Families experience ups and downs. Maintaining family cohesion isn’t always easy. There may be life events that make being a part of a family stressful, such as financial issues, divorce, mental illness, and the general tasks of life. Family therapy is an excellent option for people wanting to address familial problems or family dynamics.
Available Treatment Options
In family therapy, counseling interventions that therapists use include behavioral interventions like modeling communication or parenting techniques and roleplays, where family members put themselves in the shoes of another family member. Interventions may also involve establishing boundaries among family members that allow the family to work better as a unit.
Therapists Who Specialize in Helping Those Who Struggle With Family Conflict
There is no "one size fits all" therapy approach but my goal as a psychotherapist is to help each unique client strengthen relationships, gain resilience, heal from pain and create hope for their future. I love what I do and if you would like to learn more about therapy with me I encourage you to call or send me an email to determine if we might be a mutually good fit....
Depression, anxiety, trauma and other issues can feel debilitating but with counseling, people can learn to overcome those feelings. Often times temporary stressors can cause us to feel out of control but through counseling, we can work with you to move past that and regain control of your life. Journeys Counselings Center is a group of 7 counselors working as a team to serve the Lubbock area. ...
Clients who benefit the most from my approach are those who often feel outcasted by their environment, misunderstood in their relationships, or limited in their career. Throughout sessions, you will be better equipped to resolve conflicts within yourself and with others, feel more confident, and free. I've been working mainly with Latinos(as) and African Americans, but anyone who is willing to...
I specialize in the treatment of anxiety and mood disorders including Social Anxiety, Panic, Phobias, Depression and OCD in children, adolescents, and adults. By emphasizing the relationship between thoughts, feelings and behaviors clients gain insight into their concerns and learn techniques for managing their anxiety. To target the behavioral aspects of anxiety I incorporate exposure techniqu...
Everyone has moments where life's challenges can be overwhelming and feel like they are too much to handle. During these times choosing a therapist for yourself or loved one can be a very important decision. I am dedicated to providing quality, professional, and compassionate services in a safe supportive environment. I cover a wide variety of issues for children, adolescents, parents,...
Are you looking for change? Finding the right therapist can ease many of the challenges of that come with counseling. Holly has treated individuals and families struggling with anything from mood distursbances such as anxiety, depression, poor self-esteem, identity issues, trauma, communication and relationship issues, to those needing support for day to day stressors and overall life...
As a Licensed Professional Counselor with a wide array of experience, I approach counseling as a collaboration, working with individuals, couples and families to establish goals, overcome challenges and adversity and achieve growth. I believe that as life brings us challenges, each of us has within us a unique potential to learn, grow and overcome and adversity sometimes requires us to seek...
I strive to create a therapeutic process that addresses your difficulties in daily life and simultaneously explores deeper experiences that underlie these issues so that you can make meaning of your life and feel in control. Using an integrative approach, I individualize treatment based on your needs and work with you to create real improvements in your life. I aim to establish a supportive and...
NOW OFFERING TELEHEALTH SESSIONS, INCLUDING VIRTUAL EMDR! Are you ready to make significant changes in your life? Individual therapy can help you resolve problematic beliefs, feelings, behaviors, negative physical responses, and relationship issues. Through therapy, you can learn to reduce painful emotions, recognize and change unhealthy behaviors, and improve your relationships. I believe peop...
If you're stressed out in your relationships or job, anxious about getting older, troubled about your kids or parents, depressed about your health or the world, sleeping poorly, or simply feel lonely or lost ... I offer the perspectives of a warm, supportive therapist. We start with the present, not the past. I don’t use questionnaires. Together, we try to figure out better ways of thinking,...
If you want to get to the "why" of your addiction, get farther from the "want" of your addiction. I specialize in helping individuals gain tools to reduce the "want" and then find space to understand the "why". If you only have the hope for hope, that is a good enough place to start. After working 20 years in the world of business, I finally found what brought me joy - helping others to improve...
There is nothing more important than the relationships we have with both ourselves and others! Without a healthy feeling of belonging and connection to others, problems will exist. Be it parent/child conflicts, problems at school, adolescent issues, marital/premarital, substance abuse, anxiety, depression, and/or issues with life transitions, I can help you! . I use a combination of proven meth...
Are you ready to get the most out of life and your relationships and find true meaning and fulfillment? I have years of experiences helping individuals and couples address various life challenges and achieve wellness and happiness. I am passionate about helping people with achieve their best life and reach their goals. Whether you are looking for support and guidance during a difficult season i...
Life is about feeling connected, sharing in the joys and sorrows, and striving for something better, a better you. Therapy is a place where you can share and explore the challenges and achievements that make each of us an individual. I believe that forming a safe, non-judgmental relationship is fundamental to therapy and what guides the healing process. We work together in order to gain insight...
( English | español ) ( TELEHEALTH/TELETHERAPY ) I provide a compassionate, safe, and non-judgmental environment to help you begin the path to healing and self-discovery. My approach to therapy values your unique needs and abilities and I'll work with you to establish goals that are attainable. My style has been described as warm, authentic, thoughtful, dedicated and goal oriented. I am practic...
