Depression is persistent feelings of sadness and emptiness, a lack of motivation, crying, changes in eating or sleeping, disinterested in the things you once enjoyed and potentially self-harming behaviors or thoughts of suicide. Many counseling interventions effectively treat depression, including behavioral, cognitive, interpersonal, psychodynamic, and mindfulness interventions. People with depression may also require medication.
Available Treatment Options
Behavioral therapy uses interventions to change behaviors that lead to or exacerbate distressing emotions. Cognitive interventions involve examining thought processes to change unhelpful patterns of cognition. Psychodynamic counseling fosters self-awareness through exploring unconscious thoughts and how one’s past affects current functioning.
Therapists Who Specialize in Helping Those Who Struggle With Depression
Are you lost in your life? Are you in the midst of transitions or having difficulty navigating the direction of your life? Do you look at your past with regrets and hope for a better tomorrow? If these questions resonate with you, know that I am here to partner with you to join you in finding your path. You are not alone. My approach includes a focus on your emotional safety and our connection ...
Welcome! Are you looking to build a relationship with a therapist that is empowering, reality based and constructive? If so, we will be a great team. The focus of my practice revolves around a positive and energetic approach, aimed at supporting you as you uncover your "wholeness". I believe in open and honest collaboration. This proves to be powerful in therapy and supports significant movemen...
I work with clients seeking therapeutic support regarding religious identity that intersects with gender, sexuality, and relationship issues. I utilize various methods to provide my clients with strategies and tools for understanding their core sense of self, particularly within their relational or social environments. I approach therapy with an aim of creating a safe and supportive space for...
We are going through difficult times. There is no denying the rise in stress, fear and anxiety that is being experienced throughout our country as we face the uncertainty of our future. Anxiety, depression or stress that might have already been looming in the background of your daily life, could feel like it’s on overdrive now, exacerbated by the current environment. Remember that you are not...
Today, we feel more alone and isolated than any other time in history. Technology has us constantly plugged in, but rates of depression, anxiety, trauma and chronic stress have skyrocketed. When we try to turn to our partners or friends, we find ourselves confused, alone and hurting in relationships we'd hope would provide comfort. Where once there was playfulness and joy, now is harsh criticis...
I have a wide variety of experience with children, teens, and adults. I especially enjoy working with people who are exploring identity development or need help with challenging experiences. Psychotherapy is the acknowledgment that everyone is working on the ways that they manage and cope with their experience. Choosing to engage in therapy is an active choice to engage with your life, and to w...
I work primarily with adults looking to find meaning in their life by reflecting upon daily challenges and gaining insight into their experiences. I offer a supportive and nonjudgmental atmosphere and prioritize building a trusting therapeutic relationship with the individuals I work with. Whether you are experiencing chronic mental illness or going through a transient period of distress, I...
Counseling provides individuals with hope and encourages growth. My desire is to walk beside individuals to offer insight and healing. I approach counseling with genuine connection. I work with many individuals with Anxiety, Life Situations, Adjustment issues, Grief, Depression, and Relationship Difficulties. Personal experiences have given me a unique passion for working with those who feel th...
I am a licensed clinical psychologist specializing in neuropsychology. I provide therapy to children and adults experiencing difficult emotions, medical and psychological conditions, and life changes. I also conduct neuropsychological assessment, treatment, and coordination of care for children and adults experiencing medical and psychological conditions, including: Concussion, Traumatic brain...
My passion for mental health stems from the connection created with each client, and how beneficial that is when processing life’s hardest moments. I focus on individual adults and teens 15-18yo. Each session is tailored to your goals. Typical sessions begin with an exploration of family systems and values. From there, we focus on basic skills building with the intent of processing any trauma,...
Every journey starts with a single step, and I am here to help guide you through yours. I believe that self-discovery through compassionately examining patterns of behavior is the key to transformational change. I use a strengths-based lens to empower my clients to confront their current challenges and to feel confident in making different choices. At our first session, our relationship begins...
I do online therapy! Is my partner there for me? Many people feel isolated, abandoned, powerless, and hopeless in their relationship. But good news - I help couples develop warmth, feeling that “I am lovable and he/she loves me,” that “I can count on them, and I matter to them.” I'm trained in Gottman couples therapy and Emotionally Focused Therapy, two of the most effective methods out there...
Therapy is a place where you can finally understand yourself in a way that makes sense. And I believe this self-understanding is key to letting go of old ways of being and allowing new ones to emerge. By providing a safe, warm, and empathetic space, I help both individuals and couples recognize where they’ve been, and how to get where they want to go. With a background in psychodynamic and...
My ideal client is anyone who’s ready for a change in their lives. An open mind and open lines of communication are the only necessary ingredients for progress. I find neuroplasticity and its vast branches of study to be endlessly fascinating. The more I understand about the interactions between the brain, behaviors, and patient environments, the better equipped I am to improve patient outcomes...
