Families experience ups and downs. Maintaining family cohesion isn’t always easy. There may be life events that make being a part of a family stressful, such as financial issues, divorce, mental illness, and the general tasks of life. Family therapy is an excellent option for people wanting to address familial problems or family dynamics.
Available Treatment Options
In family therapy, counseling interventions that therapists use include behavioral interventions like modeling communication or parenting techniques and roleplays, where family members put themselves in the shoes of another family member. Interventions may also involve establishing boundaries among family members that allow the family to work better as a unit.
Therapists Who Specialize in Helping Those Who Struggle With Family Conflict
Do you struggle with feeling "good enough?" Do you often feel like you are a "fraud?" Do you feel like something is missing in your life? Do you feel overwhelmed? If so, you are not alone. My goal is to help you discover and accept your "real self" and to help you have the courage to be the person God created you to be. In therapy, I will help you to sort through the different "parts of yoursel...
Struggling is not meant to be a lifetime sentence. Whether you are struggling in a relationship or with yourself, I believe that with effective communication and inherent trust, everyone can become their favorite version of themselves. One of my favorite quotes is from Rose Fitzgerald Kennedy. She said, "Birds sing after a storm; why shouldn't people feel as free to delight in whatever sunlight...
“What if I miss up?” “If I don’t do well on this report/presentation I will get fired and then I will lose my home.” “If it’s not perfect then it’s not good enough, I’m not good enough.” Do these thoughts remind you of anything? This is what anxiety sounds like, a cycle of thoughts that lead to feelings of exhaustion, fear and loss of control. Anxiety can also lead to loss of relationships,...
My focus is on helping those in need to find peace, motivation, a new way of thinking, direction, and joy. I work with most client issues but my specialties include: couples, anxiety, addiction, domestic violence, anger, marriage and relationship conflicts, teenager struggles, family dynamics, depression, and weight management. My specialty is empowering my clients by using acceptance, thinking...
If you're feeling consumed by anxiety, disordered eating, body image issues or OCD behaviors, I am an empathic, personable and non-judgmental therapist who would feel honored to walk along side you in therapy towards your goals. Therapy can provide a safe and non-judgemental space to explore your thought and behavioral patterns in greater depth, and provide you with coping tools to help you be...
My counseling philosophy is difficult doesn't mean impossible. I believe counseling involves helping you move from your current state towards what you are capable of becoming. This can be accomplished through a counseling relationship that (1) is genuine and real (2) enables you to experience acceptance and care, and (3) helps you to feel understood. General objectives for you would be that you...
Hi. Yes, I am providing video sessions. I am specializing with the young adult, college population. I have been licensed for 10 years. I have worked in multiple settings with diverse clients with diverse needs. At my most recent agency job I worked with young adults and found out it is a great fit. I have a lot of experience supporting people dealing with grief, depression, anxiety and assistin...
My ideal client is someone who admits they need help due to the fact that what they have been trying thus far is not working. They are looking to better themselves or help remedy life conflicts, stress, trauma, addiction, or daily life struggles. A client who is ready to engage in having a thoughtful, nurturing, safe space to help them move to a healthier life style and finding peace within. I...
Family therapy is a form of counseling that seeks to reduce distress and conflict by improving the systems of interactions between family members. Typically we seek to have all family members in the room, that is not always possible or necessary. What distinguishes family therapy from individual counseling is its perspective or framework, not how many people are present at the therapy session....
My goal is to elicit a safe, confidential, and warm space for you to feel comfortable to explore your thoughts and emotions openly. Through our collaborative efforts, we can explore new ways of dealing with everyday stressors. My role is to provide you with unconditional support, presence, and empathy through your self-growth process. I believe that every individual is complete but never...
The Bristlecone Pine is a highly resilient & long-living pine tree, capable of tolerating difficult environments that other trees cannot withstand, surviving dry spells by allowing parts of itself to die and shedding its bark which creates the unique look that Bristlecone Pines are known for. However, life can still be found in the small patches of green pine needles growing in the middle of...
I am committed to helping adults and adolescents with all kind of struggles to optimize their ability to live a satisfying and fulfilling life by minding the power within. I empower my clients with accountability, insight, and focus to achieve consistent results. I help clients Identifying goals and defining a vision for success. As a Mental Health Consultant, I provide: Psychoeducation, Brief...
I am passionate about empowering individuals to align actions with values in order to pursue an authentically-guided life. The therapeutic relationship provides an ideal setting to practice communication, curiosity, acceptance, and accountability necessary to change what is not working, but to also find enjoyment in life. I have clinical experience treating a variety of presentations/dual...
Feeling overwhelmed? Struggling to understand, manage and express your emotions and needs? Perhaps you are just feeling exhausted by the demands of life. If you are in search of some inner peace, connection to self and others and/or more access to joy, then therapy may be a key step. Therapy facilities exploration, growth, healing and resolution of issues that have been preventing you from livi...
“Let me support you to build a greater awareness of your wisdom, and strength” As a licensed psychotherapist I can provide that support, awareness, problem-solving skills, and greater coping strategies for issues as depression, anxiety, parenting, domestic violence, and relationship difficulties. I have clinical experience working with children (play therapy), individuals, families, couples and...
