Families experience ups and downs. Maintaining family cohesion isn’t always easy. There may be life events that make being a part of a family stressful, such as financial issues, divorce, mental illness, and the general tasks of life. Family therapy is an excellent option for people wanting to address familial problems or family dynamics.
Available Treatment Options
In family therapy, counseling interventions that therapists use include behavioral interventions like modeling communication or parenting techniques and roleplays, where family members put themselves in the shoes of another family member. Interventions may also involve establishing boundaries among family members that allow the family to work better as a unit.
Therapists Who Specialize in Helping Those Who Struggle With Family Conflict
I am a passionate and committed professional whose goal is to help you create a life worth living and sharing. I specialize in treating individuals with a broad range of emotional vulnerabilities especially those that self-injure, have eating disordered behavior,have suffered trauma or struggle to open up.. I utilize EMDR and DBT therapy to help you get past the things that have been weighing y...
If you are looking for a down to earth, relatable, experienced therapist, contact me to set up a free consultation. I know how daunting finding a therapist can be. I commend you for taking this step. I have worked in many different fields before becoming a therapist, and can relate to those searching for life purpose, or just trying to get through college to find out their next step. I primaril...
Life can be challenging at times and I can help you navigate through the tougher moments. I will help you combat negative self talk, self defeating behaviors, or just plain and simple stress associated with day to day life. While helping you to embrace a calmer existence I will assist you in finding the awareness you desire to balance distinguishable areas of your life. I am experienced in work...
I would like to shatter the misconception that therapy is only for people with severe psychiatric issues. Talk therapy is for everyone. Everybody has moments when they need a support system to deal with problems, but not everybody has a support system to turn to. It can be difficult to talk to friends or family about issues as they tend to make comments such as "I told you so" or "You shouldn't...
Change can occur and growth can happen. The key is to have the motivation to put in the work, a support system to help you along the journey, and to believe in the process. My name is Justin Grossmayer and I am Licensed Clinical Social Worker and Qualified Supervisor. I have had the privilege in my career to work with children through elders and in all different settings. I am a firm believer t...
My goal is to help the hurting and struggling find peace and strength to come out stronger on the other side. Many things come along that can build us up or tear us down. I want to help you grow even through the worst of experiences. I want to join you in your struggles, help you through your pain, and provide support for you to make your way through the difficulties of life, relationships and...
I am so happy that you are in the process of starting therapy. Some people think that going to therapy means that they are weak or can’t get themselves together. The truth is, strong people can admit when they need help, and none of us have it all together. Therapy is a safe place to come and learn about yourself and how experiences and circumstances have shaped you. Therapy can be beneficial f...
When I work with clients, I spend time understanding in a deep and connected way how you are experiencing your life. With support and non-judgmental curiosity, I will look below the surface. I may examine family of origin dynamics, core beliefs you hold about yourself and where you may have learned them, values you have and how your choices do or do not support them, and when and how you limit...
No need to wait! We have immediate appointments available in our Linden Oaks (Hwy 87/Cameron) office which is very easily accessible form Ft. Bragg and Spring Lake, NC! Our independently contracted therapists enjoy working with couples, adults, teens and children. We contract with friendly, experienced, licensed clinicians with various specialties who are pleased to assist you! The Linden oaks...
I am a licensed Psychologist trained within a practitioner-scientist framework. I offer an opportunity to make better sense of your experiences and reduce stress related to relationships, work, life transitions, and loss, as well as relief from anxiety, depression, and trauma. Through the creation of a strong and safe connection, I can help you gain insight, change behaviors, incorporate new...
Life is hard. Sometimes we need help making sense of our lives and our situations. We cannot change our past, but together we can make sense of it and plan for a happy, healthy future. Whether you are struggling with grief, employment and training, relationship issues, sexual orientation, depression, anger, anxiety and/or are looking for a professional to listen and guide your journey, I welcom...
Kristin Dineen is a Licensed Clinical Social Worker who provides individual, group and family therapy. Kristin brings 30 years of experience in treating adolescent and adult clients experiencing anxiety, depression, substance abuse and other difficulties. She has worked in a variety of settings including hospitals, schools, and outpatient programs. Kristin received her Masters in Social Work fr...
After training and working at universities across the country like Stanford, Emory, and Northwestern, I believe effective therapy requires a few essential components: a strong therapist-client relationship, a supportive yet challenging environment, and a combination of skill-based and insight-oriented work. Whether you are feeling stuck or stressed, have a history of mental health treatment, or...
In addition to working on social skills and behavior management with clients and their families, Sarah has extensive experience using Cognitive Behavioral Therapy, art therapy and play therapy to help children who've been diagnosed with anxiety, depression, attention deficit/hyperactivity disorder, obsessive compulsive disorder, and oppositional defiant disorder. Empowering children to navigate...
If you find yourself questioning how you got to this moment in your life, where things just don't make sense, I'd like to help. Looking for the answers by yourself can leave you going in circles. You may ask yourself, "why can't I just get over this?" In my 14 years of practicing therapy, I have found that helping people discover their strengths and self worth, without judgement, can be powerfu...
