Divorce, or the legal separation of people who were once married, can be difficult for partners, children, and any other family members involved. Counseling is helpful for each partner and any children affected by the change.
Available Treatment Options
Partners benefit from identifying and processing emotions in therapy. There is often a significant amount of hurt on one or both sides. Children of divorce may struggle to understand why their parents are separating, or they may be caught in a custody battle. Regardless of the specific situation, therapists can assist children in processing their thoughts and feelings and remind them that their parents’ decision isn’t their fault.
Therapists Who Specialize in Helping Those Who Struggle With Divorce
I am an experienced Therapist. I offer counseling to couples, families and individuals. Most couples that I work with have strengths and struggles. I assist them in tuning-up their communication and problem solving skills. Individuals are often seeking therapy to better understand and treat their symptoms; such as depression, anxiety, PTSD, past unresolved issues. Causes are many; including...
It isn't easy to begin therapy, to go to a person you don't know and trust that they will understand and can help. My approach is to provide a safe and accepting space; not to judge or presume I know what you need. Together we can try to understand and adjust what may be getting in the way of feeling happier, more confident, and achieving your goals. There may be patterns you've noticed that...
Are you struggling getting out of bed and feeling hopeless? Has trying to be in control, and trying to be perfect, or other unhealthy coping skills, become a way of life? Nothing is good enough. You know you can’t keep going on like this and are ready for a change. Asking for help is difficult and can be an overwhelming process. Do you want to set healthy goals? To learn to be ok with making a...
During this unprecedented world health crisis, our therapists at The Counseling Spot are providing telehealth services to residents of other states including, but not limited to, FL and NY. Many insurance carriers are now covering the cost of telehealth. If you are struggling with the emotional effects of COVID-19, or with life's ups and downs in general, seeking counseling is a demonstration o...
Therapy is not a sign that you have failed to figure it all out nor is it an indication that your marriage or relationship is over. Rather, it is the beginning of a process of getting unstuck and getting healthy. We regularly get our car serviced even though it’s not broken. We need to take care of ourselves and our relationships as well. Getting to a healthier place is a lot easier to navigate...
Counseling provides a safe and unbiased place for a person to sort out their feelings, thoughts and behaviors to establish a feeling of positive wellbeing. You don’t have to be diagnosed with a mental health issue to seek therapy. Many people seek help for everyday concerns: relationship problems, job stress, self-doubt, low self esteem, divorce, death of someone close traumatic event and/or...
There are no ideal clients that I am able to describe because all clients are all different. I don't treat one client the same as I treat the next, but all clients need a different treatment but will always receive the same genuine approach. Your goals and treatment goals can only work with the transcribing of the clients needs and the needs of the clients; which are my main focus. My specialty...
Couples seek therapy when the stability of the most important relationship of their adult lives is in jeopardy: a sense of connection has been lost, intimacy isn’t a priority, problems have become difficult to resolve, stress and emotions are high, communication isn’t clear, misunderstandings are common. Sound familiar? Fortunately, it’s possible to interrupt negative cycles and redefine (and...
During this Covid Safe at Home time, all sessions are conducted via telehealth. Sessions range from 30 minutes (younger clients) to 60 minutes. Insurance companies continue to cover tele-health during this time, so there should not be an additional charges outside of your typical co-pay. For children that are under 8, I work with parents and caregivers using Child Parent Relationship Therapy. T...
At this time I am only taking clients struggling with intimacy and sexual issues ~ I believe that we are all here on borrowed time and that tomorrow is not promised. I would like to sit with you and have a conversation about your struggles, needs and strengths. Lets talk about your happiness and what steps need to be taken to work towards the BEST version of yourself. In a session with me expec...
My passion is to offer treatment to those struggling with anxiety, depression, eating disorders, and difficulty with managing emotions. I work with children, adolescents, and their parents to find effective skills and tools to modify thoughts, emotions, and behaviors that are no longer serving them. I believe that each person has an inner source of strength that will provide wisdom to guide the...
Richard O’Garr is a Licensed Mental Health Counselor with a Masters in Counseling Psychology from Assumption College. He has over 15 years of experience in helping people who are struggling with a wide range issues including depression, anxiety, grief, trauma, stress, conflicts in relationships, and addiction. Richard creates an accepting and supportive environment where clients can feel...
My experience enables me to offer effective outpatient, individualized, psychological care. I treat a number of mental health disorders, and provide a neutral ground to individuals, families, children, and couples. Parenting is not an easy road to navigate. I am effective in helping parents learn new skills to help them manage behavioral concerns with children and teens; as well as teaching new...
It can be overwhelming to seek help. I believe that everyone can benefit from developing more effective ways to cope with the difficult parts of life. With over nine years of experience working at a variety of different settings, I aim to meet clients where they're at with empathy. I have experience working with people facing various mental health struggles, including anxiety depression. My...
I'm a firm believer that people have the capacity to change and I believe in the amazing power of the human mind, having both witnessed and experienced this many times throughout my life and in my profession. I'm skilled in various evidence based modalities and now also provide RTT, a treatment of today and the future; it’s fast, effective and can give you the results you want and need. It work...