Are You Struggling With Depression?

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Depression is persistent feelings of sadness and emptiness, a lack of motivation, crying, changes in eating or sleeping, disinterested in the things you once enjoyed and potentially self-harming behaviors or thoughts of suicide. Many counseling interventions effectively treat depression, including behavioral, cognitive, interpersonal, psychodynamic, and mindfulness interventions. People with depression may also require medication.

Available Treatment Options

Behavioral therapy uses interventions to change behaviors that lead to or exacerbate distressing emotions. Cognitive interventions involve examining thought processes to change unhelpful patterns of cognition. Psychodynamic counseling fosters self-awareness through exploring unconscious thoughts and how one’s past affects current functioning.

Therapists Who Specialize in Helping Those Who Struggle With Depression

Katie Ament

Seattle

Washington

I'm a Seattle-based counselor, working primarily with adult individuals and couples of all kinds. I believe counseling is a resource that can help people live more meaningful and authentic lives. I offer a non-judgmental, candid, and curious approach as I support you in your process of healing, self discovery and acceptance. I particularly enjoy working with issues of anxiety, relational confli...

Donnulette D Dulaney

Oklahoma City

Oklahoma

The challenges of life sometimes seem scary and overwhelming. Do you feel knocked down by life time and time again? Do you ever feel broken and overwhelmed by intense feelings of pain and distress? If so, you are not alone. Adversity is inevitable as suffering is a part of the human experience of which none of us are exempt. Throughout life, personal experiences become stories. Giving meaning t...

Elizabeth Rastberger

Saint Louis

Missouri

My approach balances genuine compassion and understanding with direct feedback that gets right to the heart of the matter. There is no judgement with me, and you can feel safe to talk about anything. I work with people that are feeling "lost" or "stuck", clients pre/post-abortion, LGBTQA+ identifying, and clients in non-traditional relationships . Whether you need to vent about your dissatisfyi...

Brian Day

Boise

Idaho

My desire is to join others in the good and difficult work of change. I have worked with many men and women whose lives have been upended by trauma , anxiety, and addiction. I have found that, in the context of genuine support and trust, a more peaceful life is possible. To that end, I am warm and personable, but also direct and committed to results. Most often, I work as a partner with clients...
I work with individuals, families, and couples of all ages, cultures, and backgrounds. I have extensive training and experience working with individuals with eating disorders, anxiety, depression, PTSD, parenting skills, school problems, and defiant behaviors. I have training and experience working with individuals with ADHD, grief and loss, DID, psychosis, on the autism spectrum, in foster car...

Allison Trusso-Lahey

Buffalo

New York

Life can be stressful, and sometimes harder than expected. If you are struggling to feel okay, don't know who to talk to, or are unsure how to navigate things from both the past and the present, I offer a safe and comfortable space to share whatever it is that you need right now. Our current lives are filled with so much, that life can get overwhelming. Feeling anxiety, sadness, depression, gri...

Red Rock Counseling

Las Vegas

Nevada

Bringing affordable therapy services to the Summerlin area, Red Rock Counseling consists of like-minded therapists who want to change Las Vegas for the better - establishing a safe place to work through life’s challenges. We value differences and a diverse practice, servicing clients from all backgrounds, communities, and walks of life. We work collaboratively to teach clients the tools they ne...
I am a Certified Clinical Anxiety Treatment Professional (CCATP) and Certified Telemental Health Provider (CTHP). I work with children, adolescents, adults and their families (if appropriate) using an individualized and person-centered approach. The focus is on the individual or family providing an environment that encourages client growth and exploration. I use multiple techniques/intervention...
I work with clients of many needs and backgrounds; however my specialties include trauma, grief, depression, anxiety, post-traumatic stress, low self-esteem, communication problems, and distress tolerance. My goal is to help my clients learn to cope with the problems and stress they may be experiencing and to help them identify ways to alleviate these issues, learn more about themselves, achiev...
I believe that everyone can benefit from therapy. I want to help clients learn ways to cope and process information so that they can have successful outcomes. I utilize CBT, Play Therapy, and Reality Therapy to help client meet their goals....
With nearly 10 years of clinical experience in this field, I have learned that my clients have the answers and sometimes need a guide to help find them. There is no problem that cannot be solved with a little support and understanding and sometimes that support has to come from someone outside your own circle, even if for a brief period to readjust and reset. My clients report a wide range of...
In my practice, I believe that therapy should be driven by the individual. I work to empower individuals to create the change they want to see in their lives, promote healing, and acceptance of themselves. I believe the most important indicator of success is a trusting and supportive relationship with the therapist. My role in the therapeutic process is to guide my clients towards their highest...

PEP Mobile Counseling

Houston

Texas

PEP MOBILE COUNSELING PLLC mission is to assist individuals with removing internal and external barriers interfering with joy, peace and self acceptance. PEP MOBILE COUNSELING PLLC use a variety of techniques to foster insight and personal development. CBT, trauma informed care and DBT techniques are utilized to treat Depression, Anxiety, Grief and Loss, and Substance Use Disorders. Contact PEP...
You deserve to feel connected and safe in your closest relationships. It is lonely, painful, and frustrating when those relationships aren't going as you'd like. You may be confused about how to help a child who is struggling. You might wonder if you're making the right choices for your child and you may even worry that you're a bad parent. Or, maybe you feel disconnected from a partner. You lo...

Harim Jung

Philadelphia

Pennsylvania

Healing is a non-linear process that can take many different shapes and forms. I believe that each individual can find resilience and growth in the face of painful experiences and systemic injustices through internal strength and community support. My goal as a therapist is to empower and co-construct a therapeutic space for clients to explore the healing process through a strengths-based,...