Depression is persistent feelings of sadness and emptiness, a lack of motivation, crying, changes in eating or sleeping, disinterested in the things you once enjoyed and potentially self-harming behaviors or thoughts of suicide. Many counseling interventions effectively treat depression, including behavioral, cognitive, interpersonal, psychodynamic, and mindfulness interventions. People with depression may also require medication.
Available Treatment Options
Behavioral therapy uses interventions to change behaviors that lead to or exacerbate distressing emotions. Cognitive interventions involve examining thought processes to change unhelpful patterns of cognition. Psychodynamic counseling fosters self-awareness through exploring unconscious thoughts and how one’s past affects current functioning.
Therapists Who Specialize in Helping Those Who Struggle With Depression
ATTENTION MAMAS: Do you feel lonely? Are you desperate to feel supported, understood or connected to others? Do you fall victim to the "mom guilt"?!? Does depression or anxiety inhibit your ability to be engaged with your children? There can be so many challenges as a mother, let me help you put the shame on the shelf and be the best woman and mother possible. Gain control of depression and...
My passion is human connection and the ways in which this connection can be healing. In particular, I connect with humans with trauma history and PTSD, mood disorders, suicidal thoughts, and personality disorders. I love the concept of radical acceptance and strive to work with individuals to radically accept and simultaneously change to forge new paths in their lives, a DBT-informed approach. ...
As a marriage and family therapist, my hope is to help each couple and family to overcome the unique struggles that they face. I want to help everyone recognize and appreciate the valuable qualities that each person contributes to the relationship. Also, for them to understand how their differences can be the building block in becoming a foundation of comfort, strength, and peace. I share these...
I believe in striving to meet clients wherever they are along their journey and working together to create a treatment plan that utilizes a holistic therapeutic approach. Together, we will tailor your care to meet your specific needs and address your concerns. My background in trauma-focused therapy allows me to take proven techniques from this branch of therapy and apply them across the board ...
Have you been hurt by a failed relationship, felt disconnected, or lonely? Been fearful or experienced hopelessness? Or have you been in an intense fog, desperate to climb out of the dark pit of grief? You are not alone. I work with couples, families, teens, and adult individuals looking to foster connection, security, healing, and hope. I work with relationship experiences and patterns that do...
My name is Grace, and I am a temp.-Licensed Professional Marriage and Family Therapist serving individuals, adolescents, and families. I value using honesty, humor, and empathy to promote healing. Whether it is with the intention of being a better friend, parent, partner, professional, or person, doing your own work is one of the bravest and most rewarding things you can do. My goal is to make...
Looking for a nonjudgemental space to talk? Feeling "stuck" or have been in a "funk" lately? Want to learn how to improve your self-esteem or how to slow down your racing thoughts? As a licensed psychotherapist, I can help you with this. I have several years of experience working individuals (teens and adults) and families. Together, we will explore what works, what does not work and what has t...
Helping moms, working moms, and couples using proven tools and strategies, I assist you to remain present and focus on the vision you have for your family and your relationship. Tools such as mindfulness and cognitive behavioral therapy (CBT) can be adapted to your specific needs. As you apply these tools, you will become more mindful of the blocks that keep you from embracing your role as a mo...
My approach is solution focused and strength based. I am nuturing and supportive and will work to build a relationship of mutual trust and respect in an environment that fosters growth and change. I will assist clients to become aware of alternative behaviors as they approach their treatment goals. Treatment goals will seek to increase an overall sense of well being and address challenges they...
** I do not currently have openings. ** I see therapy as a collaborative process in which, together, we figure out the best plan and approach for you. My practice is nonjudgmental, inclusive, and active-- I believe that you are the expert on your life, and it's my job to help you get through the stuck points so that you can live the life you choose. I integrate CBT, psychodynamic theory,...
I love helping clients explore their sexuality, sexual orientation, and gender identity. I specialize in Sex and Intimacy Therapy, LGBTQ+ therapy, Kink/BDSM and consensual non-monogamy. Many clients want support in creating intimacy and connection within relationships or navigating differences in sexual desires. Some folks need help with sexual dysfunction, sexual pain, healing from sexual trau...
Friday and Saturday Appointments Available. Have you found yourself in the same relationships over and over? Do you feel STUCK in unhealthy relationships with your family, friends, children, or loved one? Have you been struggling with anxiety, depression, unresolved trauma, or grief? Do you have difficulty saying "no" ? We can become stuck when trying to figure out how to maneuver through...
My passion is working with clients who feel unbalanced and anxious yet crave peace, and are willing to look deep inside themselves to find it. My purpose is to help clients discover their inherent self-worth, unleash their inner power, and release shame and judgement so they can create lives of potency and depth and bring their visions of beauty and connection to life. I have experience working...
The approach I take to therapy is a collaboration with my clients. You are not alone. Many benefit from the empathetic and nonjudgemental support of a trained professional. I provide individual, couples, and family therapy for those seeking to increase self-awareness, insight into one’s patterns both with ourselves and with others. My private practice is devoted to helping you connect to your...
Parenting teens can be a minefield, and there is nothing worse than watching your adolescent struggle in ways that become too difficult to manage or support. I have been working with teenagers and their families for 15 years, helping them move from crises of all forms to a place where they are flourishing, engaged, and connected. In sessions I draw on my extensive background in developing youth...
