Individual and couples psychotherapy to resolve current and long standing issues that compromise personal happiness and success. I work with the following methods: Cognitive Behavioral Therapy, EMDR, Psychodynamic Psychotherapy...
Coping mechanisms, or coping skills, are behaviors that people engage in to help them deal with difficult or stressful situations and emotions. Some can be healthy, but others aren’t.
Available Treatment Options
Therapists and counselors often work with clients to discover what coping mechanisms they’re using and determine if they are helpful. With this information, the person and the therapist can develop different coping mechanisms that are less harmful, such as meditation, exercise, journaling, drawing, or time with family.
Therapists Who Specialize in Helping Those Who Struggle With Coping Skills
McDermott Counseling offers the best marriage and family therapists in Visalia. With many years of experience, we have evaluated and treated a large number of clients with troubled marriages, family issues, depression, anxiety, sexuality issues, emotion management problems, identity issues and much more. We specialize in couples, marriage and family therapy as well as individual and child thera...
LIFE CAN BE DIFFICULT, ESPECIALLY WHEN SOMETHING UNEXPECTED HAPPENS. FEELINGS OF ANGER, DEPRESSION AND ANXIETY ARE NORMAL FEELINGS FOR ALL OF US. HOWEVER, IF THEY GET OUT OF CONTROL OR INTERFERE WITH OUR DAILY FUNCTIONING......THAT IS A RED FLAG THAT A PERSON NEEDS HELP. COUNSELING OFFERS COPING STRATEGIES TO HELP A PERSON GET THEIR LIFE BACK ON TRACK. I SPECIALIZE IN RATIONALE EMOTIVE BEHAVIOR...
I am a licensed professional counselor who is passionate about working with adults and couples. My clinical practice is both family centered and relationship focused. I strive to create a collaborative relationship with my patients and I view the counseling experience as a journey we take together. You are important, because without you the world would not be the same. This powerful message gui...
Are you struggling with emotional conflicts ,relationships , grief or anger ? Trying to understand how you got where you are and how to get where you want to be. With over 17 years as a Licensed Professional Counselor I can assist you with finding answers. I provide individual counseling in a nurturing, relaxing environment; where you can explore and find solutions that work best for you. You w...
Sometimes life may feel challenging. I understand the struggles associated with creating change in order to live a more fulfilling life; whether it be changing relationship status, jobs, or relocating. My goal is to support you in living a more rewarding life. We'll explore challenges you face and identify unconscious motivations that get in the way of creating the change you seek. I will help ...
I believe life is a journey and we are all looking for something; happiness, peace of mind, fulfillment, growth. I think of myself as the guide on your journey, but I believe that you have the power, the wisdom, and the strength to find your own way to get where you want to go. Thoreau said, "Go confidently in the direction of your dreams, and live the life you have imagined in quiet hours." It...
Sarah Newman
Raleigh
North Carolina
Sarah Newman
Raleigh
North Carolina
Have you been feeling overwhelmed? Misunderstood? Stuck in your life circumstances? Having trouble communicating to others? Do you need assistance in figuring out your goals and next steps to take in your journey? My goal is to treat the whole person, taking into account your specific mental, physical and spiritual needs. I view each individual as unique. I am interested in helping you...
I have over 15 years of experience working with children, adolescents, and their families. I use an integrative approach in working with children, using a variety of therapeutic methods that are developmentally age appropriate and child-centered. I strive to understand the child or adolescent's individual needs and seek to develop a trusting relationship in a safe environment that allows her...
My name is Sarah but I go by Sandy. I was a teacher before I was a counselor. I have worked in agencies, private practices and in the schools. I currently own my own practice with two other people. I work with children stating at three, adolescences and adults. I work with marriage, divorce,relationship and communication, ihgh conflict resolution, developing shared parenting plans, parenting,...
I specialize in helping clients who are struggling through life situations to find new ways they can experience more peace in their lives. While providing a warm, professional, and confidential environment that is safe for sharing thoughts and feelings, we can work together to help you regain control and develop a healthy balance in life. Things CAN get better so why not get started? Contact me...
If you need guidance finding your way through a challenging period in your or your family's life, I would like to help. I specialize in helping individuals and families struggling with autism spectrum disorders or Asperger's syndrome. I also work with individuals suffering from anxiety and depression or who need help developing more satisfying professional and personal relationships. As a licen...
Life is full of transitions and sometimes those transitions can get tough to navigate. If you are reading this, then it is likely that you are ready for a change in your life. Whether you are stuck, overwhelmed, tired of the same patterns year after year, or just so stressed out that you can't see straight any longer, know that there is a better way to navigate. It is possible to thrive in life...
“IMAGINE A PLACE ONLY YOUR SOUL CAN VISION THE HEART OF A CHILD WHO LOOKS, SEES AND LISTENS SHE PAINTS A PICTURE USING EVERY COLOR AND WHAT SHE SEES, SHE SEES IS LIKE NO OTHER ONE WORD, A VOICE UNHEARD YOU CAN CHANGE THE WORLD WITH EVERYTHING I KNOW YOU'RE MADE OF” P.O.D.............At Eternal Strength Therapeutic Youth Center, we have one core purpose and mission, to tune each youth that enter...
Akiho Tanaka, PhD, LLC
Orlando
Florida
Akiho Tanaka, PhD, LLC
Orlando
Florida
Are you ready to start living the life you want to live? Often times, we engage in self-defeating behaviors in order to fulfill our unmet needs. My focus is on meeting you where you are at, and helping you get your needs met in a more effective way. Based on your therapeutic goals, we will work on connecting more with your emotions and body, healing unhealed wounds from childhood, developing...