Families experience ups and downs. Maintaining family cohesion isn’t always easy. There may be life events that make being a part of a family stressful, such as financial issues, divorce, mental illness, and the general tasks of life. Family therapy is an excellent option for people wanting to address familial problems or family dynamics.
Available Treatment Options
In family therapy, counseling interventions that therapists use include behavioral interventions like modeling communication or parenting techniques and roleplays, where family members put themselves in the shoes of another family member. Interventions may also involve establishing boundaries among family members that allow the family to work better as a unit.
Therapists Who Specialize in Helping Those Who Struggle With Family Conflict
I'm currently accepting new clients. I offer free 30 minute consultations, have some same day appointments, and am currently using telehealth. I am in network with TriCare, Blue Cross Blue Shield, Moda, and Aetna. Maybe you are feeling stressed, anxious, lonely, sad, you are struggling in your relationships with your partner or child(ren) or are confused about how you got to this place in your...
Do you feel like you are not living your life to its full potential? Are you utilizing unhealthy coping strategies? If you are feeling unsure, worried, or not like yourself, you've come to the right place. I work with my clients to help them reach their optimal wellness. Together we reduce anxieties, build and mend relationships, and tackle anything life can throw at you. I use a strengths-base...
*VIDEO & PHONE SESSIONS AVAILABLE* Have your session in the comfort of your own home (or backyard, or while you’re on a walk, or …well you get the picture). My passion is working with individuals experiencing anxiety, stress, mild to moderate depression, or who simply need a space to work on their self-care. I believe everyone has the tools to feel better, they just sometimes need help learning...
My therapeutic approach uses a blend of Cognitive Behavioral, Motivational Interviewing, Solution Focused, Reality Based, and psycho-education to individuals age eight and up. A holistic approach is utilized by exploring with and educating clients about how mind, spirit and body are interconnected. I have over 15 years of clinical experience across a variety of settings including outpatient...
One of the reasons that I choose to primarily work with children is my admiration for their incredible resilience despite some very difficult circumstances. I’m inspired by the resilience of children and their ability to “adjust their sails” when the tough winds of life blow. Despite their strength and determination, children often need a helping hand, a friendly face and a listening ear in ord...
We work with children, teens, families, and adults to provide a compassionate therapeutic environment to help our clients improve their lives. Our clinicians have expertise in treating a variety of problems including anxiety disorders, depressive disorders, eating disordered behavior, and difficulties managing emotions and impulsivity. Choosing the right therapist is a difficult and important...
Has your child experienced trauma and not does not seem like themselves? Changes in mood or behavior have you very concerned? Wondering what to do to help? I am here for you and your family. I am a compassionate therapist who enjoys working with children and families overcome challenges. Through a non judgmental and collaborative approach I focus on creating a safe and comfortable space for...
Have you ever wondered if you have ADHD or a related disorder? Were you diagnosed previously but are still struggling with symptoms? Living with undiagnosed or undertreated Attention Deficit Hyperactivity Disorder (ADD/ADHD), as well as co-occurring mental health issues, can be overwhelming, exhausting, discouraging, and even dangerous. The day to day experience of living with ADHD is complex...
Do you feel broken? Lost? No clear direction? You are not alone. Let me help. My desire is to create an atmosphere where patients feel comfortable to share their lives without fear of judgment. I meet people where they are, in their brokenness, and work with the patient to develop goals that will help them achieve a happier, healthier lifestyle. I utilize a holistic approach and assist patients...
Holiday Blues? If the thought of ceaseless seasonal bliss amidst a pandemic is worrisome, now is the time for action. Do you usually cope with loneliness by overindulging? You’re probably not looking for a repeat of last years conflict, and excess. Winter holidays are a minefield of negative feelings and high risk activities for recovering and non recovering people alike. How about a detailed m...
In the journey of life, challenges and obstacles will arise which can leave one feeling unbalanced and emotionally depleted. These feelings can make you feel like your self-esteem has taken a hit and leave you feeling unworthy of love and belonging. I feel everyone has the potential to find balance and healing in rewriting their own future story. My goal in working with you would be to provide ...
Are you someone who is committed to helping others? Maybe you work for a non-profit or organization that serves vulnerable communities. Maybe you work in animal welfare. Maybe you’re a parent, an activist, a teacher, a nurse, or a social worker. My passion as a counselor is supporting the helpers of the world: giving you the space you need to heal, cope, and grow so that you can continue to do ...
Every person has issues that they could use help dealing with at some point in their lives. Maybe the problem is depression, anxiety, self-esteem, or confidence. Maybe the problem is a mixture of many things or you might not even understand what the problem is or where it has come from. Whatever it may be we all want to work toward optimal functioning and well being but to do this we sometimes...
I believe walking into therapy is one of the bravest gifts you can give yourself. I try to create a calm, safe environment for clients. My style is relational, warm, kind, and encouraging which makes it easy for my clients to relax. I have a genuine, down-to-earth personality and I speak to clients in much the same way that I would talk to a friend or any other person in my life. I work from a...
( English | español ) We are a team of bilingual (English/Spanish) therapist that believe in the power of YOU! We are confident that each individual has the power of inner healing and we are ready to take that journey with you. Whether you have have been struggling with feeling sad, anxious, hurt or run down we are here to help you. We make it easy for you to have access to quality mental healt...
