Families experience ups and downs. Maintaining family cohesion isn’t always easy. There may be life events that make being a part of a family stressful, such as financial issues, divorce, mental illness, and the general tasks of life. Family therapy is an excellent option for people wanting to address familial problems or family dynamics.
Available Treatment Options
In family therapy, counseling interventions that therapists use include behavioral interventions like modeling communication or parenting techniques and roleplays, where family members put themselves in the shoes of another family member. Interventions may also involve establishing boundaries among family members that allow the family to work better as a unit.
Therapists Who Specialize in Helping Those Who Struggle With Family Conflict
I am a psychotherapist experienced in working with adolescents and adults on a range of issues, including anxiety, depression, relationship difficulties, and life transitions. I specialize in helping people make sense of their challenges and make meaningful, lasting changes in their lives. With warmth and empathy, I seek to create a collaborative space where clients feel safe, supported, and fr...
Engaging with a therapist can be a difficult and challenging decision. Finding the right therapist is critical. Every client and every journey is unique. As a therapist I will meet you where you are and together we will determine where your path leads. I love being a Social Work Therapist! I spent the last 17 years of my career working with Service Member's and their Families. I hope I made a...
Are you tired of going around that same mountain over and over? Let me help you find the way out. While therapy can feel like a scary place, I strive to make your therapy encounter a safe, collaborative, encouraging, and even a thriving experience. I am certified in trauma focused cognitive/behavioral therapy, and trained in grief assessment, EMDR therapy, as a SYMBIS facilitator and a chemical...
I would like to take a moment and commend you on taking the first step toward mental health. It takes a lot of courage to get this far and you are doing great. I am glad you have chosen to share some of your time with me and I look forward to getting to know you. My mission is to support moms in their daily struggles. When we meet, I will invite you to sit and get comfortable. Until then I hope...
I have always been drawn to stories: the stories that shape our lives, give us meaning, and guide the ways in which we relate to ourselves and others. I work with individuals who are struggling to understand their own stories as they navigate complicated family, romantic, peer, and work relationships; manage anxiety and depression; cope with past and present trauma; examine identity and sense o...
Congratulations, you have taken the first step! We all face challenges in life that bring a whirlwind of emotions and moving forward can often appear ambiguous and quite daunting. I will guide you in exploring patterns of thoughts and actions that can be impacting you in efforts to devise next steps. My style of counseling is integrative. Elements of Cognitive Behavioral Therapy (CBT),...
If you are dealing with a relationship on the brink, have unresolved traumatic issues from your past, need help dealing with life in general, or face addiction obstacles, please call us. Our office offers individual, couple, and family therapy services, as well as therapy for those who suffer from or have loved ones dealing with addiction. College and career counseling for all ages is also offe...
******UPDATE-Meet Beau my new addition to my practice. He is 11 weeks and is currently in training to become a part of the therapeutic experience. Thoughout my career, I have enjoyed and excelled at empowering my clients to live better and more meaningful lives. I guide my clients to focus on their inner growth and self development, which in turn creates more purpose and balance in their lives....
Milestone Counseling was founded on a belief that life’s challenges can become milestone moments when given a new perspective. It’s the crisis that becomes an opportunity, the problem that leads to strength, the pain that fosters growth. Whether you’re just looking for guidance on life’s journey or light in the midst of darkness, you’ve come to the right place. Milestone Counseling is here to h...
I am a a Licensed Resident Counselor in the Commonwealth of Virginia who is passionate about working with adults and helping them overcome and heal from life-altering events. Counseling services are offered to individuals struggling with anxiety and depression using empirically sound techniques integrated with Christian and Biblical truth. Long-term chaplaincy and pastoral care experience has...
Sometimes we do not know where our strengths lie. It is when we are in a room with an empathic person focusing on our needs and issues, we can then access our strengths and move forward. I firmly believe everyone has it in themselves to be self-aware and address elements that are causing disharmony in their lives. My goal is to offer clients a safe and nonjudgmental environment where they can...
As a National Board Certified Counselor, I believe that everyone needs a safe space to turn to when they are facing the many obstacles of everyday life. Therapy allows you to take back control in a world where things are changing every single day. My experience has been working with domestic violence survivors, children and their families, justice involved or at-risk-youth as well as clients wi...
Offering InPerson or TeleVideo Therapy. Are you looking for change? Are you committed to make it happen? Do you need some direction and guidance? I can help you. I am convinced that we all have the capacity to continue learning and growing for as long as we live, including that of making difficult personal changes. Working together, you and I can turn your obstacles into opportunities so you ca...
There are many challenges we all face in our lives, both external and internal. Maybe you've noticed that things are more difficult than they used to be or you're struggling to find joy and meaning in life. Maybe you're dealing with difficult memories or the impact from your past. Maybe you're struggling to manage the stress of day to day life or to maintain positive relationships. Know that yo...
Congratulations on taking this step! Knowles Consulting and Psychological Services was founded by Licensed Psychologist, Dr Odessia Knowles. It is our belief that life has a way of challenging us to grow. We believe in providing support and guidance as people navigate through those spaces of growth. Services provided include therapy, consultation, trainings, speaking engagements, supervision, a...
