Families experience ups and downs. Maintaining family cohesion isn’t always easy. There may be life events that make being a part of a family stressful, such as financial issues, divorce, mental illness, and the general tasks of life. Family therapy is an excellent option for people wanting to address familial problems or family dynamics.
Available Treatment Options
In family therapy, counseling interventions that therapists use include behavioral interventions like modeling communication or parenting techniques and roleplays, where family members put themselves in the shoes of another family member. Interventions may also involve establishing boundaries among family members that allow the family to work better as a unit.
Therapists Who Specialize in Helping Those Who Struggle With Family Conflict
My clients (couples, individuals) want results, connection, compassion, and tools. They typically like being challenged. If you think, "Something has to change, but I don't know what or how," I'm here to support you along that journey. Do you want more insight around your life? Do you crave control or to be seen? Do you need to be kinder to yourself? Are you tired of not fully living life? Is y...
Having worked in mental health and substance use for 8 years, treating these issues both independently and in a co-occurring modality, I know the first challenge is reaching out and asking for help. Depression, anxiety, post-traumatic stress, and other issues affecting wellness and hope commonly leads to the ineffective use of substances. I am an Licensed Marriage and Family Therapist (Lic#1100...
I believe that people achieve growth and healing when they feel heard and understood by their therapist. I have worked with children, teens, adults, couples, and families for over 10 years as a therapist. I have experience helping Clients that struggle with depression, anxiety, PTSD, substance abuse, relationship issues, child and adolescent behavioral issues, and other life stressors or mental...
When it comes to anxiety, I understand personally and professionally what it takes to lean in and move toward your best life. I am passionate about this work, which can often be life changing. I specialize in treating anxiety disorders including general anxiety, panic disorder, OCD, and social anxiety, with evidence based Cognitive Behavioral Therapy. I also treat families with addiction, and...
"No Day But Today"--My mantra for living a genuine, purposeful & passionate existence & one in which guides my clinical practice with clients. No doubt life can be hard. It can strip away our self-worth, feelings of hope & our ability to find happiness in life. At times, we can resolve issues on our own however at other times the help from a compassionate & professionally trained therapist can...
You may appear "fine" to those around you, but inside your emotions are intense and seem out of your control. You feel disconnected from your friends, your family and your life. It's overwhelming and you wonder how you got to this place. You desperately want to just, "let it go," but you don't know how. Right now, you're barely able to keep your head above water and if you don't get help soon, ...
*ONLINE THERAPY AVAILABLE* "My mission in life is not to merely survive, but to thrive and do so with some passion, compassion, some humor, and some style." ~Maya Angelou As women we are usually the last on our list- the order is usually kids, partners, parents, family, jobs, friends... then you. All of this and we're barely making it. Why continue to struggle and merely survive, when you can...
Are you feeling stuck? Are you seeing old patterns replay again and again? I believe everyone deserve to live a vibrant and fulfilling life. At times we get stuck and need help unblocking old patterns. In therapy, I help clients move towards growth and transformation. I help clients achieve deeper connections within their relationships....
Sometimes life gets hard and you don't know what to do next. Or maybe you are just feeling stuck and don't know where to go from here. I'm here to help. I used a strength-based approached to help you figure out how to overcome your challenges. I love working with people to help them to figure out how to get the life they want. Please call for a free telephone consultation. Anxiety and depressio...
I have 20 years experience as a School Counselor. I started a private counseling practice in February 2015 as an LPC-Intern under the supervision of Dr. Donna Rial-Baker, D. Min., LPC-S. Even though I have gathered expertise working with children and youth for many years, I have spent the last 3 1/2 years building a practice working with clients of all ages including adults. I have thoroughly...
Hello! I'm Chelsea. I currently provide all of my services online using telehealth. I have been practicing therapy throughout the greater Seattle area for nine years. I provide individual and couples therapy. I help parents and partners cultivate wellbeing during their reproductive journeys. This includes people of all identifying genders. I assist individuals and couples coping with infertilit...
My goal is to help children, adolescents, and adults develop confidence and self-awareness, discover their resilience, and find their voice so they can effectively navigate through difficult life situations, and come out of those circumstances feeling empowered. Growth and improved confidence are facilitated through individual or group psychotherapy in a positive, supportive, environment for...
I work with individuals and couples experiencing a broad range of difficulties, including yet not limited to: anxiety, trauma (PTSD), grief, depression, and interpersonal conflict. As an integrative therapist, I utilize a combination of modalities in working with you to find resolution and resiliency. I offer mindfulness meditation, dreamwork, sand tray, and body-centered techniques to name a f...
Life doesn't come with a road map or a set of instructions. Furthermore, the process of reaching closure with past experiences can be difficult when we embark upon this journey without the assistance of a caring person to guide us. Individual therapy can be helpful in terms of freeing you from the bondage of your past as well as the chains of addiction so that you can reach your full potential ...
Is the way you and your partner and/or family relate to each other problematic? I can help. As a Licensed Marriage and Family Therapist (LMFT-S), I am specially trained to work with you from a systemic lens to help your identify resources that can be helpful. I believe you have within yourself and your life the resources to successfully make beneficial changes in your life. I utilize a variety ...
