Families experience ups and downs. Maintaining family cohesion isn’t always easy. There may be life events that make being a part of a family stressful, such as financial issues, divorce, mental illness, and the general tasks of life. Family therapy is an excellent option for people wanting to address familial problems or family dynamics.
Available Treatment Options
In family therapy, counseling interventions that therapists use include behavioral interventions like modeling communication or parenting techniques and roleplays, where family members put themselves in the shoes of another family member. Interventions may also involve establishing boundaries among family members that allow the family to work better as a unit.
Therapists Who Specialize in Helping Those Who Struggle With Family Conflict
Do you feel like your child is uninterested, bored, or struggling in his/her academic setting? As a teen or adult, are you struggling with understanding and coping with your difficulties? Have you been court ordered to obtain a psychological evaluation? Do you, as a teen or adult, feel life throws curve balls at you that are difficult to deal with? If so, I can help! Psychological testing can...
**TELEHEALTH (phone or sessions via computer) NOW AVAILABLE*** Are you feeling "stuck"? Are you plagued with anxiety, guilt and shame? Do you often think about the past with regret or blame or worry endlessly about the future? Do you have obsessive, unwanted thoughts? Perhaps you are not feeling motivated, have a lack of energy and are overwhelmed? Whether you have been struggling for many year...
Stanley Tamale is a Licensed Professional Counselor in state of Maryland specializing in adult, adolescent and group counseling. Stanley completed his Masters degree at the Grand Canyon University and his bachelor's in psychology from the University of North Texas. Stanley has extensive experience treating disturbances such as substance abuse, anger, depression anxiety and mood disorders. Stanl...
Are you emotionally exhausted, stressed & unable to recognize yourself? Is it a struggle communicating with loved ones? Ordinary tasks feel burdensome and you're too tired to do anything. If any of these even partially describe your situation it's important to recognize that you aren't alone.... it doesn't have to stay this way. Often the most trying and somber moments in our lives drive us to ...
Life can be hard..Whether you adjusting to being a parent, navigating school, relationship or career, I provide a safe and supportive environment where you can explore your challenges and discover solutions that are right for you. My therapeutic approach involves establishing a safe and trusting relationship and environment that is nonjudgmental, caring, and genuine. My style is interactive and...
As a Licensed Clinical Social Worker, I recognize how difficulties in emotional and behavioral health impact all areas of life and make growth difficult. I have nine years experience in behavioral health with children, adolescents, and families needing support navigating through various life challenges. My experience in treating a variety of issues facing children and families includes anxiety,...
Often individuals or couples will feel depressed or anxious and they are not able to pinpoint what is making them feel that way. Things might be status quo or there may be a turn in a relationship but feelings don't feel the same. This is when you want to figure out what is going on the inside and work on the unresolved issues....
I believe that in therapy, the focus should first be on learning to gain acceptance of ourselves. I feel that our beliefs about ourselves are paramount because they shape the beliefs that we have about other people and in turn, the rest of our environment. After we identify the beliefs about ourselves that need to be adjusted, we can work on how to improve those beliefs, which will improve our...
I change my Self; I change the world," said the scholar Gloria Anzaldúa. The intersectionality of your identity is both deeply personal and unequivocally political. In session, I create a sanctuary where you can explore your unique history and get the necessary support on your path to becoming anchored and powerful in your identity. With this foundation you can do the work that brings the most...
The process of finding a therapist can often be a daunting first step, and it can be difficult to know who to trust and who can help. A good fit with a therapist includes a feeling of safety and a belief that your therapist has the ability to help you. Clients who find themselves at home in my practice are people who experience chronic depression or anxiety, individuals with a history of family...
I don't believe in practicing from a distance, I bring my real self into the room in an accessible and open way. I am wholeheartedly invested in the people I work with and believe that therapy works best when it's a collaborative process. Ultimately, you just want a therapist who gets you, and I get that. I know it is a daunting task to select someone to support your mental health needs and for...
Are you struggling in your relationships? Are you seeking to feel accepted and like you belong? Relationships can feel stressful at times and they often highlight what we need from others. We may not always recognize what we need or know how to communicate it directly, but we are always striving to feel connected with others. When we do not feel heard or understood by someone we care about we...
Hi there! Finding a therapist can be a daunting task. Perhaps you're seeking extra support during a hard time, wanting to enhance your relationship(s), or feeling ready to explore some shadowy areas in your self. Maybe you are facing some existential or spiritual questions, and seeking personal transformation. All of these are vulnerable pursuits, and you want to find a therapist that feels...
In life we often come to a point where what has been no longer works. We reach a point where we have to make changes for our wellbeing and/or happiness. We reach a crossroad, and must figure out which direction to take. In my work with clients, I aim to help them navigate this process. This includes exploring options that are available or could be forged. It includes exploring the impact of cha...
( English | español ) It can be challenging finding the right therapist. My name is Francisco and I have dedicated my life to helping people who are struggling with depression, anxiety, life transitions, and relationship issues. It is never easy asking for help, and I admire your courage in doing so. I work with individuals and couples who are desiring a positive change in their lives, just lik...
