Families experience ups and downs. Maintaining family cohesion isn’t always easy. There may be life events that make being a part of a family stressful, such as financial issues, divorce, mental illness, and the general tasks of life. Family therapy is an excellent option for people wanting to address familial problems or family dynamics.
Available Treatment Options
In family therapy, counseling interventions that therapists use include behavioral interventions like modeling communication or parenting techniques and roleplays, where family members put themselves in the shoes of another family member. Interventions may also involve establishing boundaries among family members that allow the family to work better as a unit.
Therapists Who Specialize in Helping Those Who Struggle With Family Conflict
**I am not currently accepting new clients** Have you been experiencing symptoms of anxiety or depression? Is this preventing you from living your life the way you want? Is this negatively impacting your relationships with your spouse or partner, or your family? Maybe you’re feeling stuck professionally or struggling with feeling good about yourself. You may feel so overwhelmed that you couldn’...
Mrs. Inkrote is a Licensed Graduate Professional Counselor. She has experience working with a multitude of mental health specialties to include: anxiety, depression, attention deficit hyperactivity disorder, acute stress disorder, post traumatic stress disorder, learning disorders, autism, and grief. For 25 years Mrs. Inkrote worked with developmentally disabled individuals in day program and...
Seeking solutions for our sexual and relationships concerns can often feel daunting and isolating. What once made us feel whole, loved, and heard now makes us feel lonely, confused, and shattered. It is hard to find someone to open up to about the most intimate details of our lives. For that reason, we might try to manage on our own or try to ignore the problem, hoping it will go away. This can...
Hello! I'm Jamie Jakubus MA LPC, and I'm a licensed professional counselor with a wide variety of skills to help with your psychiatric needs. I complete sessions after hours and weekends as well. I started off treating severely mentally ill individuals and have diversified myself since. Be it a simple mood disorder, or more complex issues, I have the skill-set to help you identify what your...
Are you experiencing anxiety, depression, life transitions, relationship issues, or feeling held back by past experiences? Do you feel like something is missing in your life or that you need to make important connections or breakthroughs to live your life more honestly? Do you feel stuck in the past, afraid to live your life, or lack of motivation? Do you feel like low self esteem or insecurity...
Change is is hard. Just by talking the first step in looking for someone to help you understand what your change process will be is BIG. I have worked with many individuals like you who are ready to start their healing. I can help you identify the steps to get there. I use a variety of clinical tools depending on the individual need including Coginitive Behavior Therapy, Emotional Focused Thera...
Does the stress and pressure of everyday life feel overwhelming? Has life changed so quickly that it's difficult for you to get through the day let alone focus or concentrate? You try to return to normal, but you're not even sure what normal is now. As you struggle with the demands of work and family, you know you want to find time for yourself, but you aren't sure how. You've even started to...
As a counselor, I utilize a family systems approach in my work with adolescents and their parents in order to assist with restructuring of communication so that individuals can feel heard, respected and have their ideas validated. I also work hard to eliminate cultural biases and meet the client's where they are based on their individual needs. Additionally, I began my training in couples...
Do you struggle with anxiety? Obsessive Compulsive Disorder? Eating disorders/body image issues? I am happy to help. My approach offers an opportunity to explore one’s own strengths and recognize you are the expert of your life. In conjunction with training in multiple evidence-based models, I offer an empathetic but challenging space to unlock your own gifts and function better in your daily...
You’ve been brave for so long, but are at a point of weariness. Life has been difficult and lacks the joy that you desire. Your relationships are unfulfilling. You often feel alone and overwhelmed. You have a fear of truly being seen, although you long to be known and loved. Deep down, you have moments of hopelessness. You've heard about self-care and self-compassion, but are not quite sure wha...
Sometimes, people find themselves in chaos and unable to manage their own lives. Other times, people feel they are suffering in silence and going it alone. If this is what you are going through, know that you can reach out for the help that you need. Therapy provides you with an opportunity to confront your problems, learn new ways to cope, and help you grow in your personal development. I work...
Feeling lost, depressed, anxious, or overwhelmed? Looking for support, positive encouragement, and realistic solutions to current stressors and problems? Struggling with how to talk about your problems and concerns about who to trust with your personal thoughts? I am here to help! I have over 10 years of experience helping people deal with the biggest issues in their lives. I specialize in agin...
I enjoy working with people that are trying to change or move to another place in their life. Getting married, buying a house, changing jobs, getting a divorce, or retiring, all take a lot of courage and thought. I want to be part of that process and try to give you tools to make the changes you want. I have worked extensively with trauma victims. Unfortunately, many people were told to get ove...
I see us each born with a sense of ease, a sense of knowing that we are loved and worthy. Life has a way of challenging us in ways that are sometimes more than we can manage. We endure events and experiences that feel like cuts and bruises and we have to find ways to navigate threats to our well-being. Sometimes these cuts feel so deep that we’re not able to easily heal and we cringe in pain ea...
Our ideal client is someone who is need of support, guidance, and is willing to explore in a collaborative effort with their therapist to reach mental and emotional healing. One who is able to take accountability on what they need to do to get better, and someone who genuinely wants to improve the quality of their life. Their goals need to be realistic and achievable. We are committed to helpin...
