Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
You're exhausted and overwhelmed by life, it's just too much and you feel like a failure. The to-do list goes on forever, the kids always need YOU and you're not sure that you're really enough. Maybe you've been feeling sad, anxious, irritable, and disconnected from those you love. Or when you first woke up this morning everything felt okay for a minute, but then you remembered, and it was like...
I believe that change occurs through a compassionate and trusting therapeutic relationship. I recognize the importance of exploring negative patterns that pose as barriers in achieving balanced and fulfilling lives. I aim to have clients feel appropriately challenged and nurtured, as I believe clients enter therapy to address emotional burdens and break cycles of internal struggling. This allow...
When you or a family member has an emotional challenge it significantly impacts the family unit. I'm here to support improved self-concept, confidence and personal interactions. As an Educational Psychologist, my primary experience has been with youth through young adult. Currently, I am available for long-distance therapy through video conferencing for those living in CA. This technique has be...
The most important achievement a person can attain is to make mental health a priority and to be aware that sometimes we all need help and guidance from someone else. I obtained my Master Degree in Mental Health Counseling at Nova Southeastern University. I am currently working with children, preteens, adults and couples. My main focus is to help people work through the challenges that life...
Dr. Kenneth Brown has been counseling for more than 30 years on both the East Coast of the USA and Texas. Brown specializes in the following areas with fees prorated according to income (discounts for active duty, veterans/first responders/community leaders and professionals): ESTIMATE FOR SERVICE: Pro-rated based on your income and needs. Averages have been in between $50-$150 per session....
As the director of Guide Therapy Services, my mission is to tailor an individualized environment where you can cultivate well-being, re-align with your intuition, and use a healthy self-understanding to further your advancement of effectively moving towards your needs and goals. In practice, I incorporate current evidenced-based research on the connections that exist between emotional and physi...
Are you at a crossroads, going through a transition due to changes related to work, school, relationship, family, identity, recovery or other aspects of life? Is this causing thoughts and feelings of overwhelm, anxiety, grief and uncertainty about how to navigate through this time? Are you open to exploring a process for accepting and integrating different parts of yourself which can lead to an...
Adam brings to Santé a mix of education & experience. He attained his Masters of Social Work from Syracuse University & a Bachelor’s degree in Psychology from Le Moyne College, Syracuse, NY. His experience includes, but is not limited to, more than 13 years in inpatient mental health treatment working with children, adolescents & families. Adam was drawn to Santé’s work with dual diagnosis &...
Andrew graduated with his Master’s in Marriage & Family Therapy from Oral Roberts University in 2012, & is a Licensed Marriage & Family Therapist. Before Santé, he worked in community mental health & addiction treatment in OK, providing assessment & therapy for individuals & families suffering from addiction & severe mental illness. Andrew has devoted much of his career to helping families reco...
We all want to have a purpose in the world and desire to be part of something. When conflicts strike, sometimes it feels like a tidal wave crashing on us and our problems become overwhelmingly out of control. Sometimes unresolved problems lead to fear, anxiety, and depression and we find it difficult to cope. My approach to the therapeutic relationship embraces H.O.P.E. - Healing, Optimism,...
I am a Licensed Clinical Social Worker whose work is focused on treating children, adolescents, adults, and families. I work with those struggling with issues such as anxiety, depression, trauma, PTSD, grief, divorce, and behavioral problems. I use evidence-based practices to help my clients reach their goals and overcome difficulties with behavioral, emotional, and mental health issues. I also...
If you don't do it, it won't get done. You feel like everything is on you. At this point, you don't even ask, because what's the point? No wonder you aren't ever in the mood for sex. You are exhausted and feel like you are the only one trying. You feel unappreciated. You are sick of having the same fight over and over. You can't even remember what the last fight was about or how it even started...
Crystal is a Licensed Mental Health Counselor who is a true “Rogerian” at heart. She has a true passion for helping people to be the best versions of themselves. Crystal has over 10 years of experience working with children, adolescents, and adults healing from depression, anxiety, life stressors, and grief. Crystal’s true passion is working with individuals dealing with trauma-related issues. ...
Diana is a Licensed Clinical Social Worker who enjoys working with adults and children to help them overcome obstacles and reach their goals. She believes that everyone has unique strengths and abilities, and is capable of using their strengths to improve their lives. She works with her clients to create small wins, building trust through empathy and understanding. She connects with each...
I offer support for individuals navigating feelings of being stuck and looking to find a grounded sense of themselves, and to cultivate self-compassion. I strive to help folks make sense, and make friends with the different parts that make them whole. I specialize in working with men of all ages find strength in their vulnerability, and in unpacking the harms of toxic masculinity. I offer...
