Families experience ups and downs. Maintaining family cohesion isn’t always easy. There may be life events that make being a part of a family stressful, such as financial issues, divorce, mental illness, and the general tasks of life. Family therapy is an excellent option for people wanting to address familial problems or family dynamics.
Available Treatment Options
In family therapy, counseling interventions that therapists use include behavioral interventions like modeling communication or parenting techniques and roleplays, where family members put themselves in the shoes of another family member. Interventions may also involve establishing boundaries among family members that allow the family to work better as a unit.
Therapists Who Specialize in Helping Those Who Struggle With Family Conflict
Relationships & sex are both avenues for exploring the unconscious drives and desires that motivate us. I work with couples and individuals. I use a combination of self-inquiry and narrative therapy to help my clients connect with their sexuality and reclaim their birthright as fully developed confident beings. Tension or shame in your intimate life can impact your health, work, and other...
I believe that it is never too late to change and that asking for and accepting help is essential to living a balanced life. Additionally, I view failures and hardships as lessons and opportunities for growth. Even if the present feels unbearable, the future is still full of possibility. I have an empathetic, direct approach to helping you find what you need to flourish. My style tends to be...
You don't have to go through life's challenges alone. Whether you are experiencing issues in your relationship or going through a life transition that leaves you feeling stuck or hopeless, I can help you. With my help you can gain clarity of your needs and longings, build courage to share and ask for them, recognize the negative cycle that keeps you stuck and learn how to interrupt it, recogniz...
Holistic and creative counseling for families, couples and adults. Engage in a healing journey incorporating mindfulness, therapeutic yoga, breathing exercises and visualizations. Learn about how our relationships with others and our minds work together to create wellbeing. Enjoy a quiet and private location in downtown St Johnsbury....
I prioritize healthy relationships- with others, with ourselves, and with the world around us. I see the need for deeper emotional and physiological understanding to identify where we can become stuck with ourselves and in our relationships. I seek to create a space for introspection and self-compassion in the therapist-client relationship so that you can explore your authentic narrative, your...
Life can get tough sometimes. Maybe we are going through a difficult breakup or struggling to find reasons to like ourselves or even just getting overwhelmed by the sheer amount of tasks we have to complete on a weekly basis. Life is hard and sometimes we don't know how to manage it or we don't believe we have adequate support in our lives to help us get through it. These struggles, as well as...
I specialize in treating anxiety, OCD, depression, and other conditions by integrating and customizing evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP). I believe that a compassionate and non-judgmental atmosphere are vital to relieving your symptoms and fostering growth....
“What lies behind us and what lies before us are tiny matters compared to what lies within us.” (Henry Stanley Haskins). Your inner strengths can be fostered and expanded by working together in a supportive environment, so you'll feel a greater sense of control over your concerns rather than a sense that your concerns control you. We will collaborate to address and manage challenges including...
I have been working as a counselor for 15 years. Before I attended graduate school and received my degree in counseling pyschology, I had worked as a newspaper reporter and then as a columnist. I also went to counseling myself to help me navigate and heal from trauma during my youth. I so enjoy working with people, listening to their stories, helping them to navigate their challenges and heal f...
My lifelong passion is empowering others to maximize opportunities, develop skills, and achieve their personal potential. I believe we all have the power to grow from challenges and stressors; we just need the right guidance and space to do so. I offer high quality individual, couple and/or family therapy to treat a wide range of symptoms, stressors, and/or conflicts. I believe the way change...
Life can sometimes feel like a long race with impossible hurdles to jump. These hurdles can look like so many things: disconnected communication, increased conflict, decreased intimacy/closeness, low energy, or even overwhelming stress that negatively impact you, your marriage, and your family. This is often a frustrating, scary, and hopeless place to find yourself. You may feel alone in it all...
( English | español ) Are you overwhelmed with situations that are currently presenting themselves within your life? Are you feeling anxious, depressed, misunderstood, or lost? Do you feel as if you are seeking the person you used to be or wish to achieve the potential you know you have? These feelings can be challenging, but positive change is possible through mindful self-exploration. In...
My ideal client is any person wanting to work on themselves, regardless of what brought you here. Most of my clients have a goal of feeling in control of themselves and their lives. I specialize as a trauma therapist, specifically working with clients with domestic violence, sexual assault and trauma history. I also have a strong background working with law enforcement, military families, and...
As a licensed psychotherapist & Marriage and Family Therapist with an electric style of practice I provide Remote therapy with a multitude of services to fit the needs of my clients lifestyle. My use of Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT) as well as Narrative and Solution Focused Therapy allows me to support individuals and couples who are looking to restore th...
Navigating through this life can become difficult and because we are human, we are vulnerable and face challenges. As a licensed therapist, I have successfully aided clients in managing difficulties utilizing evidenced-based practices, implementing a holistic approach, while analyzing the big picture. My experience working in various levels of care and with different populations has afforded me...
