Families experience ups and downs. Maintaining family cohesion isn’t always easy. There may be life events that make being a part of a family stressful, such as financial issues, divorce, mental illness, and the general tasks of life. Family therapy is an excellent option for people wanting to address familial problems or family dynamics.
Available Treatment Options
In family therapy, counseling interventions that therapists use include behavioral interventions like modeling communication or parenting techniques and roleplays, where family members put themselves in the shoes of another family member. Interventions may also involve establishing boundaries among family members that allow the family to work better as a unit.
Therapists Who Specialize in Helping Those Who Struggle With Family Conflict
I work with individuals who are seeking greater fulfillment in their lives, and an improved quality in relationship with self and others. I work with individuals who are interested and ready to move through negative emotions and thoughts. I offer individual psychotherapy and group psychotherapy to adults. I specialize in relational trauma and addictions. I am a Somatic Therapist which means I w...
I work with highly motivated adults utilizing evidenced based therapy with a special attention to mindfulness. My goal is to create a safe and non-judgmental space to provide support to you as we explore better ways of coping, strategies to manage stress, and improve communication. Through reflection we are able to set goals and problem solve together as we increase insight and awareness of you...
Much of our suffering is stored throughout our body, leaving us with a racing mind and feelings of stress, anxiety, depression. By approaching healing through a lens that incorporates the whole-body, we will work together so that you can heal fully and sustainably. I specialize in working with individuals faced with persistent anxiety, depression, grief, and trauma. Many of these symptoms will...
Life can be complicated, overwhelming and stressful at times. It can feel as though nothing is going as planned or things are spinning out of control. Therapy can be a powerful tool utilized to lessen the roadblocks of life. I truly believe therapy is best with a holistic approach. Therapy begins with the mind, but is connected to our body and thus overall health. I believe the therapeutic proc...
Therapy can be a frightening, overwhelming process, yet one of the most rewarding and life changing experiences of your life. It allows you to be You, feel safe, and gain the insight and mindfulness you need to be in control of you. Through your weaknesses and strengths, you will learn to embrace each and every experience. You will gain the knowledge to make the changes You need. You will find ...
Whether you’re dealing with normal emotional distress or find impairment in your functioning due to your symptoms, it is important that you know you are not alone. There is hope! I am committed to providing a safe and non-judgmental environment for your counseling journey. We will work together to understand the root cause of your concerns and find real solutions. You deserve to feel better! My...
I am a licensed clinical social worker who specializes in working with individuals who have struggled with substance use and/or mental health issues. From the time I began studying social work, its philosophy resonated deeply with me: it is client-centered and strengths-based with an emphasis on dignity for all, regardless of background or identity. I believe in letting you tell your story. Som...
Limitless Counseling PLLC uses a HIPPA approved telehealth technology to provide statewide services in North Carolina. I have over 20 years of experience in mental health. I enjoy using humor to ease tension and lighten the mood, as I building rapport and helping people feel supported. When working with clients, I help them identify natural support systems, set healthy boundaries, develop copin...
Castle Rock Family Services is a mental health organization that helps children and their families work towards social/emotional success. We provide a multitude of services to school-aged children, teens and their families. Our services include: school-based mental health services, outpatient or office based mental health services and neurofeedback. We utilize our skills and experience to come...
Wendy understands that choosing to begin therapy can be a vulnerable time and respects that each person has a story that brought them to this point. She is skilled at encouraging each client to explore their individual journey of personal goals and tailors their treatment to what they are looking to accomplish. Wendy will meet you where you are and get you to where you want to be. Wendy is...
Sometimes, life challenges can make us feel overwhelmed, lost, and alone, often effecting our moods, emotions, and behavior. I want you know that, you are not alone! I am here to help you live your best life. Whatever problems, disappointments, or life issues you are experiencing, there are workable solutions to them all. As your therapist, my goal is to help you return to your normal level of...
Much of our lives are series of automatic reactions and habits. In between being in these autopilot modes, we can have moments of awareness something isn’t quite right or we envision our life differently. In our work together, I will utilize our relationship to help expand your awareness and move toward acceptance and deciding on an appropriate action. My role is to provide safety, security and...
I am passionate about helping clients discover what it is you need in the present moment to move forward and bring peace and happiness into their lives. I specialize in working with clients with anxiety, trauma, depression, and other mental health symptoms. I incorporate person-centered, holistic, and evidence based techniques to create a collaborative process tailored to each individual. I wil...
You are successful. Others often make comments about how "perfect your life is" because from the outside they see someone with a perfect marriage, great kids, and a wonderful job. But on the inside you feel anything but perfect. You are struggling to keep your head above water, you haven't felt connected to your spouse in months, and you no longer have the energy to even try to get your kids to...
I help families and individuals create solutions to overwhelming life challenges. By using proven, evidence-backed treatment approaches, I provide you with the tools to accomplish the change you want. I work with parents to develop practical strategies that change unhelpful behaviors and create emotional stability for their children. In addition to working with children, I enjoy helping...
