Codependency describes relationships where one person sacrifices their needs for the other, often leading to feelings of resentment, anxiety, and emptiness. Codependent relationships can occur between a parent and child, partners, or friends. These relationships may quickly spiral into toxicity and can leave one or both people hurt.
Available Treatment Options
Therapists for codependency involve examining a person’s thinking patterns to understand why they think and behave the way they do. Once this recognition sets in, people can then work toward changing their behavior. Other therapeutic techniques include practicing setting boundaries in the relationships, practicing self-care, and finding coping mechanisms that work when they feel intense emotions related to the relationship.
Therapists Who Specialize in Helping Those Who Struggle With Codependency
Therapy can be a helpful and rewarding experience for those seeking change in their lives. It can help alleviate anxiety and depression as well as help individuals reach their potential in personal recovery from struggles like addiction and trauma. I believe it is important to form a safe and reliable place from which we can work together on achieving your personal goals. I work with adults,...
New Life Counseling works with clients with a variety of different struggles. We focus on a holistic approach to treatment, including body, mind, and spirit. If you are struggling with anxiety, depression, or have been through trauma we can help you to move forward in health and wholeness. We offer Dialectical Behavioral Therapy, EMDR, and Cognitive Behavioral Therapy. We have three different...
I provide insight-oriented psychotherapy to individuals hoping to learn more about themselves, their role in relationships, and better understand how their family experiences contributed to their overall health and well-being, within their cultural context. I specialize in trauma and provide a safe, reliable, and non-judgmental space allows for each person to heal uniquely. In addition to worki...
Are you feeling stuck? Overwhelmed? Unsure of how to move forward due to past pain, current challenges, or future worries? Although seeking therapy can be scary and daunting, I also believe it can be a catalyst for personal growth and change. I want to walk with you on your journey through these experiences that evoke difficult emotions, such as sadness, anger, hurt, and confusion, to help you...
Trouble sleeping. Irritability. Forgetfulness. Low motivation. Each be a sign of anxiety or depression. You're not alone. Since the pandemic began, research shows depression in America has TRIPLED, and it's no wonder! Right now, life can feel out of our control and unpredictable; the 2 main ingredients for anxiety. On top of life's normal stressors, we're homeschooling, missing our friends,...
People come to see me for therapy to work through trauma symptoms, work on family dynamics, or other mental health concerns. I work with children, adolescents, adults, and families to address a variety of mental health concern or challenging situations they face. I practice a client centered approach utilizing strategies to help people manage life’s difficulties, traumas, and unexpected events....
Hello! I know that seeking support takes tremendous courage, and I am so glad that you are here. I am a licensed Marriage and Family Therapist practicing in the San Fernando Valley. I specialize in art therapy, an approach that allows us to explore your experiences non-verbally. I integrate evidence-based approaches to support the treatment of anxiety, relational issues, depression, grief, and...
First Responders Welcomed. I offer telehealth or on-site counseling. I work with feelings of overwhelm by covid, anxiety, depression, trauma, OCD, bipolar, eating ds. In need of break through solutions to argue less and connect more? I am here for you. I see youth, adults, couples, and families. I have 16 years, 10yrs medical social work experience. Stop the emotional roller coasters of eating...
As a clinician, I believe that it is important to meet each individual, couple, and family where they are at. I have many years of experience working with couples to heal their relationships, as well as working with individuals who are going through life-stage transitions. I enjoy helping people navigate through pivotal moments such as children launching, loss of a loved one, retirement, and...
I work from a depth perspective which means that therapy is about exploring the root causes of behavior, often making way for true understanding and significant, long-lasting change. I see individuals, couples, and families dealing with big life transitions, trauma, anxiety, and intimacy issues. Finding the right fit is such an important piece of this process. My style is direct and compassiona...
I have a passion to help individuals who have experienced trauma of human trafficking victimization to help them heal through surviving & eventually thriving in a meaningful life they desire to maintain. I offer a safe space to heal & not be judged while building self worth & work through other areas of trauma endured & been exposed to. I am huge on recognizing a person's strengths & empowering...
So I'm asked to explain what makes me unique. To focus on creating a statement that explains my focus and what not. Well... Come meet me at The Village 15401 and you will see what this Magical Place is all about! Me - I currently I have blue hair, tattoos covering my arms, and I'd rather take my son to a heavy metal festival over the beach any day. I'm also non judgemental. I foster potential. ...
We have all experienced a time when daily stressors negatively impact our thoughts, beliefs, behaviors, and relationships. I will respectfully join you in discovering internal resources that will reframe the negative patterns and restore your relationships. I firmly believe that you have the inner strength and power to overcome obstacles and challenges. With compassion and professional guidance...
On the outside, everything’s fine. You’re known for being courageous and unshakeable; the kind of person others want around in a crisis. But on the inside? On the inside there’s a part of your life that feels inauthentic, unmanageable – maybe even downright unbearable. Maybe your work life and home life are pulling you in a million different directions, and you’re ready to quit one or the other...
Hello, I'm Samantha. In my clinical practice - I work with clients to discover their strengths, hold space for hope, and build personal agency. I believe in talking about where you're at, where youʼve come from and where youʼre going - helping you to find and reach your potential. As a systemically trained therapist, my approach is grounded in a humanistic psycho-bio-social-spiritual integrativ...
