Families experience ups and downs. Maintaining family cohesion isn’t always easy. There may be life events that make being a part of a family stressful, such as financial issues, divorce, mental illness, and the general tasks of life. Family therapy is an excellent option for people wanting to address familial problems or family dynamics.
Available Treatment Options
In family therapy, counseling interventions that therapists use include behavioral interventions like modeling communication or parenting techniques and roleplays, where family members put themselves in the shoes of another family member. Interventions may also involve establishing boundaries among family members that allow the family to work better as a unit.
Therapists Who Specialize in Helping Those Who Struggle With Family Conflict
I am interested in working with individuals and couples who are experiencing major life transitions, grief, trauma, anxiety, depression, and stress. In my work I hope to help you deepen your understanding of yourself so that you can live the life you want. I provide the open and supportive care needed for each person to reach the goals they set for themselves in therapy. The work I do is...
Having to work is a huge part of life. Imagine enjoying your life more, while also being present in your job, and connecting more with friends and family. Visualize not experiencing burnout, being overwhelmed with stress or having a work-life balance out of whack. Ready to make that your reality? I specialize with assisting Professionals with anxiety, stress and achieving a work-life balance....
We know the impact of trauma, increased feelings of chronic stress, anxiety, and pain from grief/loss that's been overwhelming you is uncomfortable. You realize what you're feeling is not new, it's just getting more noticeable and feeling unmanageable as taking care of yourself has turned out as you've hoped. Whether you find yourself here or living through depression, relationship stress, fami...
I am a licensed clinical psychologist in private practice for 20+ years. I specialize in providing cognitive behavioral therapy and schema-focused cognitive therapy. I treat a wide variety of problems, such as anxiety disorders (panic disorder, social anxiety, phobias, OCD), depression, low self-esteem, relationship problems, compulsive overeating, weight loss/management, addictions and more. I...
Stories have always been important to me. I find myself inspired, enthralled, and humbled by the stories of people and their relationships with each other. I believe in the importance of honoring each story I hear and working with clients to help their life be as they imagine it to be. I find value in working with my clients to understand the impact of their important relationships to their liv...
I have hope that everyone is capable of growth and change. I would like to help you in whatever challenges you are facing. Learning about myself and others has helped me grow. Life at best is always moving and changing, we must learn how to adapt and grow from the process. Life can bring about many questions, worries and challenges. I would like to provide you with the tools to take on anything...
***Not currently accepting new clients*** Life's challenges may be expressed in many ways- grief and loss, life transitions, depression, anxiety, strained relationships, trauma- but there is hope for real change and growth to happen. Enlisting the support of an objective person who can assist us in coming to terms with the unresolved issues we face, or find new ways of seeing and being with our...
I am here to help you reach your goals. I connect with individuals and help them achieve goals such as "decrease anxiety," "create healthy boundaries," "forgive," "heal from past trauma", and "grieve." I am a supportive encourager and my therapy space is a safe and judgement free place for you to explore your goals and take the necessary steps to achieve the life you want. I believe our...
My goal as a therapist is to offer a relaxed, informal setting where we can discuss both where you came from...and where you want to go. Whether you are experiencing a significant life transition or just feeling overwhelmed with daily stressors, I will provide a safe, trusting environment to explore all of this. I believe that small shifts in thinking and behavior can have profound effects on o...
I am a Licensed Mental Health Counselor (LMHC). Focusing on relationships. I specialize in Individual, Couples and Families facing difficult issues. I work with adverse life experiences, trauma, adversities and the quest for success. I walk with you on your journey to healing life's challenges. With 29 years of experience, I truly believe you have what is needed to heal from within, it's just a...
Food can be associated with love, family, and joy. Other times, food is associated with anxiety, frustration, depression, boredom, self-doubt and other negative emotions. If eating is constantly on your mind, if others encourage you to "stop obsessing over food," or if you believe your desire to eat is based on emotions rather than conquering hunger then I strongly believe we can work as a team...
Looking for the right therapist is an excellent first step towards mental wellness. Are you experiencing emotional distress related to anxiety, insomnia, chronic medical conditions, impulsive behaviors, or relationship discord? I work collaboratively with clients to help them improve various areas of life while moving towards individual values. My psychotherapy approach integrates innovative an...
I provide counseling/psychotherapy as well as neurofeedback services. My goals in working with counseling/psychotherapy client include providing a safe and supportive environment, helping clients process unresolved emotional issues, helping clients increase their self knowledge and helping clients develop more effective coping strategies. My client's struggles include but are not limited to...
My therapeutic approach is to provide you with a safe, nonjudgmental space where you can explore your past, present, and future. I combine techniques of Cognitive Behavioral Therapy, mindfulness, Acceptance & Commitment Therapy, Eye Movement Desensitization Reprocessing (EMDR), and meditation into my sessions. I am familiar with working with clients who have experienced or are experiencing trau...
I am a licensed psychologist who specializes in psychotherapy and assessment/evaluation with children, teens, adults, and families. I work with clients of all ages, from toddlers to older adults, with diverse diagnoses and life stressors, including anxiety, depression, ADHD, parent-child and peer-based relationship difficulties, grief and loss, divorce and family transitions, disruptive behavio...
