Families experience ups and downs. Maintaining family cohesion isn’t always easy. There may be life events that make being a part of a family stressful, such as financial issues, divorce, mental illness, and the general tasks of life. Family therapy is an excellent option for people wanting to address familial problems or family dynamics.
Available Treatment Options
In family therapy, counseling interventions that therapists use include behavioral interventions like modeling communication or parenting techniques and roleplays, where family members put themselves in the shoes of another family member. Interventions may also involve establishing boundaries among family members that allow the family to work better as a unit.
Therapists Who Specialize in Helping Those Who Struggle With Family Conflict
Are you walking on eggshells? Do you even know how to say what you are feeling? Are you looking for connection and only finding disconnection? Does it seem like you are haunted by the past? Sometimes depression and anxiety tell you how you should feel. Sometimes your history likes to persuade you to believe that it knows best. It can cloud your view of goals and motivation. It may want you to...
You're trying hard at life. You've always been told you have potential and that you should use that potential to accomplish something. But there's a burden to potential. You feel like you can never rest, every time you hit a milestone or accomplishment, you don't feel relieved because you don't feel "done yet". Now it's onto a bigger goal, the next thing, not losing the ground you've gained. If...
With perseverance you can take the first step towards bettering your life, With hope you can see that brighter days are coming, With patience you can find the balance and peace for which you've been searching. Please visit my website to learn more about me and the services I provide....
**ACCEPTING NEW CLIENTS**Life events can sometimes become stressful. You are not alone! I will journey with you, respecting that you are the author of your life, based on your worldview. My job is to assist you in reaching the autonomy you deserve to make life decisions that will lead to a healthier you. My therapy appointments are held in a calm, refreshing, environment offering comfort and...
I support skill building and processing of stressors related to COVID-19. I provide individual and family therapy for teenagers and adults. One of my specialties is supporting teenagers to process and manage life transitions (i.e. entering into high school, identity formation, family /social dynamics, moving into adulthood, social distancing and isolation etc.). I provide therapeutic practices...
Are you dealing with trauma, addiction, difficulties in relationships, or anxiety? Whatever you're facing, I can be here for you. You might be going through a painful or difficult time, but with support you will get through it. I believe therapy can do more than alleviate symptoms; it can also help you grow into the healthiest, happiest version of yourself. You've had the courage to come this f...
Therapy can be a wonderful process to examine self, reflect, and grow toward the direction of hope and healing. I offer a safe, supportive and private environment where you may explore and work through life challenges. If you're struggling with anxiety, depression, grief and loss,`the aftermath of trauma, or panic attacks therapy can be an viable source of comfort and healing. At times life giv...
Life is hard sometimes and it's OK to need help along the way! Therapy is a great place to get the unbiased support you need. So many people live their lives feeling effects of depression, anxiousness or loneliness, feeling stuck, lost, or that something just isn't sitting right. Those feelings don't have to be carried around with you every day. I'll work with you to help you identify your need...
The adolescent and young adult stage should be some of the most exciting years of our lives although due to the pressures from peer groups, getting good grades, planning for college and career, this period of life can become very overwhelming and often extremely difficult. I am a licensed clinical social worker based in Wethersfield, Connecticut who has 10+ years experience working with teens a...
There are times life throws you curveballs and creates a new set of challenges. Those challenges contribute to mental, emotional, physical, spiritual, financial and relational stress. When those situations occur, we look for relief and comfort. Relief and comfort don't always come immediately. It requires a process to heal from the blows life throws at us. As a Licensed Professional Counselor, ...
My approach is holistic - encouraging my clients to process all issues in order to maintain a healthy work/life balance. My "ideal" clients are those who come through my door open-minded and ready to challenge themselves. My specialties include addiction and anger management. I encourage clients to safely dig deep to get to the root of their concerns. Oftentimes, anger and substance use are the...
I am a strong believer in people's ability to make positive changes in their lives. Whether that be in regards to depression, anxiety, relationship issues, anger, trauma issues, mood instability, substance abuse problems, grief/loss issues or any other problem. You can make changes and feel better, and I can help you with this process. It's time to have a good quality of life and stop suffering...
*CURRENTLY ONLY ACCEPTING NEW CLIENTS FOR AFTER THE END OF THE YEAR, IF YOU CAN WAIT UNTIL JANUARY 2021, FEEL FREE TO GIVE ME A CALL.* I do my best to ensure that you or your teenager don't dread coming to counseling. As a previous "troubled youth" myself, I am well-aware of many of the issues that teens, adolescents, and young adults face. Throughout my experience in working with youth, adults...
Licensed Mental Health Counselor with an expertise in working with individuals with dual diagnosis. **Certified Mental Health Integrative Medicine Provider** ** Currently training in Neurofeedback.** Several years of experience helping individuals with issues associated with mood disorders,anxiety, ODD, ADHD, stress management, relationship issues and problems with self-esteem. My clientele...
Are you great at being supportive and caring for others, but struggle to do this for yourself? Do you look like you have it all together, but underneath you are filled with self-doubt? You have impossibly high standards for yourself, but no matter how hard you work it never feels like enough. Your inner critic is loud and tells you that no matter what you do, you’ll never measure up. It is so...
