Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
Healing is not about control, but about learning to adapt and move forward with your life as you repair your relationships and find balance. In my decade of professional experience, including my tenure as a clinician and Senior Manager of Outpatient Services at Mountainside treatment center, I have sown a passion for helping people in their journey for healing and sobriety. At Mountainside, I...
**I will be going on maternity leave in early 2021 and am not taking new clients at this time** Sometimes in life, depression and anxiety can feel like they are limiting your options and moving you away from your values. This can create feelings of misdirection and occasional coping in ways that are temporarily helpful but ultimately hurtful. Or it can lead you to unhappy relationships. You may...
Mended Hearts is organized exclusively for charitable, benevolent, therapeutic, educational, and agricultural purposes. To provide, promote, and support equine-specialized interventions in the area of therapy and education for the purposes of contributing positively to the emotional, cognitive, physical, and social well-being of people with emotional, behavioral, social, and physical disorders ...
Marissa Josiah is a Licensed Clinical Professional Counselor with over 15 years of experience serving couples and families. She has studied researched-backed models in the couples therapy field (Gottman, Imago, etc) and has advanced experience treating trauma. Marissa specializes in helping couples who are fighting all the time, have experienced infidelity, past or on-going trauma, and couples ...
Life can be hard, overwhelming, and sometimes we feel alone with no idea how to move forward. Even the simplest task can seem like you are scaling a mountain with nothing to protect you. As your therapist, my role is to stand with you as you climb the mountain and find healing along the way. I have extensive experience working with grief and loss- whether it is a parent, loved one, or friend an...
Do you find yourself stuck or pained in relationships - relationships with yourself, others, the world, or your past? The struggle may express itself in loneliness, emptiness, existential concerns, or maladaptive interpersonal patterns. It may manifest as symptoms, such as anxiety, fear, depression, or disordered eating. I strive to create trust in a nonjudgmental and authentic atmosphere, from...
**TeleHealth Counseling Available!** I bring authentic listening joined with the power of hope into the counseling relationship. When life brings its seasons of challenges and difficulties, I am confident that a road traveled together is the beginning of change. I believe in the uniqueness of individuals and without judgment, bring faith for the faithful and faithless. I compassionately help th...
NOW ACCEPTING CLIENTS ONLINE - EVENINGS AND SATURDAYS! I help women live their best life by creating the space for them to get in touch with their authentic self, take clear action to reach their goals, and listen to their inner voice. In my practice, my goal is to use and teach compassion as well as to mutually gain understanding about your situation and how you got there in order to help you...
Challenges in life are inevitable. The goal is to not allow yourself to become defeated by those challenges. When faced with opposition, do you find it difficult to overcome? Do you experience moments where you can’t describe your feelings? Are you often stressed about things that are out of your control? Do you feel like you are having difficulty finding balance in your life? If you answered...
Everyone has a different path in therapy. No matter what issues you are struggling with, it is possible to find peace and achieve a more meaningful life. Some of the things I enjoy working with include: childhood trauma, attachment issues, OCD, PTSD, men's issues, LGBTQIA+ issues, divorce, parenting, grief and loss, life transitions, depression, and anxiety. My goal is to help you achieve...
If you have been plagued with worry resulting in cycling and negative thoughts, fear and doubt, trauma, sadness, stress, sleep disruption, and substance abuse, I can help. Do you struggle to remain sober, drink, or use more than you realize? I can help you develop achievable goals and a healthy support system to decrease relapse potential. Through neuroscience and eclectic treatment approaches ...
Blake is a Licensed Marital and Family Therapist (LMFT #1472) in Tennessee, where he practices at Southeast Psych Nashville. He received a Master of Arts in Marriage and Family Counseling from The University of Mobile, a Master of Theological Studies (MTS) from Vanderbilt University, and a Bachelor of Arts concentrating in Human Services from The University of South Alabama. Additionally, Blake...
**Immediate Openings** Each of us is on a journey and there will be times where we feel lost, alone, overwhelmed or inadequate. We believe the key to moving past difficulties in your life involves developing greater awareness, understanding, and self-compassion in a safe and affirming space. We will explore what is holding you back, develop skills so you can change unhealthy patterns while gent...
Stressors, significant life events, and changes can create difficult feelings that can prove to be overwhelming to navigate on one’s own. Therapy can become a source of guidance and empowerment in order to feel more equipped to face and manage uncertain times. As a bicultural and bilingual therapist, I am aware of the impact of cultural influences in one’s life. In therapy, I provide tools and...
