenges. Why not choose THERAPY and talk to a trained counselor about your emotional, mental health, and relationships in an effort to understand and improve the way you feel and behave. I am a Licensed Professional Counselor who works with...
I know that choosing to begin therapy can elicit a variety of emotions, that is why I am committed to working directly along-side you on your personal journey of growth and healing. My clients are teens and young adults who are struggling with anxiety, depression, low self-esteem, and the overall pressures of life. My practices focus on teaching healthy coping skills, self-reflection, and a...
I AM CURRENTLY FULL AND UNABLE TO SCHEDULE NEW CLIENTS. As a Licensed Mental Health Counselor, I work specifically with individuals struggling with Eating Disorders, Disordered Eating, and Body Image issues. My experience with this spans multiple levels of care and both individual and group therapy. As people we are dynamic and our struggles can be complex, so in counseling we look at the whole...
( English | español ) It’s time to start living the life you have imagined and coming in for therapy can help you in your journey towards peace of mind and well-being. I understand how nerve wracking it can be to seek out support from someone you do not know, so I would like you to get to me a little better. I am a bilingual (English/Spanish) therapist and my stance is collaborative and my aim ...
I see therapy as a collaborative process. In a sense, you are my guide—and I am yours. Together, we will explore your life and seek for an embodied understanding of your path toward well-being—as defined by you and your goals. You are the expert of your own experience. I fully respect and celebrate this fact, and encourage in all my clients the growth of self-awareness, creativity, intuition,...
Are you tired of staying small and playing it safe? Do you find yourself spending all of this anxious energy trying not to be so sensitive because you learned early on your feelings are a bad thing? Are you wanting to show up in a way that feels more authentic to you, but you can’t seem to figure out how? Imagine what it would be like to feel good being yourself. There wouldn’t be so much of a...
