Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
Are you worried about your marriage/relationship? Does it feel like you just can't be happy? Are you struggling with all the stressors in your life? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. And we know this is hard. You've likely be...
I received my Bachelors Degree of Arts from Loyola University in New Orleans, LA in 1979 and my Master’s Degree in Social Work from Tulane University in New Orleans, LA in 1980 in Clinical Work with Children and Families Specializing in Mental Health. I am currently employed with Thriveworks in Private Practice as a LCSW providing assessments and diagnoses, working with adults, children, couple...
Hi! I am Marcie Wagner, a Humanistic, Holistic Psychotherapist. I treat the WHOLE person, MBS... mind, body and spirit. I have been practicing for 20 years and have found the holistic approach to psychotherapy to be the most effective, successful way to treat psychological/emotional discomfort. I teach mindfulness meditation and prayanama (breath work) to my clients to help calm their central...
Community Counseling Center of Elk Grove has been located at Creekside Christian Church in the heart of Elk Grove for over 27 years. We offer professional Christian counseling for Sacramento, Lodi, Galt, Elk Grove & the surrounding community. Our mission is to provide struggling individuals, couples and families access to effective professional, affordable and discrete therapy services. If you ...
**Now offering TELEHEALTH. Weekend appointments available. Do you feel lost or like you don't belong? Providing practical, short term approaches while working toward resolving deeper, long term struggles; facilitated in a safe space that allows you to process and explore. We can explore your ability to discover your own daily practice(s) that help you find the state of mind that you seek. I can...
Do you need help coping with difficult life experiences? Are you looking to shake depression, anxiety, or low self-esteem that’s keeping you stuck? I want to help you heal from past hurts, overcome fear and worry, and move into a position of personal power and strength. Much of my career has involved working with clients who have experienced trauma and its effects which include post-traumatic...
I have a passion for guiding individuals and families in overcoming emotional and situational challenges. My experience includes providing therapy for children, adolescents, and adults in a variety of settings as they navigate specific mental health diagnoses, trauma, addiction issues, grief and loss, body image issues, and interpersonal and family conflict. I implement a variety of strategies ...
I have been a licensed mental health counselor since 2004. My experience includes helping children, families, couples and individuals from all types of backgrounds. I have helped people work through difficult situations that are preventing them to obtain joy in their life. There are many types of prisons - addictions, depression, anxiety, self-hatred, abusive relationships - I would love to hel...
My clinical interests include working with individuals experiencing anxiety and depression, in particular, those who feel lost, alienated, or stressed about the world we live in. I use a person-centered, Existential, and Adlerian approach to therapy, as well as mindfulness techniques. I center my work in social justice and anti-racism, and I value everyone for who they are. My strengths are my...
We’ve all been stuck in a rut before. Sometimes we don’t even know how we ended up there. What we do know is that we find ourselves consistently frustrated with the same problems or the same people, having the same unproductive conversation or argument over and over again. It’s stressful and exhausting and sometimes it makes us want to give up. If you are longing to feel like "yourself" again, ...
Welcome to my profile! The process of change is never easy, but the first step towards living a more fulfilled life is through seeking help when needed. I am glad you are visiting my page and I hope I can offer the type of supportive counseling you need. I am a firm believer that the process of growth is one that is best accomplished when you have support, hope, determination, commitment and...
As a marriage and family therapist, I have been successful in helping individuals re-create and maintain enjoyable relationships throughout their lives. My goal as a clinician is to help you and your loved one(s) learn to build loving, trusting, understanding and safe environments and relationships that enable recovery, moving forward and healing. I love to see you and your loved one(s) smile...
The ideal client is one that realizes that they want something different in life regarding their current situation and are honest with themselves, open to new approaches and willing to exercise mentally in therapy. Issues that are rooted internally and a need to be able to manage them. Our goal is to be able to promote objectivity in the mind by examining theories and tactics that could be...
Hello there! I am trained in EMDR, Trauma Focused Cognitive Behavioral Therapy, and Trust Based Relational Interventions, all are evidence based models. In addition to that, I integrate tools from many different modalities (e.g. psychodynamic, behavior, cognitive, systems, & solution focused) to provide the most efficient and effective services to each individual client. I enjoy providing...
Is life overwhelming you? Is adulting much more difficult than you ever thought it would be? Are you, or your child struggling with anxiety, depression, feelings of rejection, or hopelessness? Are you tired of the conflicts in your relationships? Then you are ready to make positive changes in your life! You are ready to live a more fulfilling and healthy lifestyle! You can be the change! Togeth...
