Depression is persistent feelings of sadness and emptiness, a lack of motivation, crying, changes in eating or sleeping, disinterested in the things you once enjoyed and potentially self-harming behaviors or thoughts of suicide. Many counseling interventions effectively treat depression, including behavioral, cognitive, interpersonal, psychodynamic, and mindfulness interventions. People with depression may also require medication.
Available Treatment Options
Behavioral therapy uses interventions to change behaviors that lead to or exacerbate distressing emotions. Cognitive interventions involve examining thought processes to change unhelpful patterns of cognition. Psychodynamic counseling fosters self-awareness through exploring unconscious thoughts and how one’s past affects current functioning.
Therapists Who Specialize in Helping Those Who Struggle With Depression
Thank you for your interest in my practice. My passion is helping those with learning, cognitive, psychological, and social skill difficulties navigate the complex evaluation and treatment process. I am licensed and trained to practice psychology in the state of Texas. I received my Doctoral degree in Clinical Psychology from Southern Methodist University and an additional master’s degree in...
As a natural helper, I have been working with a wide range of clients from adolescents and adults in both individual and group settings for over 14 years. I am deeply committed to collaborating with clients authentically to ensure that positive change can occur. I specialize in working with individuals who struggle with addiction, trauma, grief & loss, chronic pain, LGBTQ issues, anxiety,...
I enjoy working with people who are motivated to do the work necessary in order to achieve the changes that they want to make in their lives. I've worked treating children and adults (ages 3 and up); I see the therapeutic process as a joint venture as we tackle the most salient issues folks struggle with. I look forward to hearing from those individuals who are eager to work toward bettering th...
Reaching out to find help can be a difficult & stressful process. It is my goal to try & make that process as easy & comfortable as possible. I work with children, adolescents & adults in three types of sessions (Individual, Couple & Family). I specialize in helping children/teens during transitional periods of development & the impact on the family. This most often presents as anxiety, depress...
Inspire Family Therapy is here for you when you are ready. Have a kiddo who you can’t quite figure out? Or just need someone to listen? I’m here to help. Call and set up an appointment now. I have seen a variety of children and adults over the years. I’ve been seeing more children and adolescents these past couple of years but continue to meet with adults as well. It’s all about finding a good...
Mind to Mindful was formed to address the rapidly emerging field of mindfulness-based therapy. Our program offers both mindfulness groups and mindfulness-based individual therapy. Although the training of each teacher and therapist in our program varies, they all share an excitement about the growing body of research which shows how mindfulness practices reduce stress and enhance happiness. Wit...
Personality disorders, Post-traumatic stress disorder, Mood disorders, and addressing deficits in communication and warmth among couples is where I have chosen to concentrate my practice. This focus on specific presentations allows for a more personalized, competent, and holistic treatment of the patients with whom I work. While there are many ways to describe those issues, they are at the hear...
Helping people grow is what I love to do. Everyone experiences varying degrees of hardship, confusion, transitions, and suffering. It is perhaps what makes us most human of all. My clients seek guidance in life transitions, grief, the journey of illness, depression, anxiety, trauma, and exploring our conscious and unconscious behavior. We'll work to gain insight into how past and present...
Our agency was developed to incorporate the skills and experiences of clinicians and wellness providers to support individuals and families with personalized goals related to a variety of emotional, physical, and behavioral concerns. Our agency partners, collectively, have over 50 years of clinical experience focusing on substance use, personality disorders, depression, anxiety, life transition...
I believe each of us can benefit from therapy as a space to grapple with life’s difficulties. My ideal client is anyone who is motivated to explore their relationship with themselves and others. I work with adults to address relationship issues, adjustment to life transitions, identity, stress, anxiety, as well as eating and body image concerns. I enjoy working with those who identify as member...
Anxiety is one of the most common conditions in the US, but it is treatable. I rely on well researched, evidence-based methods like CBT to help you learn to manage your thoughts and take control of your happiness. I have over 10 years experience working with adults and young adults struggling with worry, fear, panic, phobias, social anxiety and stress. We will work together to set goals to addr...
With 20 years of experience, I have a broad set of skills to help you find the hope and healing you deserve. I provide a comfortable, non-judgemental environment where we can discuss what is troubling you. We often encounter obstacles in life that seem insurmountable such as illness, jobs, relationships, trauma, addiction, parenting etc, and we lose our direction. Sometimes we live with anxiety...
I think that in many ways, mainstream culture opposes our aliveness. Our belonging suffers because of the narrow boxes prescribed to us. If you feel stunted, stuck, or like you can't get it together, I don't believe there is anything wrong with you; I believe that you've adapted to a context. As an embodiment-based, relational therapist with a neurobiological lens, I am here to help in the...
My ideal clients are individuals who feel marginalized in part due to systemic injustice. I am passionate about providing trauma-informed and feminist based treatment to individuals who may feel unwelcome among their own communities due to perceptions of their identity. I work with clients to provide clarity around topics such as racial identity development, lgbtq+ identity development, sexual...
