Families experience ups and downs. Maintaining family cohesion isn’t always easy. There may be life events that make being a part of a family stressful, such as financial issues, divorce, mental illness, and the general tasks of life. Family therapy is an excellent option for people wanting to address familial problems or family dynamics.
Available Treatment Options
In family therapy, counseling interventions that therapists use include behavioral interventions like modeling communication or parenting techniques and roleplays, where family members put themselves in the shoes of another family member. Interventions may also involve establishing boundaries among family members that allow the family to work better as a unit.
Therapists Who Specialize in Helping Those Who Struggle With Family Conflict
Whether you're a teen growing into an independent adult or a young professional working a job in tech, life is never shy about bringing you stress. How do you cope with that stress? As men, we often isolate, hide our emotions, disappear into gaming, work, social media, or exercise, have destructive relationships, and often while putting others before ourselves. Holding in these stresses and try...
Many people struggle with their relationships. Anxiety, depression or anger can be challenging, and prevent you from acting the way you want to act with the important people in your life. I work with people who want to feel better, improve their relationships, reduce anxiety, reduce conflict, and experience more connection and belonging. If you're ready to get started, send me an email to sched...
Do you find yourself at a crossroad? Are you wondering what you want to do, who you want to be, or how you want to be seen by others? Maybe, you find yourself stuck -- feeling like you have few or no options, or possibly, with too many options. Or maybe, you are trying to figure out which of the many ideas shared with you by your family, friends, co-workers or the world are ideas that you want ...
Most people are doing the best they can to manage difficult situations. Many of the choices we make during times of stress are neither right or wrong. The question is whether our choices are helping us to reach our goals. Therapy can help explore the choices we make and decide what is working or not working to reach our goal. We are a full service self pay adult psychiatric private practice. Ou...
Some days feel more challenging than others. Seasons of worry, sadness, insecurity, and relational distance can feel impossible to overcome. We might try to hide our emotions from the people around us for fear that they won't understand. We might experience greater conflict in relationships and isolate ourselves as a result. We deeply desire a place to feel safe, understood, and known without...
For as long as I can remember I wanted to help people. I grew up in a family of helpers.Seeking help requires self reflection, faith in others, and a desire to be better. It is a humbling experience to ask for help, but it requires great strength. I am looking to help YOU. If you have trouble with anxiety, depression, school, work /life stress, or just trouble with the day to day task, let me h...
Hello & welcome! We all have our reasons for seeing help at various seasons in life. I really like the saying "It's ok to not be ok"! I know that can become cliche, but it's one of the things we often have trouble believing and accepting. Maybe you are just seeking some guidance or a new perspective. Or perhaps you are in a really challenging situation and not sure of your next step. Whatever i...
*NOT ACCEPTING NEW CLIENTS AT THIS TIME* People come to see me to restore balance in their lives. Often, they have reached a place where something needs to change. Maybe you are dealing with issues of motivation, worry, fear, or a general sense of irritability. Perhaps your relationships with loved ones are strained, or you are dealing with challenging life transitions. This is a turning point,...
As a clinician, I strive to create an empathetic supportive environment that can allow individuals to embark on a journey of exploration and connection with parts of self. As a fellow traveler, I encourage and empower the individuals through the challenges of reaching self-acceptance and creating meaning. I have 10 years of experience in private and public sector. My background helps me to draw...
Addiction is a vicious thing. It storms into your life leaving nothing but wreckage. The thing that feels comfortable or familiar at the time (drinking alcohol excessively, abusing prescription medication, using drugs, bouncing from one unhealthy relationship to the next, and so on) ultimately harms us more and more over the years. Addiction takes everything from you - relationships, job, home,...
My practice focuses on helping individuals and families who face life stressors associated with issues related to aging and caregiving. As an individual moves through life stages, they may experience a need for support, guidance, and normalization of emotional responses, which may range from depression, anxiety, and feelings of being overwhelmed. If you are a caregiver or have found yourself in...
( English | 中文 ) When you wish you could have someone with whom you can share your pain, doubts and questions, I am here to listen with completely non-biased and non-judgmental support. God blessed me with a compassionate heart enabling me to genuinely listen, to care and to love. I truly believe every soul will recover when given genuine care, love and understanding. With years of mental hea...
We provide expert care for couples issues, intimacy struggles, sex therapy, infidelity, sexual compulsivity, sex addiction, and trauma. We create an intimate space where both partners can share their experience and feelings in a way that fosters understanding and compassion. Couples need a sense of shared meaning to make sense of and move through difficult or painful circumstances as lovers. We...
We all may experience everyday challenges in personal relationships, employment, and life transitions, resulting in stress, depression, anxiety, substance use, and other symptoms preventing us from living a more fulfilling and meaningful life, Part of it is that we are not aligned and instead we are stuck repeating patterns and holding to negative perceptions about ourselves and the world, I wo...
I am a Master's level psychotherapist with experience conducting group, individual and family therapy. I have worked with families, at risk youth, juvenile sex offenders and youth in "out of home placements". My approach to therapy has an emphasis on providing my clients with a safe, judgment free environment to work on uncovering their best self. I strive to help individuals who struggle with...
