Families experience ups and downs. Maintaining family cohesion isn’t always easy. There may be life events that make being a part of a family stressful, such as financial issues, divorce, mental illness, and the general tasks of life. Family therapy is an excellent option for people wanting to address familial problems or family dynamics.
Available Treatment Options
In family therapy, counseling interventions that therapists use include behavioral interventions like modeling communication or parenting techniques and roleplays, where family members put themselves in the shoes of another family member. Interventions may also involve establishing boundaries among family members that allow the family to work better as a unit.
Therapists Who Specialize in Helping Those Who Struggle With Family Conflict
Are you feeling unhappy or lost and not sure what’s missing? Does it seem like you’ve tried everything but it’s still not better? And is it getting harder to ignore these feelings? I specialize in helping people work through these issues using an integrative approach tailored specifically to each person. Through individual, couple’s, or family therapy, we can work together to explore your past ...
Seeking help? Good for you.. and remember, there is nothing “wrong with you”. Like many, you have been faced with challenges that have overwhelmed your available resources. Each person has the capacity to function in a healthy way. I believe that emotional responses, especially stress, occur on a spectrum that can range from healthy to dysfunctional. My goal is to create an environment in which...
Hello, do you feel like you are floating in a sea of confusion, turmoil, or despair? Do you feel trapped by your thoughts and weighed down by guilt and shame? Has addiction clouded your vision to the world and you feel stuck in the sand, feeling as if you are about to be taken by the next coming wave of emotional baggage? Treasure Chest Work can help with untangling those painful areas that kee...
“Accepting new clients for virtual appointments.” People are going through difficult times now, no matter what their situation is. One of the hardest things to do is to seek help from another person, let alone, a stranger. To many people, reaching out seems weak because we “should” be able to handle problems independently. I challenge this notion. Because it is difficult to seek help, one is...
You are seeking a therapist because you are in emotional pain. Are you struggling with an addiction – sex, alcohol or drugs, or gambling? Have you been abused as a child or in an adult relationship? Have you experienced sexual assault, violence or other trauma? Sometimes addiction, depression, anger, and anxiety can happen because of a trauma history. Treating trauma can help you get your...
Life is full of surprises. One day you feel you are going down the path that you have chosen for yourself and then the next day you hit a fork in the road. You might be faced with trying to transition to a new stage in life and find out you need some help getting there. That’s okay! You are not alone and I am here to help! As a therapist, my goal is to provide you with the tools you need to fin...
Are you facing roadblocks in your life? Feeling like you can’t face a full day of work. Is it difficult to complete daily tasks of living? Do you dread going out in the community? I utilize cognitive behavioral trauma focused therapy approaches for all clients in need of addressing stuck points in their life. I am here to assist you . I have flexibility during weekends as well in the evenings I...
I am a Licensed Clinical Professional Counselor with experience in working with children, adolescents, and adults. I have worked with children with Trauma, ADHD, Autism, Anxiety, Depression and Conduct Disorders. I utilize play therapy in the learning development for young children and use effective therapy tools for adolescents to handle their daily obstacles. It is only natural for people to...
Just when you think you finally got it right, something comes up. You find yourself living in a roller coaster, juggling too many things at hand. When you almost reach the finish line, everything seems to fall apart. You are overwhelmed, agitated, on edge, and constantly asking yourself “what’s happening to me?” You feel physically and emotionally drained. You are stretched into different...
Every person is an individual and deserves to feel understood. We will work together so that you will feel better and have more strategies to deal with the issues you are facing. I enjoy working with individuals and families experiencing transitions, depression, anxiety, PTSD, Serious and Persistent Mental Illness, panic attacks, and grief. I will develop creative interventions that are...
I provide therapeutic coaching in a safe, supportive, and validating environment. I help clients better understand problems, increase self-awareness, and build life skills and stress coping related to relationship issues, work concerns, depression, anxiety/panic, bipolar disorder, trauma/PTSD, grief/bereavement, anger management, addiction, chronic pain management, insomnia, adult ADHD, chronic...
One thing is for certain, life comes with challenges! Along with those challenges, one can become overwhelmed and unsure of themselves. These uncertainties can create a variety of thoughts and feelings, even a loss of trust in the very thing you were sure of. If and when that happens, you need someone to remind you of your strength and empower you to excel beyond previously conceived limits. In...
****Currently accepting new clients and promise to respond within a 24 hour timeframe***** Throughout my counseling career I have worked with veterans, individuals in the criminal justice system, complex families and many other demographics. There is absolutely nothing that you could say to me that would shock me or cause me to be judgmental. I believe that a trusting therapeutic relationship i...
Has your life been limited by anxiety, depression, traumatic experiences or life changes or loss? If so, Life Affirming Counseling Services is here to provide a safe and comforting environment that will allow you to talk openly about your day to day struggles, obstacles and life goals. Our work will focus on identifying and exploring your thoughts, feelings and behaviors and ultimately allowing...
Do you want to do and feel better? I work with those who are ready to work towards their goals be it at home, school, work, community, and/or in their relationships. Many want to feel better about themselves, be aware of their unique strengths, and utilize their strengths to help them deal with their weaknesses. They also want to improve their relationships are ready to look within themselves a...
