Are You Struggling With Codependency?

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Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.

Available Treatment Options

Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.

Therapists Who Specialize in Helping Those Who Struggle With Codependency

Rebekah M. Preston

Houston

Texas

When I worked as an educator, I encountered a number of students struggling with issues related to self-esteem, destructive relationships, eating disorders, self-harm, depression, and anxiety. This experience made me passionate about working with teens and young adults to help them find stability, identity, their strengths, and become the best versions of themselves. These times can be chaotic,...
We are a result of every single experience in life, good or bad. Over the course of a lifetime, we developed habits and perspectives that helped us to cope with suffering. However, when those old methods no longer serve, it is time to let another person to walk alongside in order to examine and discover new ways for dealing with life's challenges. I offer a safe, nonjudgmental and empathetic...
Life can be tough and struggling through challenges alone can be even tougher. You may be experiencing high levels of stress, depression or anxiety. You may even be suffering from panic attacks. There is hope, however, and EMDR therapy can help identify unwanted patterns, triggers and behaviors in order to create positive change. We do not have to be defined by our negative experiences or past...
I am a Licensed Social Worker specializing in working with teens and adults experiencing issues around life stage transitions, self-esteem, existential crisis, and relational issues. I enjoy working with individuals who are motivated and curious to explore parts of themself which are often challenging to address ( like: guilt, shame, anger, inter-generational trauma). I have extensive experienc...

Joseph Velazquez

Tacoma

Washington

Going through the motions day-after-day has covered up the real you. After all you have tried, you just can’t seem to figure it out. ​ You have spent a lot of time checking off the boxes that you thought would bring you happiness. Instead, you still feel like something important is missing. You feel like you are being pulled in too many directions at once. You focus on what isn’t working. The...

Anika Thielbar

Oakland

California

I have been privileged to have experienced a very diverse clientele. Currently I am accepting clients who are LGBTQ+, neurodivergent, those who are working on trauma or traumatic pasts, 'outside the box' or deep thinkers, and/or those who have lived diverse/alternative lives. I DO have a few available openings. When contacting me, please say what about this profile you were interested in, and w...
**Limited openings starting January 2021** Therapy is a journey of self exploration that often begins with a problem or symptom that brings one pain or discomfort. When we talk about our feelings, they become less overwhelming, less upsetting, and less scary. My role is to provide you with empathic support and to assist you in enhancing the skills and strengths already within you. I treat adult...
We all want better relationships and struggle to understand each other. It is an honor to know and work with couples, families and people of all ages to build flexible thinking skills to help you find peace in the many transitions in life. You have abilities and confidence in yourself and we take the time to grow into that space where you want to be. I believe that solutions are found when we...

Donald Turnmire

Fresno

California

Mind and body. Those are two important things that we are gifted with at birth. Due to their importance, they can be fragile as well. Have you ever experienced something and felt like your mind was troubled by the memories? Or does the subconscious play out experiences from the past that keep you feeling stuck in life with sensations or feelings of depression and anxiety? Are there times where ...
Opiate use disorder, Alcoholism, Meth, Cocaine, internet Addiction. Relapse prevention, Drug, and Alcohol Education and Training for school districts, medical centers, and first responders. Making A life change can seem overwhelming, but I have learned it only takes a little action and a little help and guidance and your life can change. CTA has been in the forefront in the movement to bring th...

Mollyrose Kelly

Chicago

Illinois

Keeping things inside us is a terrible, lonely weight. It may start off feeling manageable, but it eventually builds up. Often we find it difficult to share with others, because we don’t want to burden them or be seen as “needy.” At these points, I think we just need someone to be honest with about our experiences and needs, without fear of judgment. When we notice we’re having the same thought...
Welcome! Thank your visiting my page. As a Pennsylvania Licensed Clinical Social Worker, I operate from a bio/psycho/social/spiritual context. We are complex humans with complex stories and needs. I take all aspects of your story into consideration when creating a treatment plan in a collaborative manner so we can best meet your needs and goals. I have worked with people from various cultural,...

Jessica Frenzen

Omaha

Nebraska

ACCEPTING NEW CLIENTS, NOW OFFERING TELETHERAPY - As your mental health therapist, I am deeply passionate about helping you achieve peace and success as you journey through life. First and foremost, I am devoted to providing the best possible mental health care to my clients. I have clinical experience working with kids and adults with mental health disorders, as well as substance use disorders...
Do any of the following sound familiar? depression or anxiety? experienced a recent loss? something addicting in your life? history of trauma? low self esteem? relationship distress? I have over 16 years training and experience working with clients who have a wide range of psychological issues using various treatment approaches. I have worked in hospital behavioral health units, Intensive...

 

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