Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
My work as a psychologist is rooted in a profound belief that by recognizing and honoring our complex, messy life stories with honesty and gentleness, we lay the foundation to heal the obstacles preventing us from building fulfilling, meaningful lives. Throughout life, we all create narratives about ourselves to help us survive. These narratives are shaped by myriad factors (individual life...
*WAITLIST ONLY* I provide teletherapy for both Colorado and North Carolina residents. Individuals: I work with people experiencing the remnants and recoil of trauma, including systemic trauma, and how it impacts mood, meaning, and relationship issues. My job is to help you explore the unknown and rejected parts of you, learning how to change your relationship to those parts so that you can live...
TELETHERAPY AVAILABLE. My ideal client is one who is navigating and learning to cope with difficult emotions, losses and relational changes. I will help you build resilience and grow from your grief and pain. I will use an eclectic, supportive and compassionate therapeutic approach to facilitate your gaining insight into destructive or limiting patterns of thoughts and behaviors. Our work will...
I can help you reduce anxiety, and depression; and can help you improve management of relationships, grief & loss, anger, and/or problematic use of psychoactive substances. Please feel free to ask questions about information found here: http://www.drrobertmcintyre.com/ With empathy and respect, together we will find thoughtful, practical solutions to problems in living. We will employ methods t...
Are you living your best life? Are you struggling with depression, anxiety, phobias, addiction, PTSD, ADHD, etc? Consider seeking therapy to treat the problem and/or learn healthy ways to cope. One way I determine the severity of an issue is to look at how much distress it causes the individual. Many people come to therapy looking for help with their relationships. Individual, couples or family...
Welcome. The desire to feel seen, heard, and understood is a universal and essential part of human wellness. In my work as a psychotherapist I try to help people understand, both emotionally and intellectually, the deeper roots of their difficulties and reignite their own natural gifts for growth, and resilience. I understand that coming to therapy can be difficult, and I strive to provide a wa...
Our world is in a state of chaos and change, and I'm here to help. I will join with you and provide an individualized and compassionate approach to help you feel better; however, that may look for you. I am a board-certified licensed clinical psychotherapist with over ten years of experience providing trauma-informed psychotherapy to individuals and families living in Springfield, MA, and the...
Life is hard and confusing. We go through so many losses and struggles. We often need someone to encourage, give wise counsel, to just listen, and lift us up. I would love to be one of those people for you. I have worked in an early learning career for 26 years. I have much experience working with children. I also am acquainted with grief recovery, domestic violence recovery, divorce recovery a...
Therapy for therapists ****FULLY BOOKED ****CLINICAL SUPERVISION******* Clients that typically seek me out are folks who struggle with closeness and how they experience others, and how they think others experience them. Knowing that they want to change, have tried to change, but things still feel stuck. This discomfort exists within friendships or relationships, at work, or with family. I work...
Are you a parent who is having a hard time connecting with your child? Are you overwhelmed by all the phone calls from your child's school principal or day care provider? Think back to when times were easier or you felt like you had a grasp on this whole parenting thing...what if you could feel that every day? Children naturally push limits in order to feel safe & I know the foundational pieces...
I offer a mindfulness-based and human-centered approach to counseling with the intention to support you in gaining a better understanding of yourself, current life situation and relationships. Through this therapeutic process you can become more aware of your needs and goals, and learn skills to cultivate self compassion and acceptance, as we together create a plan for you to take action steps ...
Thank you for visiting my site. I know your recovery is important. As a therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can not change difficult situations of the past, we can work together to better understand and resolve challenges in your life. I believe therapy should be a collaborative process between the therapist and the...
I recognize that it takes a great deal of courage and self-empowerment to begin the process of looking inward. I want to assist you in evoking this self-exploration in a comfortable and supportive space, allowing you to ultimately gain more control over your life struggles. My approach to therapy is fundamentally collaborative and affirming. I am here to meet you where you're at so we can make...
Each client possesses their own unique life experiences. These experiences may be valuable teachers, but experiencing emotional distress may also manifest into feelings of helplessness and frustration. Counseling is a collaboration and we will work together to bring you to a place of healing and peace. Life presents us with opportunities to choose new paths and create new visions and goals. In...
Hello, I specialize in treating symptoms of depression, anxiety, bipolar, schizophrenia, eating disorders, personality disorders and psychosocial issues ranging from codependency, psychological abuse, obsessive compulsive tendencies, family dysfunction, trauma and addiction. I seek to help people overcome their troubles and find inner peace and serenity even amidst chaos. I am not prejudice...
