Depression is persistent feelings of sadness and emptiness, a lack of motivation, crying, changes in eating or sleeping, disinterested in the things you once enjoyed and potentially self-harming behaviors or thoughts of suicide. Many counseling interventions effectively treat depression, including behavioral, cognitive, interpersonal, psychodynamic, and mindfulness interventions. People with depression may also require medication.
Available Treatment Options
Behavioral therapy uses interventions to change behaviors that lead to or exacerbate distressing emotions. Cognitive interventions involve examining thought processes to change unhelpful patterns of cognition. Psychodynamic counseling fosters self-awareness through exploring unconscious thoughts and how one’s past affects current functioning.
Therapists Who Specialize in Helping Those Who Struggle With Depression
Throughout life we all have experiences that effect us in various ways. Together, you and I can work towards setting goals and work towards ways to accomplish goals for an improved version of you. It is about you, meeting you where you are at, and assisting with what it is you seek out to accomplish in your personal journey. Since 2012, I have had the privilege of working with individuals in...
Skip's ideal client is not determined by their diagnosis, problems, or goals. Rather, it is someone who may be afraid or angry, but is still WILLING - because they are tired of hurting and struggling, and want their life to change. With a primary focus on Cognitive Behavioral Therapy concentrating in Mindfulness, clients are able to process the experiences from their life on deeper and more...
It is a courageous step to commit to the process of therapy and put your trust in a therapist. Critical factors in choosing a therapist include that person’s training, life experiences, and years of professional practice. Clients need a therapist who is empathic and caring, yet also someone who is going to be direct and honest with them. I am a retired Professor of Counseling with over 40 years...
Welcome! I'm so glad you're here. I provide professional mental health counseling services for adolescents and adults. I approach counseling as a joint relationship in which you and I collaborate together in a supportive, safe environment. My belief is that all clients have unique insight and ability to improve their own lives but may need help identifying strengths and developing skills that...
**Accepting new clients!** Sometimes as we go through difficult seasons in our life, dark thoughts begin to arise: “Why am I even here?”, “I don’t know how much longer I can do this.”, “What’s the point in trying anymore”, and it goes on. Being lost in these questions and the darkness can be so consuming that we reach a point to where we don’t even recognize the person in the mirror anymore. I ...
***We do not accept insurance or vouchers of any kind.*** Are you or someone you care for interested in reigniting your innate capacity for healing and growth? At Inner Refuge Counseling our focused attention to the development of individualized therapeutic frameworks is done in a safe, welcoming, and non-judgmental environment that helps to facilitate a safe guided exploration of self, within ...
℠ People will often seek Brian’s help when all else has failed them. Whether for anxious/depressive/compulsive symptoms, relational or sexual issues, or a sense of fragmenting or emptiness-or to make other life transformations. He works with skill & sensitivity to help clients catalyze change, open to new possibilities-and simultaneously find acceptance for themselves where they are-as they are...
The path to healing after a trauma is unique to each individual. I believe in helping you discover the best path for you. I am a Licensed Professional Counselor within a private practice setting. I graduated in 2018 from Wake Forest University with a Master of Arts in Clinical Mental Health Counseling. Since then, I have had the opportunity to serve a diverse range of clients in community and...
**NOT CURRENTLY ACCEPTING NEW CLIENTS** I collaborate with younger folks (12+) and adults seeking to reclaim agency and autonomy, and embrace their true Self. Often times traumatic experiences, abuse, or instances of systemic oppression leave us believing we are undeserving and unworthy. These beliefs permeate into our cognitive and behavioral patterns, leaving them guided by fear, shame, and...
Is your child cute as a button but can't sit still, is easily distracted, bounce off walls, screams for attention, has tantrums/anger outbursts and can't focus? Do you constantly get calls from your child's teacher due to fights and disruptive behavior? Is your child brilliant but can't reach his/her potential due to behavior issues? Is your child struggling due to death in the family, divorce ...
Are you looking for something different than talk therapy? Are you looking to access the wisdom of your body and/or spirit to help you? Whether you are dealing with anxiety, trauma, life transition, body pain, somatic concerns, spiritual crisis, search for deeper meaning and connection, a holistic approach to healing can help. Find out how to get the WHOLE you in its highest vibration so your...
Got anger, anxiety, depression? I can help. I am a Licensed Clinical Social Worker and Certified Anger Management Specialist Level III. Passionate about helping individuals, professionals and couples escape the parasitic nature of mismanaged anger, conflict, and stress freeing them to discover greater enjoyment, fulfillment, and success in their lives, careers and relationships. 25+ years of...
Does your home environment feel tense or like you're "walking on eggshells?" Have you experienced pain, loss of or separation by a close family member or friend? Does parenting your children seem overwhelming and like a never ending battle? Do you wish these relationships would just get better? Informed by the post modern Ackerman Institute Model for Family Therapy, I have been trained to give...
My ideal client is a married couple with relationship challenges. I also thrive while working with women or men facing depression or anxiety in addition to those who are transitioning to the golden years of life. I offer compassionate client centered approach that leans heavily on listening and feedback and spiritual direction one might need. I also enjoy working with people from a whole person...
How have you been coping with what is currently taking place in your life? My name is Ashley Donegan. I am a Licensed Clinical Social Worker in Florida and Washington, D.C. I have been practicing as a social services and mental health clinician since 2014. I am apart of this field because my passion is to help others figure out themselves by offering my clinical guidance. To accomplish this, I...
